Uploaded February 2021 | Updated September 2026, 2 weeks ago

---

The 5 Basic Wushu Jumps in a combined training routine you can add to your jump practice! Make sure you are warmed up and well stretched before you start with your jump training to avoid injuries! Have a safe and successful training!

Please check out my tutorials on each specific jump:
youtube.com/watch?v=vbefem-b8p8&list=PLAB3003008EA1BD04

JADE XU 徐慧慧
Actress | Stunt Performer | World Wushu Champion | Coach

Website: jadexu.com
Email: contact@jadexu.com

Follow me also on my socials for more!
Facebook: facebook.com/jadexuofficial
Instagram: instagram.com/jadexuofficial
Youtube: youtube.com/@jadexuofficial

Feel free to subscribe, share, like and comment!
Thanks for watching!
Peace & Love,
Jade ^^