Happier by Seppy | 4 Ways to Heal After a Breakup to Rebuild Your Life @HappierbySeppy | Uploaded May 2023 | Updated October 2024, 2 minutes ago.
✦ The Break-Up Journaling Workbook : Re-Claim Your Life : etsy.me/3M1brWr

How to heal after a breakup or a divorce. If you are in midst of it, I see you - I know how hard it can be and how confusing this time can feel. I hope that these 2 videos can give you some hope that you will get over it and that time heals all.

Watch my last video here : youtu.be/jgd_XRo3Zd0

A breakup or divorce can be very traumatic and I wanted to share my experience on the things that I did to heal from my breakup to become a better version of myself and to re-build my life. After my relationship ended, it was really important to me to make sure that I re-claimed my life and my future so that I can live the best life possible. I didn’t want my divorce to define my whole life. So I went on a healing journey to do everything in my power to learn, heal, grow and ultimately, come out of a really unhealthy and toxic relationship to become a better and stronger version of myself.

I created these videos to help whoever is in the same situation right now, or if you know someone that is growing through a bad breakup, then maybe you can support them better. But I wanted to give hope and to give inspiration of what you can look forward to after you have gone through the healing journey. It gets better. Just keep going. And take it day-by-day.

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If you’re interested in more journaling and planner content, make sure to like this video and subscribe so that I can create more videos for you.

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Subscribe for simple, practical and inspiring tips + strategies to help you create a happier life!

[ LINKS MENTIONED IN THE VIDEO ]
✦ The Break-Up Journaling Workbook : etsy.me/3M1brWr
✦ Shop the “Happier Planners” Etsy shop HERE : etsy.me/3PpvVqk
✦ FREE Journaling Resources : happierbyseppy.com/exclusive-journaling-content

[ TIME STAMPS ]
00:00 - Intro
01:37 - Heal your trauma
03:05 - Alternative healing modalities
05:05 - Create your new identity
07:56 - Face your fears
10:03 - Create a new vision for your goals
15:05 - Outro

[ JOURNALING RESOURCES ]
✦ FREE Journaling Resources : happierbyseppy.com/exclusive-journaling-content
✦ FREE GOALS Resources : happierbyseppy.com/resource-library
✦ Life Audit [ WORKBOOK ] : etsy.me/3rdlD2J
✦ Journaling Worksheets [ HAPPIER PLANNERS ] : etsy.me/3PpvVqk

[ OTHER RESOURCES ]
✦ HAPPIER RESOURCE LIBRARY : happierbyseppy.com/resource-library
✦ FREE Journaling Resources : happierbyseppy.com/exclusive-journaling-content
✦ Journaling Course for Beginners : etsy.me/41uwl5t

[ CONNECT WITH ME! ]
❖ BLOG - happierbyseppy.com
✉ MAILING LIST - happierbyseppy.com/subscription-mailing-list
@ INSTAGRAM - instagram.com/happierbyseppy
☾ FACEBOOK - facebook.com/SeppyforLove
⭐︎ PODCAST - happierbyseppy.com/create-a-life-you-love-podcast

[ OTHER INFORMATION ]

Some of the links included are affiliate links, which means I will make a small percentage from each sale. You do not pay more or less for using the affiliate links. You do not have to use them if you do not wish to. However, this helps me support my channel and my blog so that I can create more inspiring content for you guys!