Raelan Agle
ME/CFS Recovery Recipes With Faith Canter
updated
👉 Join Devon's Recovery Book Club - devoncartercoaching.com
🧠 Join Brain Retraining 101 for Long Covid and ME/CFS - http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
BOOKS MENTIONED IN THE VIDEO:
📗 📖 The Way Out by Alan Gordon — amzn.to/3SKZgB0
📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — amzn.to/45MQlU9
TIMESTAMPS:
00:00 🌟 Meet Coach Devon Carter
03:06 🧭 Devon’s recovery story
06:41 ❓ What really causes “crashes”
08:12 🧠 Fear loop versus pacing envelope
11:12 ❓ Retraining spikes symptoms - now what
12:38 🛟 When to pause versus train
14:07 🕺 It’s a dance, not prescriptions
15:26 ❓ Best tool for crushing fatigue
19:30 😌 Stop fearing symptoms to shift
20:50 ❓ Brain retraining or trauma first
22:18 🧱 Trauma awareness without deep dives
24:19 ❓ Histamine issues and PEM stuck
26:17 🎉 Celebrate wins, reduce focus, fear
28:00 ❓ What does daily retraining look like
33:10 🐶 Say it out loud, brain listens
35:12 ❓ Why some get ill, others don’t
38:32 ❓ Repressed emotions or symptom response
40:25 🧑⚕️ Process big emotions with support
43:14 ❓ Exposure worsens dizziness—normal?
44:46 🗣 Post‑exposure reassurance scripting tips
45:38 ❓ Home no longer feels safe—help
47:50 ❓ Fear of symptoms vs life limits
50:34 ✍️ Hand exercise to sort worries
52:24 ❓ Cardio, pacing, joy without metrics
55:36 🧮 Drop tracking, follow enjoyment
56:40 🔗 Where to find Devon
ABOUT DEVON CARTER:
Devon faced a long struggle with Long Covid: 18 months off work, much of it bedbound, with symptoms she could never have imagined: extreme fatigue, feverishness, shortness of breath, a pounding heart, and sensitivity to sound, light, and movement.
But she found hope through recovery interviews on my YouTube channel and other resources, and eventually joined my Brain Retraining 101 program. Just five months later, her symptoms lifted. Devon returned to her full-time work as a public servant and is now enjoying a vibrant, healthy life with her young son and brings a wealth of knowledge and experience as lead coach in my Brain Retraining 101 program since January 2025.
RESOURCES MENTIONED
🌟 Dan Neuffer’s Recovery Program (ANS Rewire) - youtu.be/tkBoSsh_22Q
📖 Reverse Therapy by John Eaton - amzn.to/4bAnvI6
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
CONNECT WITH STUART PORTER:
🌐 Stuart’s Website – mecfsrecoverycoaching.com
👉 Stuart’s 1 on 1 Coaching – mecfsrecoverycoaching.com/contact
OTHER HELPFUL RECOVERY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Meet Stuart Porter
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs
👉 Freedom from Fatigue
Online Retreat with Faith Canter, September 22–26, 2025
🔗 faithcanter.com/online-retreat
👩🏻🦰 30-day FREE CFS Program — http://faithcanter.com/sign-up-for-the-30-day-free-chronic-fatigue-syndrome-training
🩷 Membership Site (FREE for the first 30-days) — network-1581987.mn.co/plans/37054?bundle_token=ec4b3a81f9a3901a11dec5644944f0b4&utm_source=manual
📕 The Thriving Guide by Faith Canter — faithcanter.com/ebooks
🌐 CONNECT WITH FAITH CANTER:
🌐 Faiths's Website — faithcanter.com
📸 Faith's Instagram — instagram.com/faithcanter
👉 Project Roots Instagram Channel: instagram.com/projectrootsportugal
🎥 Faith's Youtube — youtube.com/@FaithCanter000
🌟 Faith's Telegram Channel — https://t.me/faithcanter
MORE RESOURCES:
👉 Trauma, Tension & Nervous System Regulation 6 week Course — faithcanter.com/courses
▶️ How CFS Rebuilt My Life — youtu.be/237cxQvgt40
▶️ Fermented Foods: ME/CFS Recovery Recipes — youtu.be/43JSTMLCdz8
▶️ Nervous System Regulation Techniques — youtu.be/ztMtp9Y8Hu8
_____
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS:
00:00 🌟 Meet Faith Canter
01:46 🔍 What really fuels us?
02:35 🧵 One thread behind recovery
06:13 🌞 How do nature’s fuels work
09:37 🧠 Why do these regulate health
12:06 📱 Hidden drains we ignore
16:33 🍽️ Diet that actually helps
20:30 🧱 Stuck, what moves progress
24:15 🌆 City life, tiny nature wins
25:51 📘 Why write The Thriving Guide
28:02 🧰 How can we work together
29:37 🌍 Do you coach internationally
30:17 💡 One message to remember
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
00:00 Choose Joy Over Misery
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #longcovidrecovery #covidsymptoms #mecfs #cfs #longcovid #postcovid
RESOURCES MENTIONED
🌟 Dan Neuffer’s Recovery Program (ANS Rewire) - youtu.be/tkBoSsh_22Q
📖 Reverse Therapy by John Eaton - amzn.to/4bAnvI6
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
CONNECT WITH STUART PORTER:
🌐 Stuart’s Website – mecfsrecoverycoaching.com
👉 Stuart’s 1 on 1 Coaching – mecfsrecoverycoaching.com/contact
OTHER HELPFUL RECOVERY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Meet Stuart Porter
02:10 😟 Overnight Illness From A Prescription Drug
04:36 🏥 Misdiagnoses, Scans, And Terrifying Confusion
07:40 💔 Collapsing After Pushing Too Hard
08:50 🛁 The Darkest Days And Lost Independence
10:37 😢 A Tearful Turning Point With His Son
13:02 🧩 The “RESTAND” Framework
17:04 🎶 A Healing Superpower
18:05 🧘 What Does RESTAND Entail?
27:59 🕊 Advice For People Feeling Stuck
31:19 🔑 Letting Go Of Timelines And Perfectionism
34:30 💼 Life Now: Coaching & NHS Work
41:15 🩺 Surprising Truth About Doctors’ Approach
44:10 🌍 Final Words Of Hope
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs
RESOURCES MENTIONED
📱 Curable App 👉 Get 6 weeks FREE! – http://www.curable.com/raelanagle
CONNECT WITH DANIEL LYMAN:
🌐 Daniel's Website: mindbodytherapycenter.org
📘 Psychology Today Profile: tinyurl.com/3aj9y4ha
OTHER HELPFUL RECOVERY RESOURCES:
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/3bd95045319b/raelan-agle
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs
CONNECT WITH DANIEL LYMAN:
🌐 Daniel's Website: mindbodytherapycenter.org
📘 Psychology Today Profile: tinyurl.com/3aj9y4ha
RESOURCES MENTIONED
📱 Curable App 👉 Get 6 weeks FREE! – http://www.curable.com/raelanagle
📗 The Way Out by Dr. Alan Gordon – amzn.to/3SKZgB0
🧠 Pain Psychology Center – painpsychologycenter.com
🧠 Mindbody Therapy & Coaching Center – mindbodytherapycenter.org
🧠 Pain Reprocessing Therapy (PRT) – painreprocessingtherapy.com
OTHER HELPFUL RECOVERY RESOURCES:
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/3bd95045319b/raelan-agle
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Meet Daniel Lyman, PhD
04:23 🧠 Why the Brain Brings Up Chronic Symptoms
06:19 👀 What Led Daniel into This Work
09:04 📉 Neuroscience Alone Isn’t Enough
10:21 🕷 How Childhood Fears Explain Chronic Sensations
13:52 🚨 Most Beneficial Way to Respond to Symptoms
19:33 ❌ Stop Over-Fixing Yourself To Heal
23:44 🧩 Some Brains Think Differently Than Others
25:31 🌀 How Obsessive Thoughts Fuel Symptoms
27:35 🌊 Laid-Back Surfer Vs. Overachievers
30:35 📈 What Speeds Up Or Slows Down Recovery
34:33 🤝 The Healing Power Of Connection
35:26 📱 Get 6 Weeks FREE on this Recovery App
37:57 📚 What Resources Daniel Has to Offer
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs
Mickel Therapy, developed by Dr. David Mickel MD, is a unique approach to addressing chronic fatigue, chronic pain and other chronic symptoms 👉 without strict diets, intense supplement regimes, or digging into past traumas.
