Uploaded September 2025 | Updated September 2026, 2 weeks ago

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Hey friend,



I'm so excited to be back! I've learned a lot about myself and how I view the world while I've been away. So what would be better than talking about mindset on the day the podcast relaunches?!



Today I'm sharing 11 mindset shifts that have GREATLY improved my mental health over the past two years. We will talk about:




• overcoming perfectionism


• knowing your values


• rushing through life


• changing our worldview


• studying the Bible


• and so much more! 




I hope you enjoy today's episode!



 



Next Steps:



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