Uploaded August 2026 | Updated September 2026, 3 weeks ago
Piracetam, Racetams & Nootropics: Dave Asprey on the Original Smart Drug, Brain Optimization and How to Biohack Memory, Focus and Cognitive Decline
We're excited to bring you another Dave solo education masterclass, this one breaking down the molecule that started the entire nootropics industry: Racetams
Watch this episode on YouTube for the full video experience: youtube.com/@DaveAspreyBPR
Host Dave Asprey pulls back the curtain on piracetam and the racetam family, the original nootropics that quietly built the foundation for modern human performance and brain optimization. As the father of biohacking and someone who has taken racetams almost every single day for 25 years, Dave brings firsthand experience most experts simply don't have. He built two Bulletproof-era companies and led the biohacking movement while running this stack daily, and in this episode, he shares exactly how it worked for him.
Dave traces the strange 1964 Belgian lab discovery that forced scientists to invent the word "nootropic" in the first place, then breaks down how these compounds shift acetylcholine, glutamate, and AMPA signaling to improve memory, focus, and neuroplasticity without touching dopamine or spiking your heart rate. He covers the mitochondria and membrane fluidity mechanisms behind the anti-aging and longevity effects, walks through dosing for all five major racetams, and explains who actually benefits versus who's wasting their money.
This is essential listening for anyone serious about biohacking, human performance, functional medicine, and brain optimization. Whether you're stacking supplements for sleep optimization, exploring fasting and ketosis for metabolism, or just trying to think clearer without sacrificing your health, this episode hands you a real framework for hacking cognitive decline before it starts.
You'll Learn:
-Why piracetam forced scientists to invent the term "nootropic" and what actually qualifies as one
-How racetams change acetylcholine, glutamate, and AMPA signaling without acting like a stimulant
-The link between racetams, mitochondria, and neuroplasticity, and why it matters for anti-aging
-Dosing breakdowns for piracetam, aniracetam, oxiracetam, pramiracetam, and phenylpiracetam
-Who benefits most: aging brains, stroke recovery, athletes, and anyone flying frequently
-How to stack racetams with choline, Danger Coffee, and other supplements the smarter not harder way
-The regulatory mess keeping safe, tested nootropics out of reach in the US
Resources:
• Download Dave’s Free Peptide Guide at daveasprey.com/peptide-guide.
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at daveasprey.com/2026-clean-nicotine-roadmap
• Dave Asprey's Latest News | Go to daveasprey.com to join Inside Track today.
• Danger Coffee: dangercoffee.com/discount/dave15?
• My Daily Supplements: SuppGrade Labs (15% Off)
• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)
• Dave Asprey’s BEYOND Conference: beyondconference.com
• Dave Asprey’s New Book – Heavily Meditated: daveasprey.com/heavily-meditated
• Join My Substack (Live Access To Podcast Recordings): substack.daveasprey.com
• Upgrade Labs: upgradelabs.com
Thank you to our sponsors!
- ALP | Head to alppouch.com and use code DAVE for 20% off your first order.
- Pique | Head over to Piquelife.com/Dave to get 20% off your order.
- OneSkin | Get 15% off OneSkin with the code DAVE at oneskin.co/DAVE #oneskinpod
Timestamps:
00:00 – Trailer
01:10 – Intro
04:30 – Birth of the Nootropic
08:55 – How Racetams Work
12:51 – Membranes & Blood Flow
15:55 – Piracetam: The Original
19:30 – Aniracetam & Others
22:00 – Phenylpiracetam Power
26:37 – Who Benefits & Stacking
32:25 – Safety & Regulation
36:41 – Starter Protocol & Takeaways e
Connect with Dave Asprey!
Website: daveasprey.com
TikTok: tiktok.com/@daveaspreyofficial
Instagram: instagram.com/dave.asprey
Facebook: facebook.com/Daveaspreyofficial
X: https://x.com/daveasprey
YouTube: youtube.com/c/daveaspreybpr
The Human Upgrade Podcast: instagram.com/TheHumanUpgradePodcast https://m.facebook.com/Thehumanupgrade
Danger Coffee: dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: beyondconference.com
Dave Asprey’s New Book - Heavily Meditated: daveasprey.com/heavily-meditated
Dave's favorite supplements: shopsuppgradelabs.com/discount/DAVE15
Join my Substack: substack.daveasprey.com
Upgrade Labs: upgradelabs.com
40 Years of Zen: 40yearsofzen.com
Piracetam, Racetams & Nootropics: Dave Asprey on the Original Smart Drug, Brain Optimization and How to Biohack Memory, Focus and Cognitive Decline
We're excited to bring you another Dave solo education masterclass, this one breaking down the molecule that started the entire nootropics industry: Racetams
Watch this episode on YouTube for the full video experience: youtube.com/@DaveAspreyBPR
Host Dave Asprey pulls back the curtain on piracetam and the racetam family, the original nootropics that quietly built the foundation for modern human performance and brain optimization. As the father of biohacking and someone who has taken racetams almost every single day for 25 years, Dave brings firsthand experience most experts simply don't have. He built two Bulletproof-era companies and led the biohacking movement while running this stack daily, and in this episode, he shares exactly how it worked for him.
