Uploaded February 2026 | Updated September 2026, 2 days ago
Beyond these five signs, there are two more important ones. 🌿
The sixth sign is being at your ideal weight.
Ideal weight is not what society tells you. It is when the 5 elements in your body are in balance. ✨
Depending on your body type, your ideal weight will naturally look different.
A Vata body type will usually be lean.
A Pitta body type will be medium built and more muscular.
A Kapha body type will naturally be more sturdy. 🌼
Remember, ideal weight is about balance, not comparison. 💛
The seventh sign is effortless movement.
When your body is doing well, you can sit, walk and move without pain or stiffness.
You feel agile and comfortable in your body. 🌱
Out of these 7 signs of health, how many do you feel your body currently reflects?
Tell us in the comments 👇
Beyond these five signs, there are two more important ones. 🌿
The sixth sign is being at your ideal weight.
Ideal weight is not what society tells you. It is when the 5 elements in your body are in balance. ✨
Depending on your body type, your ideal weight will naturally look different.
A Vata body type will usually be lean.
A Pitta body type will be medium built and more muscular.
A Kapha body type will naturally be more sturdy. 🌼
Remember, ideal weight is about balance, not comparison. 💛
The seventh sign is effortless movement.
When your body is doing well, you can sit, walk and move without pain or stiffness.
You feel agile and comfortable in your body. 🌱
Out of these 7 signs of health, how many do you feel your body currently reflects?
Tell us in the comments 👇