For over 25 years, it has helped people find lasting relief and reclaim their lives. The method is based on understanding the body’s emotional signals and their impact on the hypothalamus gland. It’s a practical process that teaches people how to relieve overloaded neural pathways, reduce symptoms, and return to a balanced, healthy state.
👉 Book a FREE 15-min consultation with Dr. David Mickel, MD here - mickeltherapy.com/booking-page
_____
✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobile app:
🎓 Self-Guided Program — Learn at your own pace (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092793/ZaxaFeeq
👨⚕️ Video Lessons + 2 Private Sessions — Personalized support included (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092794/ZaxaFeeq
🧡 Video Lessons + 10 Private Sessions — Full coaching package (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092795/ZaxaFeeq
_____
🌟 Dr. Mickel's YouTube – youtube.com/@MickelTherapy-OfficialSite-m6v
_____
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
For over 25 years, it has helped people find lasting relief and reclaim their lives. The method is based on understanding the body’s emotional signals and their impact on the hypothalamus gland. It’s a practical process that teaches people how to relieve overloaded neural pathways, reduce symptoms, and return to a balanced, healthy state.
👉 Book a FREE 15-min consultation with Dr. David Mickel, MD here - mickeltherapy.com/booking-page
_____
✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobile app:
🎓 Self-Guided Program — Learn at your own pace (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092793/ZaxaFeeq
👨⚕️ Video Lessons + 2 Private Sessions — Personalized support included (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092794/ZaxaFeeq
🧡 Video Lessons + 10 Private Sessions — Full coaching package (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092795/ZaxaFeeq
_____
🌟 Dr. Mickel's YouTube – youtube.com/@MickelTherapy-OfficialSite-m6v
_____
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIMESTAMPS
00:00 🌟 Meet Dr. David Mickel
02:08 🧠 The Hypothalamus: Root of Chronic Symptoms
04:21 💡 How Repressed Emotions Impact Health
06:24 🌍 Recovery Stories from Around the World
07:07 🛠️ “Nothing Is Broken”
08:55 🔍 When Symptoms Signal Something Physical
10:19 😩 Body Boredom and Symptom Flare-Ups
12:21 🎭 The Four Principle Emotions Explained
13:51 🤔 Fear: Head vs. Body Emotions
16:08 🌸 Hormones, Recovery, and Post-Menopause
17:30 🧘 Listening to Body Intelligence
18:42 ✨ “I No Longer Take Any Shit”—Mantra
20:23 😱 Worrying Properly: Letting Fear Flow
22:22 💔 Upset with Friends and Symptom Spikes
24:41 👦 Helping Kids Tune Into Emotions
26:08 🕰️ Past vs. Present Emotional Triggers
28:17 🎉 Finding Joy in Difficult Jobs
32:49 🔗 Physical Symptoms as Downstream Effects
36:28 😶 Are All Symptoms Repressed Emotions?
36:46 😡 Pain and the “Shit List” Technique
38:24 🚪 Three Keys to Emotional Flow
40:26 👩👧 Boundaries After Family Arguments
41:36 🧩 ADHD and Chronic Conditions
43:38 🔔 Tinnitus and Mind-Body Recovery
44:40 🌐 Mickel Therapy in a Nutshell
47:02 💸 The Vitality Foundation
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
RESOURCES MENTIONED
📖 The Way Out by Alan Gordon - amzn.to/3SKZgB0
🧘 Tara Brach and Joe Dispenza
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
CONNECT WITH LEELA O'BRIEN:
🌐 Website: leelaobrien.com
📱 Instagram: instagram.com/leelaeobrien
👥 LinkedIn: linkedin.com/in/leela-o-brien-9760b66a
OTHER HELPFUL RECOVERY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Meet Leela O’Brien from Boulder, Colorado
01:15 🚀 From NASA Mission to Bedbound
03:13 🏆 It Was About Achievements
05:40 🦠 Early Long Covid Symptoms
08:09 🧑⚕️ Misdiagnosis, Medical Leave, and Uncertainty
11:32 🧩 Why Recovery Stories Matter
13:18 💥 “Brick Wall” Burnout and Societal Pressures
15:10 🌿 Things That Didn't Work
16:30 🌟 Making Peace With Being Stuck in Bed
17:33 ☕ Leela's Turning Point
20:30 🎨 Wiring the Brain for Creativity
21:22 🚶♀️ Playful Curiosity
24:04 🏃♀️ Running, Climbing, and Flow State
26:08 ⚡ Joy, Curiosity, and Neuroplasticity
27:35 🤠 The “Explorer Mindset” for Recovery
29:58 🧑🤝🧑 Connection, Community, and Healing
35:11 💡 Applying Recovery Lessons to Life
40:59 🔄 Leela's Career Shift
45:27 🥰 Hope, Community, and Becoming More Yourself
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #postcovid #longhaul #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #mecfs
👉 Book 1:1 session with Lori - loriclemmons.com
🎓 Group coaching with Lori - loriclemmons.com/ryl-group
MENTIONED IN THIS VIDEO:
📕 Rewire Your Wellness: A Guide to Reclaiming Your Life From Chronic Illness, Anxiety, and Pain by Lori Clemmons - amzn.to/4g6Mu9s
🎥 The Five Foundational Principles of Neural Retraining - youtu.be/EgsIbod8SoM?si=RRPNu1ze3r8uv5Ts
🌐 CONNECT WITH LORI CLEMMONS:
🔗 Lori's Website - loriclemmons.com
💻 Lori's Facebook - facebook.com/LoriClemmonsCoach
🎥 Lori's Youtube - youtube.com/@LoriClemmons
📱 Lori's Instagram - instagram.com/loriclemmons
_____
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
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📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS:
00:00 🌟 Meet Lori Clemmons
02:34 😷 Bedbound & Told “Just Get Used to It”
03:52 🏡 Mold, Moving, and Mindset Triggers
05:01 🌱 First Signs of Recovery with Neuroplasticity
06:31 🎨 Finding Joy in Everyday Life
08:27 🌳 Lori's Turning Point
11:02 🤯 Why Joy Can Feel Dangerous
11:47 🧠 What Is Self-Directed Neuroplasticity?
14:31 🧠 Limbic System Explained
18:12 💔 What Is Compassionate Self-Coaching?
21:49 ✔️ Tiny Practical Steps That Work
23:39 📚 How This Can Help You
24:43 🎥 FREE YouTube Library for Neural Retraining
26:23 🖐 Five Foundational Principles of Neural Retraining
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
CONNECT WITH AMARI LOVE
🌐 Amari's Website: http://amarilove.com
🎦 Amari's YouTube: youtube.com/@amarilovecoaching
📱 Amari's Instagram: instagram.com/amarilovecoaching
____
Welcome to the YouTube Live Q&A session! Feel free to share your questions and chat with other participants.
