Beauty Within | 5 Refreshing Drink Recipes for Healthy SKIN & BODY 🥝 🍓🍋=🍹 @BeautyWithin | Uploaded June 2023 | Updated October 2024, 2 hours ago.
Let's make eating our fruits and vegetables fun this Summer 🌞 As we ease into Summer, it's time to balance our skin and bodies with 'cooling' ingredients that hydrate and gives our skin ✨gloowww✨. In traditional Chinese medicine (TCM), our bodies are linked to the natural cycle of seasons, so it's important to eat WITH the seasons. This means, looking at what fruits and vegetables are in season and loading up on those! For Spring & Summer, we should be loading up on our citrus fruits, because the 'sour' qualities help to combat the heat we're facing internally and externally.
If you face internal heat, dry and dehydrated skin, acne and breakouts, inflammation and flare-ups, these cooling fruits will help to rebalance your skin from the inside!! To check out our simple mocktail recipes to start getting excited for the hot Summers to come!! So sit back, with your drink of choice and learn all about the hidden benefits and unique characteristics of our favorite fruits in today's video! xx
Timestamps:
0:00 Introducing TCM inspired mocktails!
0:37 Matcha-holic Mojito
3:45 Glow-tastic Grapefruit
5:56 Cool-cumber Refresher
8:07 Sun-Kissed Strawberry
11:45 Kiwi Kraze
13:00 Outro
Want to see more food and drink recipes? Check out our playlist: bit.ly/3CfC9EX
We have a podcast! Check out our first episode!
👉YouTube: youtu.be/cBgvEoK0GGU
👉Spotify: bwth.in/itswithinspotify
👉Apple: bwth.in/itswithinapple
💖 Visit our BW Skincare Shop (full of our personal faves!): bwth.in/shop
💖 Keep updated with our e-magazine (for all lifestyle & self-care tips): bwth.in/newsletter
💖Curious about our hosts’ jewelry pieces? Check out our Ana Luisa collab: bwth.in/shopanaluisa
New episodes released weekly, SUBSCRIBE here!
💧bwth.in/subscribe
- RECIPES -
For all recipes, see our article here: bwth.in/beautyjuicerecipe
See our full selection on Shop My Shelf: shopmy.us/collections/public/184607
Matcha-holic Mocktail:
🌱 Mushroom Cocktail Glass - 2 pc ($14.99): go.shopmy.us/p-1625045
- 1 tsp matcha powder
We're using Nekohama's Ceremonial Matcha (you can use BeautyWithin15 for 15% off): go.shopmy.us/p-1629566
- 1/4 lime juice
- 4-5 mint leaves
- 1-2 tbsp honey (adjust to taste)
- sparkling water of choice
Sun-kissed Strawberry Mocktail:
🍓 Ribbed Glass Cups - set of 4 ($19.99): go.shopmy.us/p-1625047
- 1 cup strawberries
- 1/2 lemon juice
- 1/2 ginger
- sugar syrup, maple or agave are great alternatives to making your own syrup!
- white sugar (to rim)
Glow-tastic Grapefruit Mocktail:
- 1 grapefruit (peel individual skins)
- 1/2 lime juice
- 2 tbsp maple syrup (adjust to taste)
- sparkling water of choice
- mint (to garnish)
- white sugar (to rim)
Kiwi Kraze:
🥝 White Speckled Drinking Glass - set of 2 ($58): go.shopmy.us/p-1625048
- 2 kiwis
- 1/2 lime juice
- 2 tbsp maple syrup (adjust to taste)
- sparkling water
- mint (to garnish)
Cool-cumber & Lime Mocktail:
🥒 IKEA Bastua Glass ($7.99): go.shopmy.us/p-1625064
- 1/2 large cucumber
- 1/2 lime juice
- sparkling water (or ginger beer would be delish with this!)
- 2 tbsp maple syrup (adjust to taste)
🥤Straws
MoMA Two-Tone Borosilicate Glass Straws - Set of 6 ($28): go.shopmy.us/p-1625146
**This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :)
Non-incentivized: We’re all about sharing good deals! ✨Some products may also have exclusive discount codes for you to take advantage of, should you want to make a purchase!
Need more codes? Check out our full list of exclusive discounts: shopmy.us/collections/public/51665
Don't be a stranger 👻 :
Instagram: bwth.in/ig
Facebook: bwth.in/fb
Reddit: bwth.in/reddit
Felicia's IG: bwth.in/igfel
Rowena's IG: bwth.in/igro
Blog: bwth.in/blog
For a full list of our recommended products: amzn.to/2wrRzHG
_________________
Beauty Within explores the world of skincare, beauty and wellness.
