Mindvalley Talks | 5 Keys to Optimise Your Health & Fitness | A Holistic Health Guide From Ronan Oliveira @MindvalleyTalks | Uploaded May 2024 | Updated October 2024, 7 minutes ago.
What if your concept of health and fitness is all wrong? That the conventional approach is actually holding you back from reaching your full potential? Well, not anymore!
In this powerful talk from Mindvalley University Tallinn, 2023, Ronan Diego de Oliveira challenges conventional notions of health and fitness, prompting you to ask crucial questions about your relationship with your body.
Join Ronan on a unique holistic journey, as he shares insights on how the health choices you make profoundly impact your mind, body and soul.
Enjoyed this talk? Discover how you can gain optimal fitness and strength, while saving time, through a science-backed workout which is just 15 minutes, twice a week 👉 bit.ly/3wNln0V
#health #fitness #appreciation #mindbodywellness
What if your concept of health and fitness is all wrong? That the conventional approach is actually holding you back from reaching your full potential? Well, not anymore!
In this powerful talk from Mindvalley University Tallinn, 2023, Ronan Diego de Oliveira challenges conventional notions of health and fitness, prompting you to ask crucial questions about your relationship with your body.
Join Ronan on a unique holistic journey, as he shares insights on how the health choices you make profoundly impact your mind, body and soul.
Enjoyed this talk? Discover how you can gain optimal fitness and strength, while saving time, through a science-backed workout which is just 15 minutes, twice a week 👉 bit.ly/3wNln0V
#health #fitness #appreciation #mindbodywellness