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
OTHER HELPFUL RECOVERY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Welcome to Brain Training 101
02:00 🧠 What Makes This Program Different
03:55 🌍 Global Community, Real Connection
05:10 💬 “You’re Not Alone Here”
06:45 📚 My Personal Story
08:05 🏆 Why Raelan Created This Program
09:30 🚦 The Three-Part Recovery Roadmap
11:00 🛠️ Customizing Your Healing Toolkit
12:30 🏃 Safely Expanding Activity
13:45 💡 Getting to the Root Cause
15:00 🤝 The Magic of Group Calls
16:30 🎥 Replays & Flexible Participation
17:40 💬 Connecting Beyond Calls
18:30 🔄 Always Up-To-Date
19:20 ⏳ “How Long Will Recovery Take?”
20:30 🎯 What Are You Working Toward?
21:25 🚀 Next Steps
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
❤️ Kendall’s FREE tool for choosing a recovery program - mecfsprogramfinder.org
Get involved in future recovery research studies by filling out this form -https://forms.gle/QypTqzDvdC1rJZ5X6
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite-size lessons + weekly live group coaching.
Pay once, access as long as you need it.
👉 Save $50 with coupon code: FIFTYOFF
MENTIONED IN THIS VIDEO:
🌐 Primal Trust - primaltrust.org/?ref=46631-Raelan-Agle
🌐 I Can Thrive - icanthrive.com
👉 Simple Brain Retraining Exercise explained by Jason McTiernan - youtu.be/zYG9vmbK31M
👉 Liz Carlson & Lindsay Vine's CFS program guide - healwithliz.com/programs-guide
👉 Interview With Chris Sykes-Popham - youtu.be/O-HmsQPhcVs
🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
______
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
______
OTHER HELPFUL RECOVERY RESOURCES:
📱Try Curable - 6 weeks FREE: http://www.curable.com/raelanagle
🏥 FREE Recovery Masterclass: cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Meet Kendall Berry, PhD in Physics
02:10 👩⚕️ How He Got Sick
13:30 🧪 What Didn't Help
16:54 🧠 Brain Retraining... What?
19:03 ✅ First Brain-Retraining Exercise He Tried
22:59 🔑 Scientific Approach to Recovery
33:11 🤔 Skepticism vs. Cynicism
37:22 💗 The First Program That Actually Helped
38:14 💬 When Grief Suddenly Surfaced
41:33 🌿 What He Tried Next
44:57 🏔️ When Exertion Finally Felt Safe Again
52:11 ✅ Free Tool to Find the Right Recovery Program
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains why ‘doing more’ can keep you stuck, how nervous-system safety, pattern interrupts, and the right sequence (before brain retraining) to build momentum for ME/CFS, Long-COVID, and chronic symptoms - without adding more protocols.
📗 Get a FREE eBook How Healing Happens by Dr. Cat King - primaltrust.org/resources
🌟 Dr. Cat's Primal Trust Membership - primaltrust.org/?ref=46631-Raelan-Agle
CONNECT WITH DR. CATHLEEN KING, DPT (PRIMAL TRUST):
🌐 Website - primaltrust.org/?ref=46631-Raelan-Agle
📸 Instagram - instagram.com/primaltrust_official
📘 Facebook - facebook.com/primaltrust.drcat
📺 YouTube - youtube.com/@primaltrustofficial
____
📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
____
OTHER HELPFUL RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
________
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
👉 Book a FREE 15-min call with Dr. Rachel - hollanderholistichealth.com/appointments
🌐 Dr. Rachel's Website - http://hollanderholistichealth.com
MENTIONED IN THIS VIDEO:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
📕 Unlearn Your Pain by Dr. Howard Schubiner - amzn.to/4e8zm1u
📘 The Mindbody Prescription by Dr. John Sarno, MD - amzn.to/45lBtuQ
📗 The Mind-Body Connection by Dr. John Sarno, MD - amzn.to/3UVJ5BB
🌐 Association for the Treatment of Neuroplastic Symptoms (ATNS) - symptomatic.me
🌐 Dr. Howard Schubiner's Website (research, books and other resources) - unlearnyourpain.com
RESEARCH & STUDIES MENTIONED:
📄 Psychophysiologic Symptom Relief Therapy – Long Covid Study: pmc.ncbi.nlm.nih.gov/articles/PMC10196153
📄 Pain Reprocessing Therapy – JAMA Psychiatry Chronic Back Pain Study: pubmed.ncbi.nlm.nih.gov/34586357
OTHER HELPFUL RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌟 Meet Dr. Rachel Hollander, MD from Arkansas
01:57 💔 8 Years Lost to Mysterious Symptoms
04:57 🩺 Searching for Answers No One Had
06:54 ⚡ 80% Symptom Relief Overnight
09:04 🧠 Why We Must Rethink Long Covid & ME/CFS
10:32 🏥 Frustrations with the Western Medical Paradigm
14:18 🧬 How Hormones Affect the Entire Body
16:30 👶 Childhood Experiences That Shape Adult Illness
19:06 📊 Studies Proving Neuroplasticity-Based Recovery
22:42 🧠 Scientific Studies Reveal Surprising Truths
26:17 🛠 Dr. Hollander’s Top 2 Recommendations
27:50 🌟 When to Seek a Medical Doctor's Advice
29:24 👀 Where to Find Doctors Who Understand
30:59 💪 Encouraging Message to Anyone Still Struggling
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
📗 Get a FREE eBook How Healing Happens by Dr. Cat King - primaltrust.org/resources
🌟 Dr. Cat's Primal Trust Membership - primaltrust.org/?ref=46631-Raelan-Agle
RESOURCES MENTIONED IN THE VIDEO:
❤️ HeartMath device (with ear clip) – 10% off: heartmath.com/raelanagle
📖 The Mindbody Prescription by Dr. John Sarno, MD - amzn.to/45lBtuQ
🌟 My first interview with Dr. Cat - youtu.be/ny5q1rfwqzo
📝 JournalSpeak by Nicole Sachs (expressive writing method) - youtu.be/gTg-D_Vh0T4
CONNECT WITH DR. CATHLEEN KING, DPT (PRIMAL TRUST):
🌐 Website - primaltrust.org/?ref=46631-Raelan-Agle
📸 Instagram - instagram.com/primaltrust_official
📘 Facebook - facebook.com/primaltrust.drcat
📺 YouTube - youtube.com/@primaltrustofficial
____
📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
____
OTHER HELPFUL RESOURCES:
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS
00:00 🌟 Meet Dr. Cathleen King, DPT
03:01 🌀 When Everything Stopped Working
06:11 🔄 An Unexpected Catalyst
09:13 🧠 Why Alignment Unlocks Healing
12:14 🗺️ A Map You’ve Never Seen Before
17:49 🤔 Brain Retraining Isn’t Always the Answer
19:56 🛑 The Power of Pattern Interrupts
20:57 🧬 The First Step Towards Recovery
23:22 🩺 What Most Doctors Miss
25:21 ⚡ The Hidden Cost of Pushing Through
27:23 💡 Energy, Emotions, and Mitochondria
29:47 ❤️ HeartMath, HRV, and Safety Signals
32:16 ✍️ Face Hidden Stress with This
35:26 🧩 Stuck at 80%? What’s Missing
38:43 👀 The Odd Little Exercise That Works
40:58 🦋 Simplest Way to Send a Safety Signal
44:27 📚 How Healing Happens
45:51 🌱 What to Expect with Primal Trust
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
_____
🩷 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
_____
MENTIONED IN THIS VIDEO:
📘 Stop Missing Your Life By Cory Muscara - amzn.to/432Klaj
🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes bite size videos +weekly live group coaching + support group.
