Rich Roll | 40 Days Of Water-Only Fasting | Dr. Alan Goldhamer X Rich Roll @richroll | Uploaded June 2024 | Updated October 2024, 6 days ago.
This week on the podcast, I’m joined by Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center.
We discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, and cellular processes.
Dr. Goldhamer shares his experience with patients who have reversed chronic conditions like hypertension, type 2 diabetes, autoimmune disorders, and even certain types of cancer through medically supervised fasting. He also emphasizes the importance of a whole-food, plant-based diet for long-term health.
This episode challenges conventional medical wisdom and offers a thought-provoking discussion for those seeking alternative paths to optimal well-being.
Episode 839
✌🏼🌱 - Rich
This week on the podcast, I’m joined by Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center.
We discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, and cellular processes.
Dr. Goldhamer shares his experience with patients who have reversed chronic conditions like hypertension, type 2 diabetes, autoimmune disorders, and even certain types of cancer through medically supervised fasting. He also emphasizes the importance of a whole-food, plant-based diet for long-term health.
This episode challenges conventional medical wisdom and offers a thought-provoking discussion for those seeking alternative paths to optimal well-being.
Episode 839
✌🏼🌱 - Rich
