Uploaded September 2017 | Updated September 2026, 3 weeks ago
My skin has become far less reactive the last few years due to some changes I've made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I've been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I've been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it's symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family!
Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food.
Subscribe Here : bit.ly/1OWWTmY
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Other places to find Gothamista:
Read My Blog! thegothamista.com
Instagram - gothamista
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Pinterest - thegothamista
Business Inquiries only: hello@thegothamista.com
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-- Products Mentioned --
Solaray OptiZinc shop-links.co/1712819463547285735
Bluebonnet Zinc Picolinate shop-links.co/1712819464326331667
Probiogen - probiogen.com
Women’s Vitality Probiotic shop-links.co/1712819465951019824
I also like Daily Digestive Balance shop-links.co/1712819466386788942
MegaFood Balanced B Complex shop-links.co/1712819467334493200
HUM OMG! Omega The Great shop-links.co/1712819468644688046
HUM Here Comes The Sun shop-links.co/1712819468453183255
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My skin type : Normal - Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference.
__
Websites that ship worldwide :
www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, koreadepart.com
Canadian site : bisoubeautybar.com
_
This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
-~-~~-~~~-~~-~-
Please watch: "Best Budget Friendly Skincare under $20!"
youtube.com/watch?v=0Evk_VEyhKQ
-~-~~-~~~-~~-~-
My skin has become far less reactive the last few years due to some changes I've made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I've been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I've been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it's symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family!
Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food.
Subscribe Here : bit.ly/1OWWTmY
_
Other places to find Gothamista:
Read My Blog! thegothamista.com
Instagram - gothamista
Twitter - the_gothamista
Pinterest - thegothamista
Business Inquiries only: hello@thegothamista.com
__
-- Products Mentioned --
Solaray OptiZinc shop-links.co/1712819463547285735
Bluebonnet Zinc Picolinate shop-links.co/1712819464326331667
Probiogen - probiogen.com
Women’s Vitality Probiotic shop-links.co/1712819465951019824
I also like Daily Digestive Balance shop-links.co/1712819466386788942
MegaFood Balanced B Complex shop-links.co/1712819467334493200
HUM OMG! Omega The Great shop-links.co/1712819468644688046
HUM Here Comes The Sun shop-links.co/1712819468453183255
__
My skin type : Normal - Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference.
__
Websites that ship worldwide :
www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, koreadepart.com
Canadian site : bisoubeautybar.com
_
This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
-~-~~-~~~-~~-~-
Please watch: "Best Budget Friendly Skincare under $20!"
youtube.com/watch?v=0Evk_VEyhKQ
-~-~~-~~~-~~-~-