One-time purchase, access as long as you need it.
🏥 FREE Recovery Masterclass (With Miguel Bautista) — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
OTHER HELPFUL RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
🌟 My Experience Using Muse - youtu.be/W_zIPD6j-Rk
🧘🏼♀️ Choose Muse — choosemuse.com/raelan
Unlock 15% off the Muse EEG Headband by tapping the link ⤴️
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#membersonly #chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
MENTIONED IN THIS VIDEO:
🌟 How I Recovered from 6 Years of ME/CFS – Dan Neuffer’s Story – youtube.com/watch?v=wJlBjLL7xGM
🌟 I Went from Bedbound to Better than Before – Alex Howard’s Recovery Story – youtube.com/watch?v=szq7nnYIht8
🌟 Liz Carlson’s Journey to Freeing Herself From Chronic Fatigue Syndrome – youtube.com/watch?v=n2oiL7JMJG4
🌟 ANS Rewire Program (Dan Neuffer) – ansrewire.com
🌟 Optimum Health Clinic (Alex Howard) – theoptimumhealthclinic.com
🧘 Tara Brach Guided Meditations – tarabrach.com
____
📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
---
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🗂️ Check out past issues: us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌟 Meet Carolynn Woolstone
02:20 ❤️ Longtime Connection with Raelan
04:07 📅 How It All Started
08:30 🚫 The Day Everything Changed
09:23 🧑⚕️ First Doctor Visits & Limited Answers
12:27 💼 Struggles with Work and Disability Benefits
16:29 📚 First Steps in Searching for Help
18:54 🧠 The Best Thing She Did
22:33 🧩 It’s The Cumulative Effect
29:15 💪 How ME/CFS Changed Her
32:17 📈 Where She’s at Today
33:50 🌞 Shifting Towards Living
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation
In this video, Nate Singer returns to discuss the common obstacles to recovery and uncover the true root causes of conditions like ME/CFS and Long COVID. After being told he’d never walk again, he reveals the unexpected insights that transformed his life—and how he now helps others do the same.
🌐 CONNECT WITH NATE SINGER:
🔗 Nate's Website — trewithnate.com
💻 Chronic Conditions Clinic – chronicconditionsclinic.com
🌿 Precision Health Retreats in Mexico – reprecisionhealth.com
🧠 Resilient Nervous System Course – rebelxlabs.com/resilient
_____
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
🌐 CONNECT WITH NATE SINGER:
🔗 Nate's Website — trewithnate.com
💻 Chronic Conditions Clinic – chronicconditionsclinic.com
🌿 Precision Health Retreats in Mexico – reprecisionhealth.com
🧠 Resilient Nervous System Course – rebelxlabs.com/resilient
BOOKS MENTIONED IN THIS VIDEO:
📕 When the Body Says No by Dr. Gabor Maté – amzn.to/3wxkWHq
📗 Healing Back Pain by Dr. John Sarno – amzn.to/3UVJ5BB
📙 The Mindbody Prescription by Dr. John Sarno – amzn.to/45lBtuQ
📙 Unlearn Your Pain by Howard Schubiner, MD – amzn.to/4e8zm1u
📘 The Way Out by Alan Gordon (Pain Reprocessing Therapy) – amzn.to/3SKZgB0
📙 Polyvagal Theory by Dr. Stephen Porges – amzn.to/4lzVCVO
PEOPLE MENTIONED:
👉 What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta) - youtube.com/watch?v=eYchbxRqKXU
👉 What if Your Symptoms Are Trying to Protect You? (Nicole Sachs) youtube.com/watch?v=gTg-D_Vh0T4
👉 Why Repressed Emotions Might Be Fueling Your Chronic Illness (Dr Schubiner) - youtube.com/watch?v=cd1d999Oe6M
_____
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS:
00:00 🌟 Meet Nate Singer
02:07 🌿 From Lyme to Lasting Recovery, Against the Odds
04:48 🧠 Why Nervous System Work WORKS
06:55 😵💫 Drowning in Recovery Information Overload
08:30 😢 The Cost of Repressing Childhood Emotions
11:11 🧭 Why Not Everyone Needs to Dig Into Trauma
13:10 🧍♂️ Finding Safety - Naked and Afraid?
15:11 💥 Why Are We So Dysregulated
17:41 🫣 The "Tired but Wired" Phenomenon
19:14 🐦 What a Bird Can Teach Us About Nervous System
20:32 😭 The Emotional Flood That Follows Safety
23:29 🚨 The Grocery Store Puzzle
28:07 ⛔️ Top Obstacles to Healing
29:38 🛠 How to Find YOUR Right Tools
31:03 🔍 “It Depends” – Why Context is Everything
38:49 🧩 The Fundamental Skill in Recovery
42:05 🚫 The Importance of Boundaries
51:43 👀 Resources Nate Has to Offer
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
🧡 Did you know that when you join the CFS Recovery Academy, both you and the person supporting you get separate coaching calls? Caregivers need a different kind of support than the person going through chronic illness!
✅ Check out CFS Recovery Academy and join Junior's group calls
cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
MENTIONED IN THIS VIDEO:
👦🏻 Junior Ky's Recovery Story - youtu.be/mkanLlkCL54
🎙️ Junior Ky's Podcast - youtube.com/watch?v=fvj7dr-sDPs
👉 Personalised Recovery Plan - cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application
---
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
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STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #longcovid #postcovid #adversechildhoodexperiences #coachjunior #recoverystory #nervoussystemhealing
🌟 Self-Directed Recovery Action Plan by Dr. Hanscom (Just 10 Minutes a Day to Get on the Recovery Path) - http://www.thedocjourney.com
CONNECT WITH DR. DAVID HANSCOM:
🌐 Website - backincontrol.com
OTHER HELPFUL MIND-BODY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
MORE RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue #mecfs #longcovid
BOOKS MENTIONED IN THE VIDEO:
📗 Feeling Good by David Burns - amzn.to/3J41Jnd
📕 The Biology of Belief by Bruce Lipton, PhD - amzn.to/3WLl27P
📗 Back in Control by Dr. David Hanscom, MD - amzn.to/47eQlyL
🌟 Self-Directed Recovery Action Plan by Dr. Hanscom (Just 10 Minutes a Day to Get on the Recovery Path) - http://www.thedocjourney.com
CONNECT WITH DR. DAVID HANSCOM:
🌐 Website - backincontrol.com
📘 Facebook - facebook.com/drdavidhanscom
📸 Instagram - instagram.com/drdavidhanscom
💼 LinkedIn: linkedin.com/in/drdavidhanscom
📺 YouTube - youtube.com/user/DrDavidHanscom
OTHER HELPFUL MIND-BODY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
MORE RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌟 Meet Dr. David Hanscom
03:04 🏥 Dr. Hanscom's Personal Story
07:11 🔄 Surgeon's Approach to Chronic Symptom Care
09:00 ⚡ Threat Physiology: The Real Root of Chronic Illness
10:36 🧠 You Can’t “Think” Your Way Out
12:19 🚫 Unnecessary Spine Surgeries
14:22 🔥 Is This Medically Unexplained Symptoms
16:12 🧬 How Stress Chemistry Breaks Down Your Body
18:00 🛑 Stop Fighting Pain - Start Living Again
20:07 🗣️ Prescription: No Complaining, Criticism, or Gossip
22:23 🧩 Input, Nervous System, Output
24:09 💡 Stopping the Fix-It Cycle
26:42 🧩 Why “Fixing” Reinforces Pain Circuits
28:22 🧠 Anxiety, Depression, OCD
30:19 🧩 How to End Repetitive Thoughts
32:58 🧱 This Blocks Healing
36:43 🤔 Skepticism Is the Starting Point
38:23 ⏳ How Long Does It Take To Recover?
