Uploaded January 2021 | Updated September 2026, 5 hours ago
⇨ FREE: Clutter to Clarity™ Quick-Guide + Core Values Worksheet
ronaldlbanks.com/quickguide
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Mental clutter. Two words we don't typically see side by side, however it refers to times when our mind has too many thoughts which makes it difficult to process and focus. A cluttered mind is disrupting and it hinders our growth in life, our productivity, our balance. Even our mental health.
Here are 5 mental decluttering methods.
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// Mentioned in video ⇩
Breaking down my Notion workspace and my Brain Dump Template
youtu.be/QyfidqKokDU
Duplicate my Brain Dump Template: https://www.notion.so/Ronald-L-Banks-Notion-Resources-72d9e77989854dc2aed63496a20dc61e
// More videos I recommend you watch regarding mental decluttering and minimalism are listed below ⇩
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⇨ FREE: Clutter to Clarity™ Quick-Guide + Core Values Worksheet
ronaldlbanks.com/quickguide
// Take this conversation on the go with you. Listen to The Ronald L Banks Podcast ⇩
Spotify: spoti.fi/2TpJDzw
Apple: apple.co/36fDXx9
Google: bit.ly/3b3xFmt
Amazon Music: amzn.to/3kJvb0v
Stitcher: bit.ly/2XffFzh
iHeart Radio: https://ihr.fm/30iTtHn
Overcast, Pocket Cast, Castro, TuneIn + Alexa and more...
Pandora: Coming soon
// Check out these videos for more conversations around mental decluttering ⇩
7 Simple Ways To Help You To Stop Overthinking
youtu.be/KO-hwqlGNCk
A Mental Approach To Minimalism
youtu.be/rxFe2ngzKAE
6 Ways I Level Up My Mindset
youtu.be/i8T2C7ieAk8
Minimalism Is Mental First
youtu.be/NgN_MIVJwqc
#ronaldlbanks #minimalism #decluttering
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// L E T ' S C O N N E C T
Instagram | instagram.com/ronaldlbanks
Facebook | facebook.com/imronaldlbanks
Twitter | twitter.com/ronaldlbanks
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// M Y G E A R
Full YouTube KIT | kit.co/imronbanks
Camera (Sony Alpha 6300) | amzn.to/3hNQc8s
Microphone (Deity Vmic D3 Pro Kit) | amzn.to/338k37L
Podcast Mic (Audio-Techinca ATR-2100X) | amzn.to/3ggNw2T
Lights (Neewer Ring Light) | amzn.to/33blXEp
Main Tripod (Sunpak TravelLite Pro) | amzn.to/3jQXUkh
Small Tripod (Joby GorillaPod) | amzn.to/2XdGHb8
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// A B O U T
I'm Ron Banks, a minimalist + creative writer sharing my knowledge and inspiration on living a meaningful life with less.
Ronald L. Banks is my journey through lifestyle habits + personal growth. Follow my journey and learn how you can live your meaningful life.
Follow Ronald L. Banks to get inspired by new videos weekly! goo.gl/2j2X2k
Thanks for watching! & remember, Stay True to You!
----
Disclaimer: This is NOT a sponsored video. However some links listed in this description are affiliate links.
⇨ FREE: Clutter to Clarity™ Quick-Guide + Core Values Worksheet
ronaldlbanks.com/quickguide
----
Mental clutter. Two words we don't typically see side by side, however it refers to times when our mind has too many thoughts which makes it difficult to process and focus. A cluttered mind is disrupting and it hinders our growth in life, our productivity, our balance. Even our mental health.
Here are 5 mental decluttering methods.
----
// Mentioned in video ⇩
Breaking down my Notion workspace and my Brain Dump Template
youtu.be/QyfidqKokDU
Duplicate my Brain Dump Template: https://www.notion.so/Ronald-L-Banks-Notion-Resources-72d9e77989854dc2aed63496a20dc61e
// More videos I recommend you watch regarding mental decluttering and minimalism are listed below ⇩
----
⇨ FREE: Clutter to Clarity™ Quick-Guide + Core Values Worksheet
ronaldlbanks.com/quickguide
// Take this conversation on the go with you. Listen to The Ronald L Banks Podcast ⇩
Spotify: spoti.fi/2TpJDzw
Apple: apple.co/36fDXx9
Google: bit.ly/3b3xFmt
Amazon Music: amzn.to/3kJvb0v
Stitcher: bit.ly/2XffFzh
iHeart Radio: https://ihr.fm/30iTtHn
Overcast, Pocket Cast, Castro, TuneIn + Alexa and more...
Pandora: Coming soon
// Check out these videos for more conversations around mental decluttering ⇩
7 Simple Ways To Help You To Stop Overthinking
youtu.be/KO-hwqlGNCk
A Mental Approach To Minimalism
youtu.be/rxFe2ngzKAE
6 Ways I Level Up My Mindset
youtu.be/i8T2C7ieAk8
Minimalism Is Mental First
youtu.be/NgN_MIVJwqc
#ronaldlbanks #minimalism #decluttering
----
// L E T ' S C O N N E C T
Instagram | instagram.com/ronaldlbanks
Facebook | facebook.com/imronaldlbanks
Twitter | twitter.com/ronaldlbanks
----
// M Y G E A R
Full YouTube KIT | kit.co/imronbanks
Camera (Sony Alpha 6300) | amzn.to/3hNQc8s
Microphone (Deity Vmic D3 Pro Kit) | amzn.to/338k37L
Podcast Mic (Audio-Techinca ATR-2100X) | amzn.to/3ggNw2T
Lights (Neewer Ring Light) | amzn.to/33blXEp
Main Tripod (Sunpak TravelLite Pro) | amzn.to/3jQXUkh
Small Tripod (Joby GorillaPod) | amzn.to/2XdGHb8
----
// A B O U T
I'm Ron Banks, a minimalist + creative writer sharing my knowledge and inspiration on living a meaningful life with less.
Ronald L. Banks is my journey through lifestyle habits + personal growth. Follow my journey and learn how you can live your meaningful life.
Follow Ronald L. Banks to get inspired by new videos weekly! goo.gl/2j2X2k
Thanks for watching! & remember, Stay True to You!
----
Disclaimer: This is NOT a sponsored video. However some links listed in this description are affiliate links.
