SarahBethYoga | 5 minute Yoga Stretch for Hips & Hamstrings @sarahbethyoga | Uploaded April 2024 | Updated October 2024, 8 hours ago.
5 minute Yoga Stretch for Hips & Hamstrings 💙 Stretch your hips & hamstrings with this simple and quick deep stretching mobility practice from the MORNING collection, featuring Cow Legs and SBY Mantra Cards for intention setting. Get more like this, ad-free & exclusive videos, in the SarahBethYoga APP: sarahbethyoga.com/join

CHAPTERS:
00:00 5 minute Yoga Stretch
00:10 Intention - 5 minute Yoga Stretch
00:55 Deep Stretches
05:22 Namaste
05:40 More like this in the SarahBethYoga APP

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yogastretch #5minuteyoga #yogaforhips