40:55 🧑⚕️ Why Most Doctors Still Don’t Get It
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue #mecfs #longcovid
🧡 Did you know that when you join the CFS Recovery Academy, both you and the person supporting you get separate coaching calls? Caregivers need a different kind of support than the person going through chronic illness!
✅ Check out CFS Recovery Academy and join Junior's group calls
cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
MENTIONED IN THIS VIDEO:
👦🏻 Junior Ky's Recovery Story - youtu.be/mkanLlkCL54
🎙️ Junior Ky's Podcast - youtube.com/watch?v=fvj7dr-sDPs
👉 Personalised Recovery Plan - cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application
---
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #longcovid #postcovid #adversechildhoodexperiences #coachjunior #recoverystory #nervoussystemhealing
🧡 Did you know that when you join the CFS Recovery Academy, both you and the person supporting you get separate coaching calls? Caregivers need a different kind of support than the person going through chronic illness!
✅ Check out CFS Recovery Academy and join Junior's group calls
cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
MENTIONED IN THIS VIDEO:
👦🏻 Junior Ky's Recovery Story - youtu.be/mkanLlkCL54
🎙️ Junior Ky's Podcast - youtube.com/watch?v=fvj7dr-sDPs
👉 Personalised Recovery Plan - cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application
---
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS:
00:00 🎤 Meet Junior Ky
03:30 🔄 Outdated Theories & Evolving Recovery Wisdom
05:50 🧠 “I Get It, But I’m Still Sick” - What’s Missing?
08:13🚶♂️ The “Left Foot, Right Foot” Analogy
10:28 🔺 Stages of Recovery
15:59 🧩 What do Symptoms Have Me do
17:08 🌀 The Theme Behind Your Symptoms
19:39 🏠 Can You Recover in a Tough Environment?
22:43 👨👩👧👦 Crucial But Overlooked
26:18 😔 Caregivers Burn Out Too
29:27 🧒 How to Support Kids with CFS or Long Covid
33:45 🧬 Breaking Generational Patterns
34:21 ❓ Key to Lasting Recovery
37:00 🔄 “Have To” vs. “Want To”
39:00 🏫 If You Want to Learn More
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #longcovid #postcovid #adversechildhoodexperiences #coachjunior #recoverystory #nervoussystemhealing
👉 Get the Vagus Nerve Stimulation Kit - carissaconraddpt.com/store
It’s the most affordable and easy-to-use option Carissa has found on the market… and she’ll help you get started with a free 30-minute Zoom session.
Connect with Carissa Conrad, PT, DPT, TPS:
🌍 Carissa's Website - carissaconraddpt.com
👉 Carissa's YouTube - youtube.com/@TheVagusNervePT
-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #polyvagaltheory #vagusnervestimulation #chronicfatigue #mecfs #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #vagusnervehealing
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
✅ Check out CFS Recovery and work with Ariel as your coach
cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy
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BECOME A CHANNEL MEMBER (Just $4 a month!)
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STRUGGLING WITH LONG VIDEOS?
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🌐 Visit My Website — raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#recoverystory #nervoussystemhealing #chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #longcovid #postcovid #adversechildhoodexperiences
👉 Get the Vagus Nerve Stimulation Kit - carissaconraddpt.com/store
It’s the most affordable and easy-to-use option Carissa has found on the market… and she’ll help you get started with a free 30-minute Zoom session.
Connect with Carissa Conrad, PT, DPT, TPS:
🌍 Carissa's Website - carissaconraddpt.com
👉 Carissa's YouTube - youtube.com/@TheVagusNervePT
ALSO MENTIONED IN THE VIDEO
👩🏻⚕️ Dr. Jessica Corbeille Harris, ND, CES - elevatednaturalhealth.com/about/dr-jessica-corbeille-harris-nd
🌟 Toby Morrison - cfshealth.com
🌟 Suzy Bolt's Story - youtu.be/4dMFFYElkAQ
🌟 Roberto's Recovery Story - youtu.be/34Sy8DDU8Q8
🌟 Rebecca Tolin's Recovery Story - youtu.be/as7I55hY29k
🌟 Miguel Bautista's Recovery Story - youtu.be/tZURYiY1emg
-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
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LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌍 Carissa Conrad, Doctor of Physical Therapy
00:45 🧒 Parenting Through Long Covid’s Storm
01:31 🌱 Nervous System Nourishment
02:42 💡 The Moment She Found Hope
03:59 🎓 From High Achiever to Housebound
05:21 🩺 Strange Symptoms No Doctor Could Explain
07:06 🛏️ “Am I Dying?”
08:52 🧠 The Mental Toll of Long Covid
10:41 📺 A Video That Changed Her Direction
15:03 💊 This Helped Her Feel Again
17:00 😔 Pushing Too Hard, Crashing Again
18:41 🌈 The Meds That Got Her Off the Couch
20:13 📚 Recovery Programs That Didn’t Click
21:13 🔄 Polyvagal Theory: A Game Changer
23:14 🧘♀️ Breathing Into Parasympathetic Calm
24:14 ⚡ Vagus Nerve Stimulation Explained
26:15 🛒 Using VNS in Everyday Chaos
28:26 🧠 Rewiring Her Brain’s Threat Response
30:15 🧩 Recovery Is About Nervous System Safety
31:43 🧘♂️ Everyday Tools That Helped Her Heal
33:42 🧠 Why VNS Builds Long-Term Resilience
34:54 💼 Recovery Resources
36:18 ❤️ You’re Not Alone: Support Is Here
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Also note that my guests speak from their own experience and perspective, which may not reflect my own.
#longcovid #polyvagaltheory #vagusnervestimulation #chronicfatigue #mecfs #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #vagusnervehealing
This free tool can help you figure out which one might be the best fit for you:
👉 Kendall Berry's FREE Tool (ME/CFS Program Finder) - mecfsprogramfinder.org
🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes bite size videos +weekly live group coaching + support group.
One-time purchase, access as long as you need it.
_____
MORE RECOVERY RESOURCES:
✅ Freeme App: Start Reversing ME/CFS Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE CFS Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🩷 FREE 5-day brain retraining Email starter course! Simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
📱 Try Curable - 6 weeks FREE - http://www.curable.com/raelanagle
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
✅ Insights from Medical Doctors Playlist - youtube.com/playlist?list=PLNX_MIJ_pJAY-9MKjsvq5TrVILneZ9bM0
CONNECT WITH DR. BRAD FANESTIL:
🌐 Dr. Brad's Website - bouldermindbodymedicine.com
👉 Dr. Brad's YouTube - youtube.com/@Dr.Fanestil
📸 Dr. Brad's Instagram - instagram.com/dr.fanestil
____
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
____
OTHER HELFPUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue
______
🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group.
One-time purchase, access as long as you need it.
