Uploaded April 2024 | Updated September 2026, 3 weeks ago

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Try Headspace for 60 days for free: headspace-web.app.link/e/XB Use code: BUDNICK

Headspace and mediation have done wonders for my well-being so honestly it's completely worth trying out :)

I spent 5 days on a deserted island 50miles of the coast of central America on the Pacific side with no food, no water and no shelter and only limited gear.

A special Thanks to desertislandsurvival.com and @wildsurvivalskills for the Training :)

Instagram @XanderBudnick

#solo #island #survival