Uploaded February 2023 | Updated September 2026, 3 weeks ago
Welcome to loving-kindness meditation, a way to feel more love and compassion for yourself and other people. In this guided meditation, you will learn how to focus your attention and feel happy through the power of loving-kindness.
During the session, you will be shown how to think of loved ones and even share these good feelings with all living things. Every time you say the loving-kindness phrase, a feeling of warmth and positivity will grow inside you. This will fill you and those around you with love and compassion.
As you do this meditation, your ability to love and care for yourself and others will get better. This will lead to more inner peace, contentment, and gratitude. This meditation is ideal for those looking for healing, relaxation, self-care, or inner strength.
Please enjoy and bookmark on YouTube! (A thumbs up also helps with the algorithm powers that be if you like it;) 💜💜
💜 If you would like to book a Reading or Reiki distance session with me, visit my website page here: lisabeachy.com/services
💜 Support my content and RECEIVE awesome freebies!- THANK YOU! lisabeachy.com/support
☕ Let's Get Social ☕
💻 All My Links and stuff - https://linktr.ee/lisacbeachy
📖🎧 New journals and Books are on my Amazon Author page:
amazon.com/stores/Lisa-Beachy/author/B01H65L1S6
- Like, Comment & Share to help Support my work
- Use Volume to Change Intensity - Headphones are recommended for the best meditation experience.
Video & Audio license right purchased from:
storyblocks.com
Epidemic Sound
POND5.com
or Royalty-Free Music .com (Bought by Getty many years ago)
Epidemic Sounds epidemicsound.com/referral/40ea4h
#lovingkindness #meditation #compassion #selflove #mindfulness #wellness #healing #innerpeace #mindful #mindfulnessmeditation #relaxation #selfcare #love #selfcompassion #innerhealing #innerpeace #innerstrength #yoga #calm #healingjourney #selfacceptance #happiness #positivity #gratitude #peace #positivity #kindness #breathawareness #breathwork
Welcome to loving-kindness meditation, a way to feel more love and compassion for yourself and other people. In this guided meditation, you will learn how to focus your attention and feel happy through the power of loving-kindness.
During the session, you will be shown how to think of loved ones and even share these good feelings with all living things. Every time you say the loving-kindness phrase, a feeling of warmth and positivity will grow inside you. This will fill you and those around you with love and compassion.
As you do this meditation, your ability to love and care for yourself and others will get better. This will lead to more inner peace, contentment, and gratitude. This meditation is ideal for those looking for healing, relaxation, self-care, or inner strength.
Please enjoy and bookmark on YouTube! (A thumbs up also helps with the algorithm powers that be if you like it;) 💜💜
💜 If you would like to book a Reading or Reiki distance session with me, visit my website page here: lisabeachy.com/services
💜 Support my content and RECEIVE awesome freebies!- THANK YOU! lisabeachy.com/support
☕ Let's Get Social ☕
💻 All My Links and stuff - https://linktr.ee/lisacbeachy
📖🎧 New journals and Books are on my Amazon Author page:
amazon.com/stores/Lisa-Beachy/author/B01H65L1S6
- Like, Comment & Share to help Support my work
- Use Volume to Change Intensity - Headphones are recommended for the best meditation experience.
Video & Audio license right purchased from:
storyblocks.com
Epidemic Sound
POND5.com
or Royalty-Free Music .com (Bought by Getty many years ago)
Epidemic Sounds epidemicsound.com/referral/40ea4h
#lovingkindness #meditation #compassion #selflove #mindfulness #wellness #healing #innerpeace #mindful #mindfulnessmeditation #relaxation #selfcare #love #selfcompassion #innerhealing #innerpeace #innerstrength #yoga #calm #healingjourney #selfacceptance #happiness #positivity #gratitude #peace #positivity #kindness #breathawareness #breathwork