______
MENTIONED IN THIS VIDEO:
📘 Stop Missing Your Life By Cory Muscara - amzn.to/432Klaj
👱♂️ Daniel Lyman - mindbodytherapycenter.org
👩 Christie Uipi - bettermindcenter.com
MORE HELPFUL RESOURCES
🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱 Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIMESTAMPS:
00:00 🦈 Why Most People Fail at Regulation
01:08 🚦 Is It Really Just Fight or Flight?
02:25 🏊♂️ The 95% You’re Missing
03:21 🧑🔬 Science-Backed, Not Just Theory
04:24 🏊 Pool vs. Shark Infested Waters
05:24 🧩 3 Types of Regulation
06:07 👀 Everyday Practice, Big Impact
06:43 ⚡ When Calm Gets Challenging
07:53 🎯 The 70/30 Focus Rule
08:58 😅 People Pleasing Trap
09:07 🚗 Why Regulation Fails in Crisis
10:49 🔄 Where Your Power Comes In
12:10 🌬️ One Breath Reset
13:51 🙏 Looking for More Support?
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
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🌐 Check out the Living Proof website - livingproof.org.uk/me-cfs
(Living Proof is a UK-based not-for-profit organization passionate about helping people reclaim their lives from chronic illness and pain.)
📱 Try Curable App—6 weeks FREE 👉 http://www.curable.com/raelanagle
MORE ABOUT FIONA'S STORY:
👉 Fiona's Story on Twitter - https://x.com/fionas_story?lang=en-GB
-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes bite size videos +weekly live group coaching + support group.
One-time purchase, access as long as you need it.
MORE RECOVERY RESOURCES:
✅ Freeme App: Start Reversing ME/CFS Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE CFS Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Check out my FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #livingproof
CONNECT WITH DR. BRAD FANESTIL:
🌐 Dr. Brad's Website - bouldermindbodymedicine.com
👉 Dr. Brad's YouTube - youtube.com/@Dr.Fanestil
📸 Dr. Brad's Instagram - instagram.com/dr.fanestil
____
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
____
OTHER HELFPUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
👉 Insights from Medical Doctors Playlist - youtube.com/playlist?list=PLNX_MIJ_pJAbesWCoNLNKTDjxddABlW-O
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue
CONNECT WITH DR. BRAD FANESTIL:
🌐 Dr. Brad's Website - bouldermindbodymedicine.com
👉 Dr. Brad's YouTube - youtube.com/@Dr.Fanestil
📸 Dr. Brad's Instagram - instagram.com/dr.fanestil
👉 Dr. Brad's TEDxCU talk - youtube.com/watch?v=Nv-Ol3l4QX4
👉 Dr. Brad at TMS Roundtable - youtube.com/watch?v=3Tak_tWYEy8&t=2s
OTHER HELPFUL MIND-BODY RESOURCES:
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
ALSO MENTIONED IN THIS VIDEO:
👉 Interview with Dr. Schubiner, MD - youtu.be/cd1d999Oe6M
🧩 Interview with Nicole Sachs - youtu.be/gTg-D_Vh0T4
✅ Insights from Medical Doctors Playlist - youtube.com/playlist?list=PLNX_MIJ_pJAY-9MKjsvq5TrVILneZ9bM0
📙 The Mindbody Prescription by Dr. John Sarno, MD - amzn.to/45lBtuQ
📗 Discovering Wholeness and Healing After Trauma by James Gordon - amzn.to/45b743C
📘 The Way Out by Alan Gordon - amzn.to/3SKZgB0
📙 The Expectation Effect by David Robson - amzn.to/3IHTE7H
📕 When the Body Says No by Gabor Mate, MD - amzn.to/3wxkWHq
📗 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - amzn.to/45MQlU9
MORE RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🏥 FREE Recovery Masterclass — cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌟 Meet Dr. Brad Fanestil, MD
03:00 📚 From MD Practice to Mind Body Medicine
05:49 🩺 What Doctors Feel When Stuck
07:06 🔍 Due Diligence is Important
07:30 🌟 Must-Listen If You’ve Been Sick for Years
09:01 🧬 Where’s the Science?
10:39 🧲 This Is How We Know This Works
12:07 🔥 Pain and Anxiety: Know This
13:17 🦎 Your 'Lizard Brain' Runs the Show (For a Good Reason!)
15:01 🧩 It's Not in Your Head or Your Fault
16:55 🩷 You Can't Think Your Way Out
19:32 🚢 Captain & Crew: Who’s in Control?
21:47 📣 First, Educate the Captain
24:11 ⏱️ Start Small to Turn These Symptoms Off
25:58 🧩 Speak Body Language to Cure Chronic Symptoms
30:55 🧠 Habit Loops and Stress Wiring
35:00 💪 Coping Skills Aren’t Enough
36:52 🕵️♂️ Quick Body Check-Ins
38:02 👀 Body Awareness, Not Fixing
41:51 🧘♀️ Guided Body Scan Practice
44:20 🧩 The Bigger Piece of the Puzzle
47:22 ✍️ Getting Out What’s In
50:26 🎯 It's Beyond Getting Rid of Your Pain
52:42 🏥 Bridging the Medical and Coaching Divide
01:02:00 How to Work With Your Doctor
01:03:58 🚦 Normal Abnormalities and Over-Testing
01:09:06 🗝️ What You Need to Get Better
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicpain #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #chronicfatigue
👉 Book a FREE 15-min consultation with Dr. David Mickel, MD here - mickeltherapy.com/booking-page
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✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobile app:
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🧡 Video Lessons + 10 Private Sessions — Full coaching package (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092795/ZaxaFeeq
Mickel Therapy, developed by Dr. David Mickel MD, is a unique approach to addressing chronic fatigue, chronic pain and other chronic symptoms 👉 without strict diets, intense supplement regimes, or digging into past traumas.
For over 25 years, it has helped people find lasting relief and reclaim their lives. The method is based on understanding the body’s emotional signals and their impact on the hypothalamus gland. It’s a practical process that teaches people how to relieve overloaded neural pathways, reduce symptoms, and return to a balanced, healthy state.
🌟 Dr. Mickel's YouTube – youtube.com/@MickelTherapy-OfficialSite-m6v
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BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
____
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
NOTE: This description may contain affiliate links to products I find helpful and enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support in making recovery interviews and resources FREE and available to everyone!
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
📱 Try Curable App—6 weeks FREE 👉 http://www.curable.com/raelanagle
👉 Check out Living Proof website - livingproof.org.uk/me-cfs
Living Proof is a UK-based not-for-profit organization passionate about helping people reclaim their lives from chronic illness.
MORE ABOUT FIONA'S STORY:
👉 Fiona's Story on Twitter - https://x.com/fionas_story?lang=en-GB
👉 Fiona's Story on on Medium: medium.com/@fionasymington/life-restored-my-recovery-from-myalgic-encephalomyelitis-or-chronic-fatigue-syndrome-7f4801ff4b3c
👉 Fiona’s 12-min documentary on Living Proof:
youtube.com/watch?v=ol2vCYXPRAY
MENTIONED IN THE VIDEO:
🧩 Louise McAllan's Recovery Story - youtu.be/oc7GtO_XD3c
OTHER HELFPUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!
🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): freemehealth.com/getfreeme
🏥 FREE Recovery Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
________
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌟 Meet Fiona Symington from the UK
02:04 🐎 A Childhood Accident That Changed Everything
03:30 🚫 “There’s Nothing Wrong With You”
05:22 🤷♀️ How Non-Sick People Respond
07:21 🧪 From Pain Clinics to Total Burnout
09:16 🧡 Holding on to Hope (Barely)
12:15 📱 The App That Kept Showing Up
13:25 🧠 From Skepticism to Science-Backed Healing
15:20 💌 The Email That Changed Everything
17:29 📝 What Fiona Actually Did to Heal
20:12 ✨ First Walks, Visualizations, and Freedom
23:04 ❤️ What She’d Tell 11-Year-Old Fiona
25:08 🌍 From Bedbound to Paddleboarding and Beyond
27:41 👯 Afraid to Share at First
29:21 👉 Just Take Your First Step
30:30 🌟 Recovery Science is Progressing Fast
31:10 🧡 You Don't Have to Believe in It for It to Work
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #livingproof
CONNECT WITH SUZY BOLT
🌟 Rest Repair Recover Live Program: suzybolt.com/rest-repair-recover
🌿 The Fern Programme: suzybolt.com/the-fern-programme
🌐 Suzy’s Website - suzybolt.com
📺 Suzy’s YouTube Channel - youtube.com/channel/UCdUIN1Pu42E4SNTFKz51mkA
📸 Suzy Bolt's Instagram - instagram.com/suzy.bolt
📱 Suzy’s Facebook - facebook.com/360mindbodysoul
-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #yoganidra #yoganidrameditation #suzyboltyoga #suzybolt
🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes bite size videos +weekly live group coaching + support group.
One-time purchase, access as long as you need it.
MORE RECOVERY RESOURCES:
🧡 Check out my FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
✅ Freeme App: Start Reversing ME/CFS Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE CFS Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
_____
ALSO MENTIONED INT THIS VIDEO:
👉 Try Somatic Tracking with Amari and me: youtu.be/qPsM51vzlwU
👉 Stop Pacing Start Healing - youtu.be/0d5fqI3X9vo
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#membersonly #chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
- How trauma can wire your nervous system for chronic symptoms
- Why this doesn’t mean you’re broken (and why it’s good news)
- Simple steps to start calming your body’s alarm system
This might be the missing piece in your recovery puzzle. Watch until the end to learn how to turn off the symptoms for good.
HELPFUL RECOVERY RESOURCES:
✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
Bite sizes videos + weekly live group coaching + support group.
One-time purchase, access as long as you need it!
🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE Recovery Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱 Try Curable - 6 weeks FREE - http://www.curable.com/raelanagle
🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
MENTIONED IN THE VIDEO:
👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
👉 Childhood trauma and ME/CFS - youtu.be/4SWtt6LCkc8
👉 This Was Blocking My Recovery - youtu.be/I9CubgFXi-M
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIME STAMPS:
00:00 🤔 I would’ve dismissed this too
00:25 😤 Why it feels invalidating and impossible
03:40 🧪 How to explain this to friends & family
05:50 🧱 2 big reasons people reject this approach
06:56 🧬 What are “normal abnormalities”?
08:13 ⚡️ “But I have nine diagnoses!”
08:57 👶 Why symptoms show up years later
11:26 🧱 An assessment that broke the camel’s back
11:57 🧠 Symptoms = your brain screaming “not safe!
12:12 🌟 THIS is best news ever
12:39💧 Manageable emotional reservoir
NOTE: This description contains affiliate links. I only recommend resources I personally use and love. I may earn a small commission at no extra cost to you. Thank you for supporting this channel!
DISCLAIMER: This is for information purposes only and should not be considered medical advice. Please consult your trusted healthcare providers before making any decisions.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrainn
For over 25 years, it has helped people find lasting relief and reclaim their lives. The method is based on understanding the body’s emotional signals and their impact on the hypothalamus gland. It’s a practical process that teaches people how to relieve overloaded neural pathways, reduce symptoms, and return to a balanced, healthy state.
👉 Book a FREE 15-min consultation with Dr. David Mickel, MD here - mickeltherapy.com/booking-page
_____
✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobile app:
🎓 Self-Guided Program — Learn at your own pace (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092793/ZaxaFeeq
👨⚕️ Video Lessons + 2 Private Sessions — Personalized support included (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092794/ZaxaFeeq
🧡 Video Lessons + 10 Private Sessions — Full coaching package (10% off with coupon code RAELAN) – mickeltherapy.com/a/2148092795/ZaxaFeeq
_____
🌟 Dr. Mickel's YouTube – youtube.com/@MickelTherapy-OfficialSite-m6v
_____
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIME STAMPS:
00:00 👨⚕️ Meet Dr. David Mickel, MD
02:12 🧍♂️ What if You Can’t Feel Emotions?
06:54 ⚡️ What to Do When Stuck in a Stressful Situation
10:23 🧩 Advice for Dealing With PEM
13:40 🔗 Link Between Fatigue and Boredom
14:12 🧠 The Real Cause of Brain Fog
16:04 🐰 How to Handle Nightmares
17:01 📿 Coping with Financial Stress
18:28 🐴 Fulfilling Different Emotional Needs
22:41 🧠 Advice for Tinnitus
23:51 🌐 Are Pain Medications Getting in the Way?
25:23 🙈 What About Low Libido
26:38 💤 Advice for Insomnia
28:39 🧼 Helping Patients with OCD
30:10 🤯 Could a “Boring” Healing Program Make You Worse?
31:44 ⚠️ Advice for MCAS and MCS
33:08 🚫 Should You Ignore Symptoms?
35:10 🌦 Why Do Weather Changes Trigger Symptoms?
39:10 🧠 Emotional Signal vs. Learned Mental Reaction
42:43 ⏰ Is Waking Up at 3–4 AM a Symptom?
43:31 💓 Advice for Allergies and Atrial Fibrillation
45:00 👩🏻🦰 What to Do When You Have Zero Energy
46:54 ⚡️ Advice for Chronic Vertigo
48:45 🛌 Advice for the Bedbound Stage of ME/CFS
49:44 👉 Mickel Therapy in a Nutshell
____
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
NOTE: This description may contain affiliate links to products I find helpful and enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support in making recovery interviews and resources FREE and available to everyone!
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
👉 Personalised Recovery Plan - cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
✅ Check out CFS Recovery and work with Ariel as your coach
cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy
---
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#recoverystory #nervoussystemhealing #chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #longcovid #postcovid #adversechildhoodexperiences
👉 Personalised Recovery Plan - cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application
🏥 FREE Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
MENTIONED IN THIS VIDEO:
📌 Raelan's Facebook Group - facebook.com/groups/healingmecfs
🌟 By Each Other’s Side (Alexandra Albertz) - youtu.be/l4PiH17Jd5Y
👉 Dan Neuffer (ANS Rewire) - youtu.be/IxGmj49pBGA
🌟 Miguel Bautista'a Recovery - youtu.be/tZURYiY1emg
👦🏻 Junior Ky's Recovery Story - youtu.be/mkanLlkCL54
✅ Check out CFS Recovery and work with Ariel as your coach
cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy
---
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS:
00:00 🌟 Meet Ariel Schutte
03:07 🐰 Extremely Adverse Childhood
20:35 👉 Let's Figure Out What's Going On!
