PictureFit | 5 Tips To Avoid Muscle Loss @PictureFit | Uploaded July 2018 | Updated October 2024, 5 minutes ago.
10% off your first website/domain! Go to: squarespace.com/picturefit
We all want to keep our hard-earned muscle gains after a solid bulk or exercise program. But once we start losing weight or trying to shed that fat away, we also worry about losing all of our gains. Fortunately, there are some things we can do to prevent muscle loss and keep more of our gains while dropping that body fat. Let's check it out!
***************************************************************
Support PictureFit!
MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate (I get a kickback. No added charge!) ► goo.gl/FLN5pw
***************************************************************
Come join PictureFit!
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
Please Like and Subscribe!
***************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
danandruss
References
nature.com/articles/ijo2015182
academic.oup.com/advances/article/8/3/511/4558114
ncbi.nlm.nih.gov/pubmed/23097268
ncbi.nlm.nih.gov/pubmed/26246322
ncbi.nlm.nih.gov/pubmed/20524998
ncbi.nlm.nih.gov/pubmed/29182451
Music by Chillhop: chillhop.com/listen
j'san - good morning sunshine soundcloud.com/iamjsan
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
10% off your first website/domain! Go to: squarespace.com/picturefit
We all want to keep our hard-earned muscle gains after a solid bulk or exercise program. But once we start losing weight or trying to shed that fat away, we also worry about losing all of our gains. Fortunately, there are some things we can do to prevent muscle loss and keep more of our gains while dropping that body fat. Let's check it out!
***************************************************************
Support PictureFit!
MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate (I get a kickback. No added charge!) ► goo.gl/FLN5pw
***************************************************************
Come join PictureFit!
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
Please Like and Subscribe!
***************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
danandruss
References
nature.com/articles/ijo2015182
academic.oup.com/advances/article/8/3/511/4558114
ncbi.nlm.nih.gov/pubmed/23097268
ncbi.nlm.nih.gov/pubmed/26246322
ncbi.nlm.nih.gov/pubmed/20524998
ncbi.nlm.nih.gov/pubmed/29182451
Music by Chillhop: chillhop.com/listen
j'san - good morning sunshine soundcloud.com/iamjsan
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
