5 reasons you should lift HEAVY. @MikeRashidOfficial
5 reasons you should lift HEAVY. @MikeRashidOfficial
Uploaded March 2026 | Updated September 2026, 1 day ago
5 reasons you should lift HEAVY.The warm up… 365 on bench pressSquat therapyTrain yo legs!Heavy shoulder shrugsBe rare.Are you afraid to be judged?Deploy violence towards entropy.Do this once a monthA man out of alignment….Big bench day with broLight work on the bench press
Mike Rashid |

5 reasons you should lift HEAVY.

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