23:38 🩷 First Real Help
26:35 📌 CFS and Fibromyalgia Diagnoses
28:43 👩🏻🦰 The Final Breaking Point
30:21 📌 Experience with LDN
31:30 🙈 How to Argue Better with Doctors
32:40 🌐 One Person Who Changed Her Life
36:08 🧡 The Insight That Led to a Cure
40:25 🌟 The Incredible Healing Circle
41:07 🧩 Final Recovery Puzzle Piece
42:51 🧡 The GOLDEN Question in Recovery
42:51 🧡 The GOLDEN Recovery Question
47:27 🌐 A Rule As Simple as It Gets
48:21 👉 If You Apply This, You're Already on the Path to Recovery
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#recoverystory #nervoussystemhealing #chronicfatigue #mecfs #nervoussystemregulation #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #longcovid #postcovid #adversechildhoodexperiences #coachariel
CONNECT WITH SUZY BOLT
🌟 Rest Repair Recover Live Program: suzybolt.com/rest-repair-recover
🌿 The Fern Programme: suzybolt.com/the-fern-programme
🌐 Suzy’s Website - suzybolt.com
📺 Suzy’s YouTube Channel - youtube.com/channel/UCdUIN1Pu42E4SNTFKz51mkA
📸 Suzy Bolt's Instagram - instagram.com/suzy.bolt
📱 Suzy’s Facebook - facebook.com/360mindbodysoul
-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
-------
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #yoganidra #yoganidrameditation #suzyboltyoga #suzybolt
🩷 Heads-up! There are usually over 150 people on Suzy's live calls, which can surprise some folks who expect a smaller group!
CONNECT WITH SUZY BOLT
🌟 Rest Repair Recover Live Program: suzybolt.com/rest-repair-recover
🌿 The Fern Programme: suzybolt.com/the-fern-programme
🌐 Suzy’s Website - suzybolt.com
📱 Suzy’s Facebook - facebook.com/360mindbodysoul
📺 Suzy’s YouTube Channel - youtube.com/channel/UCdUIN1Pu42E4SNTFKz51mkA
📸 Suzy Bolt's Instagram - instagram.com/suzy.bolt
OTHER RESOURCES MENTIONED
🎙️ Like Mind Like Body Podcast - curablehealth.com/podcast
📗 What if You Are the Answer by Rachel Hollis - amzn.to/4diCSHu
👉 Interview with Jackie Baxter - youtu.be/qaKjZqrPgDM
👉 Interview with Nicole Sachs - youtu.be/gTg-D_Vh0T4
-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
-------
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
TIMESTAMPS:
00:00 🌟 Meet Suzy Bolt from Brighton, UK
02:46 🌀 Ill For Years Before Long Covid
04:24 🔄 The Moment Everything Changed
06:15 🌟 The Power of Intuition
10:51 🧘♀️ Why Healing ‘Illness’ Isn’t Enough
14:47 👩💻 Finding a Safe Online Community
19:41 ⚠️ The Risk of Helping Too Much
21:16 🧠 Healing Outside Conventional Medicine
25:13 🤯 Think Like a Healthy Person Again
26:52 🧩 Patterns in Recovery Stories
30:27 🌱 Not a Cure-All, But Transformative
34:38 🐦 Spotting Your Canaries
38:57 🧬 Link Between ADHD and Long Covid
45:29 ❤️🩹 The Trauma of Life
50:12 📚 An Affordable Global Program
55:37 🌿 The FERN Program
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #yoganidra #yoganidrameditation #suzyboltyoga #suzybolt
CONNECT WITH AMARI LOVE
🌐 Amari's Website: http://amarilove.com
🎦 Amari's YouTube - youtube.com/@amarilovecoaching
📱 Amari's Instagram: instagram.com/amarilovecoaching
MENTIONED IN THIS VIDEO:
📘 The Mindbody Prescription by Dr. John Sarno, MD - amzn.to/45lBtuQ
📕 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - amzn.to/3UVJ5BB
📘 A Comprehensive Beginner's Guide to Release Trauma by Peter Levine — amzn.to/3DFJQse
👉 From Floored to Fully Restored: youtu.be/LDGcduFqdhk
👉 Messages Hidden in Symptoms: youtu.be/3pKrIL6v23A
👉 The Quickest Way to Get Better: youtu.be/cd1d999Oe6M
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BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — amzn.to/2LtzBcl
🧡 FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
✅ Brain Retraining with Raelan - tinyurl.com/brain-training-101
Ongoing live support calls every Friday, one purchase, lifetime access.
LET’S BE FRIENDS:
📸 Instagram - instagram.com/raelan.agle
🌐 Visit My Website - raelanagle.com
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
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🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group.
One-time purchase, access as long as you need it.
MORE RECOVERY RESOURCES:
🧡 Check out my FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
✅ Freeme App: Start Reversing ME/CFS Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE CFS Recovery Foundations Masterclass - cfsrecovery.co/recovery-foundations?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
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ALSO MENTIONED INT THIS VIDEO:
👉 My Interview with Chris Sykes-Popham (founder of Freeme) - youtu.be/O-HmsQPhcVs
👉 My first interview with Junior Ky - youtu.be/mkanLlkCL54
🩷 Healing from MCAS (My Guest Appearance) - youtube.com/watch?v=ExXE97hQvkI
🧡 Insights from medical doctors (Playlist) - youtube.com/playlist?list=PLNX_MIJ_pJAY-9MKjsvq5TrVILneZ9bM0
LET’S BE FRIENDS:
🌐 Visit My Website - raelanagle.com
📸 Instagram - instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#membersonly #chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
MENTIONED IN THIS VIDEO:
🧠 Will Brain Training Work for You? Take THIS Test: youtu.be/2TX9SeMy-LQ
👉 Symptom Assessor (FREE checklist) - https://mailchi.mp/raelanagle/brain-body-symptom-assessor
ME/CFS & LONG COVID RECOVERY RESOURCES:
✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group. One-time purchase — no subscription!
🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 freemehealth.com/getfreeme
🌟 FREE Recovery Masterclass - cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱 Try Curable - 6 weeks FREE - http://www.curable.com/raelanagle
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIME STAMPS:
00:00 🤔 Why I Couldn’t Understand This Paradox
00:36 ✈️ Moving Overseas Mid-CFS (How?!)
01:58 🍷 Nights Out That Erased My Symptoms
03:58 🧠 What Alcohol Triggers in the Nervous System
06:57 ⚠️ Why It’s a Trap (and What Helps Instead)
08:00 ⬇️ The Worst Recovery Loan Shark
NOTE: This description contains affiliate links. I only recommend resources I personally use and love. I may earn a small commission at no extra cost to you. Thank you for supporting this channel!
DISCLAIMER: This is for information purposes only and should not be considered medical advice. Please consult your trusted healthcare providers before making any decisions.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain
✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes weekly live group coaching with Raelan Agle and Coach Devon Carter.
One-time purchase. Access as long as you need it.
…
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #drandreafurlan #nervoussystemsupport #painscience #FatigueRecovery #canada #ontario #drfurlan
📲 Check out Freeme App — Start Reversing ME/CFS (Even From Bed): freemehealth.com/getfreeme
Chris' Recovery Story - youtu.be/O-HmsQPhcVs
ABOUT CHRIS SYKES-POPHAM:
Chris got sick with ME/CFS after leaving the Royal Marines and found his way back to health using the latest neuroscience and the Curable app 🧠 —a tool that helps people recover from chronic pain. His recovery to functional happened pretty fast (just 3 weeks!) but getting back to full capacity took a bit longer.
Once fully recovered, Chris couldn’t just move on knowing there’s a simple, affordable, and accessible way out—so he created Freeme 💡 the only app specifically designed for people living with ME/CFS and Long Covid. He built it based on what he wished for when he was bedbound, brain-fogged, and could only use his phone 📱
📲 Check out Freeme App — Start Reversing ME/CFS (Even From Bed): freemehealth.com/getfreeme
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
NOTE: This description may contain affiliate links to products I find helpful and enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support in making recovery interviews and resources FREE and available to everyone!
#chronicfatigue #mecfs #longcovid #nervoussystemhealing #nervoussystemregulation #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicfatiguesyndrome #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #chronicpain #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain


