Natural Hypertrophy | 5 Things I Wish I Knew Before I Started Lifting @NaturalHypertrophy | Uploaded September 2022 | Updated October 2024, 7 minutes ago.
The importance of programming: youtube.com/watch?v=PSFqnl_EvSc&t=9s
How lifting saved my life: youtube.com/watch?v=JNBgBfmTqx8&t=1516s
Why you need a goal body: youtube.com/watch?v=PYICG0hBlVo&t=5s
The importance of programming: youtube.com/watch?v=PSFqnl_EvSc&t=9s
How lifting saved my life: youtube.com/watch?v=JNBgBfmTqx8&t=1516s
Why you need a goal body: youtube.com/watch?v=PYICG0hBlVo&t=5s