The Art of Improvement | 5 Tips to Break Your Addiction To Negative Thinking @TheArtofImprovement | Uploaded May 2023 | Updated October 2024, 9 hours ago.
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This video provides 5 tips to break addiction to negative thinking. The video explains how negative thinking becomes a habit and how it can harm you physically and mentally. It also provides examples of how you can change your thinking and live a more positive life.

TIMESTAMPS
0:00 - Intro
1:36 - Tip 1
3:32 - Tip 2
4:43 - Tip 3
5:51 - Tip 4
6:53 - Tip 5
7:51 - Conclusion

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