Uploaded April 2024 | Updated September 2026, 2 hours ago
Matthew Fourman, MD, ProMedica Physicians General Surgery | Bariatrics, shares four easy and effective ways to maintain a healthy weight. By staying hydrated, getting enough sleep, avoiding liquid calories and moving more, we can support our weight loss journey and stay fit.
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Subscribe to our channel to hear stories from patients, learn about trending topics in our communities, or to pick up wellness tips and recipes that you can use every day. At ProMedica, our Mission is to improve your health and well-being.
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Matthew Fourman, MD, ProMedica Physicians General Surgery | Bariatrics, shares four easy and effective ways to maintain a healthy weight. By staying hydrated, getting enough sleep, avoiding liquid calories and moving more, we can support our weight loss journey and stay fit.
SUBSCRIBE TO PROMEDICA TV: youtube.com/ProMedicaTV
Subscribe to our channel to hear stories from patients, learn about trending topics in our communities, or to pick up wellness tips and recipes that you can use every day. At ProMedica, our Mission is to improve your health and well-being.
VISIT OUR SITES:
Website: promedica.org
HealthConnect: promedicahealthconnect.org
Facebook: facebook.com/promedicahealth
Twitter: twitter.com/promedicahealth
LinkedIn: linkedin.com/company/promedica
