![528Hz Sound Bath - Reduce Your Anxiety in 5 Minutes [Black Screen Sleep Music] @BlackScreenSleepingVibrations](https://i.ytimg.com/vi/ZRa2oyl1lwo/maxresdefault.jpg)
Uploaded June 2023 | Updated September 2026, 1 hour ago
Original video and performance youtu.be/7Zw9qUC4a3k
Since birth, my natural state could be described as that of the highest highs and lowest lows 🥳🔁😭
•
Over time, I’ve learned to sense the low times coming and when I do, I run straight to my singing bowls. Nothing grounds and calms me quite like the music does.
•
In recent years, studies have emerged showing the power that particular frequencies have over our physical and emotional state.
This sound bath features a constant 528Hz singing bowl frequency 🎶
One recent study ( scirp.org/journal/paperinformation.aspx?paperid=87146 ) showed reduced anxiety levels after listening to this frequency for as little as 5 minutes.
•
Tonight, as the screen becomes darker, your cortisol levels will begin to drop, reducing feelings of stress ⬇️
⬆️ and your oxytocin levels will rise, resulting in strong feelings of love and connection 🥰
•
You will awaken feeling rested and at ease. Your responsibilities will feel more manageable and your goals, more achievable.
•
Thank you for watching and sleep well ✨💜✨
Spotify ➡ open.spotify.com/artist/5Ur4RgII8KVRusW1tqOzfI
More ➡ https://linktr.ee/HealingVibrationsMedia
Original video and performance youtu.be/7Zw9qUC4a3k
Since birth, my natural state could be described as that of the highest highs and lowest lows 🥳🔁😭
•
Over time, I’ve learned to sense the low times coming and when I do, I run straight to my singing bowls. Nothing grounds and calms me quite like the music does.
•
In recent years, studies have emerged showing the power that particular frequencies have over our physical and emotional state.
This sound bath features a constant 528Hz singing bowl frequency 🎶
One recent study ( scirp.org/journal/paperinformation.aspx?paperid=87146 ) showed reduced anxiety levels after listening to this frequency for as little as 5 minutes.
•
Tonight, as the screen becomes darker, your cortisol levels will begin to drop, reducing feelings of stress ⬇️
⬆️ and your oxytocin levels will rise, resulting in strong feelings of love and connection 🥰
•
You will awaken feeling rested and at ease. Your responsibilities will feel more manageable and your goals, more achievable.
•
Thank you for watching and sleep well ✨💜✨
Spotify ➡ open.spotify.com/artist/5Ur4RgII8KVRusW1tqOzfI
More ➡ https://linktr.ee/HealingVibrationsMedia
![528Hz Sound Bath - Reduce Your Anxiety in 5 Minutes [Black Screen Sleep Music]](https://i.ytimg.com/vi/ZRa2oyl1lwo/mqdefault.jpg "528Hz Sound Bath - Reduce Your Anxiety in 5 Minutes [Black Screen Sleep Music]
Original video and performance https://youtu.be/7Zw9qUC4a3k
Since birth, my natural state could be described as that of the highest highs and lowest lows 🥳🔁😭
•
Over time, I’ve learned to sense the low times coming and when I do, I run straight to my singing bowls. Nothing grounds and calms me quite like the music does.
•
In recent years, studies have emerged showing the power that particular frequencies have over our physical and emotional state.
This sound bath features a constant 528Hz singing bowl frequency 🎶
One recent study ( https://www.scirp.org/journal/paperinformation.aspx?paperid=87146 ) showed reduced anxiety levels after listening to this frequency for as little as 5 minutes.
•
Tonight, as the screen becomes darker, your cortisol levels will begin to drop, reducing feelings of stress ⬇️
⬆️ and your oxytocin levels will rise, resulting in strong feelings of love and connection 🥰
•
You will awaken feeling rested and at ease. Your responsibilities will feel more manageable and your goals, more achievable.
•
Thank you for watching and sleep well ✨💜✨
Spotify ➡ https://open.spotify.com/artist/5Ur4RgII8KVRusW1tqOzfI
More ➡ https://linktr.ee/HealingVibrationsMedia")
![Mercury in Retrograde Sound Bath [black screen]](https://i.ytimg.com/vi/ZjOT--1I56k/mqdefault.jpg "Mercury in Retrograde Sound Bath [black screen]
Original video & performance https://www.youtube.com/watch?v=Zrzbka7oTHY
✨Every 88 days, Mercury completes one trip around the Sun. This means that several times per year, Mercury appears to reverse its course in the sky. This is known as a Retrograde and some believe it can have a profound impact on our lives, especially in the areas of communication and technology.
✨In Roman Mythology, Mercury was known as the messenger for the Gods. Much like the Roman God, some say his namesake planet has power over our communications. So when the planet appears to reverse direction, communications can become chaotic and confused in not only our personal lives, but with technology as well.
✨This sound bath was designed to help us navigate through these times of miscommunication and misunderstandings by allowing us to embody the vibrations needed to stay grounded through the transition.
✨We encompassed this sound bath in our Mercury tuning fork (141.27hz) as the base track with our Symphonic Gong to allow us to feel deep grounding during this time. Weve also included our Planetary Mercury Chime (2260.32hz) to bring awareness to the transitions of this sound bath as we cycle from our Low octave G note into our High octave G (383hz) note. Lastly, we included our note D (285hz) to represent our Sacral Chakra and the ability to stand firm with our emotions during this time of chaos and our note E (325hz) to represent our Solar Plexus Chakra, giving us the courage and confidence to navigate these times with strength.
✨With the combination of each of these frequencies we will help guide you through any miscommunication or chaos you may experience in your life during this Retrograde. Feel free to come back whenever you feel you need to regain balance in your emotions, communications and all aspects of your life.
✨Mercury Retrograde dates 2023✨ Dec 28th (2022) - Jan 18th Apr 21st - May 14th Aug 23rd - Sep 14th Dec 13th - Jan 21st (2024)")
![Heart Chakra Sound Bath 324Hz Frequency | Singing Bowl & Tuning Fork Music [Black Screen]](https://i.ytimg.com/vi/bAGYJcxbMi0/mqdefault.jpg "Heart Chakra Sound Bath 324Hz Frequency | Singing Bowl & Tuning Fork Music [Black Screen]
Original video and performance https://youtu.be/5Q6z8QrywP8
💚The Heart Chakra (or ‘Anahata’) is the fourth of 7 primary Chakras. It’s located in the center of the chest, opening our heart to love.
.
💚The source of our compassion and emotional balance, it must be in tune for the energy to flow into the Chakras that follow.
.
💚The light and frequencies in this sound bath will provide an environment conductive for Heart Chakra alignment.
.
💚This exercise can be as short or as long as you would like. In any posture or setting, eyes open or closed, simply focus your attention to your heart.
.
✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual well-being. The word Chakra comes from the Sanskrit language and translates to wheel or disk.
.
There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
.
When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.
Spotify ➡ https://open.spotify.com/artist/5Ur4RgII8KVRusW1tqOzfI
More ➡ https://linktr.ee/HealingVibrationsMedia")
![1111 Synchronicity Sound Bath [BLACK SCREEN]](https://i.ytimg.com/vi/cPH4J6DqCAo/mqdefault.jpg "1111 Synchronicity Sound Bath [BLACK SCREEN]
Original video and performance https://youtu.be/iIf69zeBXUc
Synchronicity: A noticeable, repetitive symbol that takes place when you’re in alignment with your path.
🪽
In 2011, while in my awakening from a very dark place, I began to notice the numbers 1111 everywhere. I saw them on license plates, in phone numbers, seemingly everywhere. It happened so frequently that I sought guidance in their meaning.
From this, I came to believe that these numbers were a sign from my guardian angels. Checkpoints for my soul, simply letting me know that I was exactly where I was supposed to be.
True divine guidance.
🌅
In this sound bath, I’ve included light, synchronistic taps of the crystal singing bowls to maintain your presence of mind. While the smooth rolling tones calm the body, a gentle layer of deep base synchronizes with singing bowls to guide you toward the synchronicities in your own life. And the heart tuning fork frequency to open your heart to these signals.
💚
May this sound bath be a synchronistic reminder, that you are exactly where you are supposed to be in this moment.
🙏
Be well Vibe Tribe. And may synchronicity guide your way 💙
Spotify ➡ https://open.spotify.com/artist/5Ur4RgII8KVRusW1tqOzfI
More ➡ https://linktr.ee/HealingVibrationsMedia")
![Rain Forest Sound Bath | Singing Bowls Rain & Jungle Sounds [Black Screen]](https://i.ytimg.com/vi/dg7efxkLURk/mqdefault.jpg "Rain Forest Sound Bath | Singing Bowls Rain & Jungle Sounds [Black Screen]
Original video and performance https://youtu.be/b5wThN3THkQ
Welcome to my tranquil rainforest sound bath 🌧️🐸🌿
The next 4 hours will be nothing but heavy rain, singing bowls, and soothing animal sounds. Feel the warm, humid air filling your lungs and the warm raindrops on your skin.
There’s incredible healing in surrounding yourself with nature.
Just listen, breath and relax.
Thank you for being here.
Spotify ➡ https://open.spotify.com/artist/5Ur4RgII8KVRusW1tqOzfI
More ➡ https://linktr.ee/HealingVibrationsMedia")
![The Soothing Sound of Space [8 Hours] Black Screen for Sleep and Relaxation](https://i.ytimg.com/vi/ejiOMyKAiJw/mqdefault.jpg "The Soothing Sound of Space [8 Hours] Black Screen for Sleep and Relaxation
Find the original video at https://www.youtube.com/healingvibrationsmedia
You may be surprised to learn that this is not, in fact, sound from space, but modified crystal singing bowls 😯
As an experiment we tried playing all 7 chakra singing bowls at the same time and then slowed the sound way, way down. We couldnt believe our ears 👂😮👂
These chakra frequencies had turned into a warm, cozy blanket of comfort. The only sound we can relate this to is audio recordings from NASA of far away stars 🌌
Perhaps its no coincidence and this says something about the makeup of the universe and the harmony of all matter 🤔 or maybe its just transformed into a super relaxing form of white noise that reminds us of being in the womb 🤷♂️
No matter the reason this sound is so calming, were proud to bring you 8 hours of this unique sound bath for sleep, meditation, or just plain ol relaxation ❤️
#sleep #bedtime #blackscreen")