Dave traces the strange 1964 Belgian lab discovery that forced scientists to invent the word "nootropic" in the first place, then breaks down how these compounds shift acetylcholine, glutamate, and AMPA signaling to improve memory, focus, and neuroplasticity without touching dopamine or spiking your heart rate. He covers the mitochondria and membrane fluidity mechanisms behind the anti-aging and longevity effects, walks through dosing for all five major racetams, and explains who actually benefits versus who's wasting their money.
This is essential listening for anyone serious about biohacking, human performance, functional medicine, and brain optimization. Whether you're stacking supplements for sleep optimization, exploring fasting and ketosis for metabolism, or just trying to think clearer without sacrificing your health, this episode hands you a real framework for hacking cognitive decline before it starts.
You'll Learn:
-Why piracetam forced scientists to invent the term "nootropic" and what actually qualifies as one
-How racetams change acetylcholine, glutamate, and AMPA signaling without acting like a stimulant
-The link between racetams, mitochondria, and neuroplasticity, and why it matters for anti-aging
-Dosing breakdowns for piracetam, aniracetam, oxiracetam, pramiracetam, and phenylpiracetam
-Who benefits most: aging brains, stroke recovery, athletes, and anyone flying frequently
-How to stack racetams with choline, Danger Coffee, and other supplements the smarter not harder way
-The regulatory mess keeping safe, tested nootropics out of reach in the US
Resources:
• Download Dave’s Free Peptide Guide at daveasprey.com/peptide-guide.
• Get My 2026 Clean Nicotine Roadmap | Enroll for free at daveasprey.com/2026-clean-nicotine-roadmap
• Dave Asprey's Latest News | Go to daveasprey.com to join Inside Track today.
• Danger Coffee: dangercoffee.com/discount/dave15?
• My Daily Supplements: SuppGrade Labs (15% Off)
• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)
• Dave Asprey’s BEYOND Conference: beyondconference.com
• Dave Asprey’s New Book – Heavily Meditated: daveasprey.com/heavily-meditated
• Join My Substack (Live Access To Podcast Recordings): substack.daveasprey.com
• Upgrade Labs: upgradelabs.com
Thank you to our sponsors!
- ALP | Head to alppouch.com and use code DAVE for 20% off your first order.
- Pique | Head over to Piquelife.com/Dave to get 20% off your order.
- OneSkin | Get 15% off OneSkin with the code DAVE at oneskin.co/DAVE #oneskinpod
Timestamps:
00:00 – Trailer
01:10 – Intro
04:30 – Birth of the Nootropic
08:55 – How Racetams Work
12:51 – Membranes & Blood Flow
15:55 – Piracetam: The Original
19:30 – Aniracetam & Others
22:00 – Phenylpiracetam Power
26:37 – Who Benefits & Stacking
32:25 – Safety & Regulation
36:41 – Starter Protocol & Takeaways e
Connect with Dave Asprey!
Website: daveasprey.com
TikTok: tiktok.com/@daveaspreyofficial
Instagram: instagram.com/dave.asprey
Facebook: facebook.com/Daveaspreyofficial
X: https://x.com/daveasprey
YouTube: youtube.com/c/daveaspreybpr
The Human Upgrade Podcast: instagram.com/TheHumanUpgradePodcast https://m.facebook.com/Thehumanupgrade
Danger Coffee: dangercoffee.com/discount/dave15?
Dave Asprey’s BEYOND Conference: beyondconference.com
Dave Asprey’s New Book - Heavily Meditated: daveasprey.com/heavily-meditated
Dave's favorite supplements: shopsuppgradelabs.com/discount/DAVE15
Join my Substack: substack.daveasprey.com
Upgrade Labs: upgradelabs.com
40 Years of Zen: 40yearsofzen.com
