Uploaded December 2024 | Updated September 2026, 2 hours ago
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My home country The Netherlands is known for its beautiful canals, tulips, windmills, bicycles, and delicious stroopwafels.
But I’ve lived abroad for over a decade, where I’ve developed a newfound appreciation for some simple Dutch habits that contribute to living a happier, healthier life. And I want to share 5 of those with you today.
***
Resources mentioned in video:
• Happiest Countries in the World 2024: worldpopulationreview.com/country-rankings/happiest-countries-in-the-world
• 6 Simple Dutch Habits for Happiness, Health and Self Care – Simply Happy Zen: youtu.be/SA1WAMJJTEA?si=JttXp_qacLtF5Nrc
• Buienradar: https://www.buienradar.nl/
• Time Spent Using Smartphones (2024 Statistics): explodingtopics.com/blog/smartphone-usage-stats
• 12 Countries With The Highest Rates Of Part-Time Employment: worldatlas.com/articles/12-countries-with-the-highest-rates-of-part-time-employment.html
CHAPTERS:
00:00 Intro
01:33 Uitwaaien
03:23 Niksen
07:13 Act normal
11:11 Gezellig
14:13 Efficiency & Punctuality
– LINKS –
📚 Interesting books to read:
• Stoicism For Beginners: https://a.co/d/hPU8GTX
• Minimalism 101: https://a.co/d/bJkA6Lt
• Declutter Your Life: https://a.co/d/carqttB
DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.
• 📝 Sign up for my newsletter: petercook.myflodesk.com/newsletter
• ☕️ Buy me a coffee: ko-fi.com/petercook
My home country The Netherlands is known for its beautiful canals, tulips, windmills, bicycles, and delicious stroopwafels.
But I’ve lived abroad for over a decade, where I’ve developed a newfound appreciation for some simple Dutch habits that contribute to living a happier, healthier life. And I want to share 5 of those with you today.
***
Resources mentioned in video:
• Happiest Countries in the World 2024: worldpopulationreview.com/country-rankings/happiest-countries-in-the-world
• 6 Simple Dutch Habits for Happiness, Health and Self Care – Simply Happy Zen: youtu.be/SA1WAMJJTEA?si=JttXp_qacLtF5Nrc
• Buienradar: https://www.buienradar.nl/
• Time Spent Using Smartphones (2024 Statistics): explodingtopics.com/blog/smartphone-usage-stats
• 12 Countries With The Highest Rates Of Part-Time Employment: worldatlas.com/articles/12-countries-with-the-highest-rates-of-part-time-employment.html
CHAPTERS:
00:00 Intro
01:33 Uitwaaien
03:23 Niksen
07:13 Act normal
11:11 Gezellig
14:13 Efficiency & Punctuality
– LINKS –
📚 Interesting books to read:
• Stoicism For Beginners: https://a.co/d/hPU8GTX
• Minimalism 101: https://a.co/d/bJkA6Lt
• Declutter Your Life: https://a.co/d/carqttB
DISCLAIMER: Some of the links are affiliate links. If you click and make a purchase, I may earn a commission, at no cost to you.