For business inquiries: collab@beautywithin.com
----------------------------
© All Rights Reserved.
Let's make eating our fruits and vegetables fun this Summer 🌞 As we ease into Summer, it's time to balance our skin and bodies with 'cooling' ingredients that hydrate and gives our skin ✨gloowww✨. In traditional Chinese medicine (TCM), our bodies are linked to the natural cycle of seasons, so it's important to eat WITH the seasons. This means, looking at what fruits and vegetables are in season and loading up on those! For Spring & Summer, we should be loading up on our citrus fruits, because the 'sour' qualities help to combat the heat we're facing internally and externally.
If you face internal heat, dry and dehydrated skin, acne and breakouts, inflammation and flare-ups, these cooling fruits will help to rebalance your skin from the inside!! To check out our simple mocktail recipes to start getting excited for the hot Summers to come!! So sit back, with your drink of choice and learn all about the hidden benefits and unique characteristics of our favorite fruits in today's video! xx
Timestamps:
0:00 Introducing TCM inspired mocktails!
0:37 Matcha-holic Mojito
3:45 Glow-tastic Grapefruit
5:56 Cool-cumber Refresher
8:07 Sun-Kissed Strawberry
11:45 Kiwi Kraze
13:00 Outro
Want to see more food and drink recipes? Check out our playlist: bit.ly/3CfC9EX
We have a podcast! Check out our first episode!
👉YouTube: youtu.be/cBgvEoK0GGU
👉Spotify: bwth.in/itswithinspotify
👉Apple: bwth.in/itswithinapple
💖 Visit our BW Skincare Shop (full of our personal faves!): bwth.in/shop
💖 Keep updated with our e-magazine (for all lifestyle & self-care tips): bwth.in/newsletter
💖Curious about our hosts’ jewelry pieces? Check out our Ana Luisa collab: bwth.in/shopanaluisa
New episodes released weekly, SUBSCRIBE here!
💧bwth.in/subscribe
- RECIPES -
For all recipes, see our article here: bwth.in/beautyjuicerecipe
See our full selection on Shop My Shelf: shopmy.us/collections/public/184607
Matcha-holic Mocktail:
🌱 Mushroom Cocktail Glass - 2 pc ($14.99): go.shopmy.us/p-1625045
- 1 tsp matcha powder
We're using Nekohama's Ceremonial Matcha (you can use BeautyWithin15 for 15% off): go.shopmy.us/p-1629566
- 1/4 lime juice
- 4-5 mint leaves
- 1-2 tbsp honey (adjust to taste)
- sparkling water of choice
Sun-kissed Strawberry Mocktail:
🍓 Ribbed Glass Cups - set of 4 ($19.99): go.shopmy.us/p-1625047
- 1 cup strawberries
- 1/2 lemon juice
- 1/2 ginger
- sugar syrup, maple or agave are great alternatives to making your own syrup!
- white sugar (to rim)
Glow-tastic Grapefruit Mocktail:
- 1 grapefruit (peel individual skins)
- 1/2 lime juice
- 2 tbsp maple syrup (adjust to taste)
- sparkling water of choice
- mint (to garnish)
- white sugar (to rim)
Kiwi Kraze:
🥝 White Speckled Drinking Glass - set of 2 ($58): go.shopmy.us/p-1625048
- 2 kiwis
- 1/2 lime juice
- 2 tbsp maple syrup (adjust to taste)
- sparkling water
- mint (to garnish)
Cool-cumber & Lime Mocktail:
🥒 IKEA Bastua Glass ($7.99): go.shopmy.us/p-1625064
- 1/2 large cucumber
- 1/2 lime juice
- sparkling water (or ginger beer would be delish with this!)
- 2 tbsp maple syrup (adjust to taste)
🥤Straws
MoMA Two-Tone Borosilicate Glass Straws - Set of 6 ($28): go.shopmy.us/p-1625146
**This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :)
Non-incentivized: We’re all about sharing good deals! ✨Some products may also have exclusive discount codes for you to take advantage of, should you want to make a purchase!
Need more codes? Check out our full list of exclusive discounts: shopmy.us/collections/public/51665
Don't be a stranger 👻 :
Instagram: bwth.in/ig
Facebook: bwth.in/fb
Reddit: bwth.in/reddit
Felicia's IG: bwth.in/igfel
Rowena's IG: bwth.in/igro
Blog: bwth.in/blog
For a full list of our recommended products: amzn.to/2wrRzHG
_________________
Beauty Within explores the world of skincare, beauty and wellness.
For business inquiries: collab@beautywithin.com
----------------------------
© All Rights Reserved.
