The Art of Improvement | 4 Things Emotionally Intelligent People Don’t Do @TheArtofImprovement | Uploaded May 2020 | Updated October 2024, 40 minutes ago.
If you want to increase your emotional intelligence, try approaching the problem backwards: Instead of trying to improve your emotional intelligence skills, strive to identify and eliminate the habits that are interfering with your natural emotional intelligence in the first place.
⏱ TIMESTAMPS
0:00 - Intro
1:12 - 1. Criticizing Others
“Criticism of others is a form of self-commendation. We think we make the picture hang straight on our wall by telling our neighbors that all his pictures are crooked.”
― Fulton J. Sheen
3:25 - 2. Worrying About the Future
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”
― Corrie Ten Boom
5:31 - 3. Ruminating on the Past
“To think too much is a disease.”
― Fyodor Dostoyevsky
7:33 - 4. Maintaining Unrealistic Expectations
“He was swimming in a sea of other people’s expectations. Men had drowned in seas like that.”
― Robert Jordan
10:29 - All You Need to Know
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🎨 FREE ILLUSTRATIONS
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🔗 ADDITIONAL LINKS & RESOURCES
Ever Wonder Why You’re So Judgmental?: nickwignall.com/judgmental
5 Habits of Highly Self-Aware People: nickwignall.com/self-aware-people
Why We Worry (and How to Stop): nickwignall.com/why-we-worry
3 Hidden Reasons You’re Stressed Out All the Time: nickwignall.com/stressed-out
3 Mental Habits Making You Miserable: nickwignall.com/mental-habits-making-you-miserable
✍️ This was initially published as an article on Medium.com by Nick Wignall: medium.com/personal-growth/4-things-emotionally-intelligent-people-dont-do-24ea6ea53992
✍️ Author: Nick Wignall | nickwignall.com
👨💻 LET'S CONNECT
artofimprovement.co.uk
facebook.com/ArtOfImprovement
twitter.com/TheArtOfImprove
instagram.com/art.of.improvement
If you want to increase your emotional intelligence, try approaching the problem backwards: Instead of trying to improve your emotional intelligence skills, strive to identify and eliminate the habits that are interfering with your natural emotional intelligence in the first place.
⏱ TIMESTAMPS
0:00 - Intro
1:12 - 1. Criticizing Others
“Criticism of others is a form of self-commendation. We think we make the picture hang straight on our wall by telling our neighbors that all his pictures are crooked.”
― Fulton J. Sheen
3:25 - 2. Worrying About the Future
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”
― Corrie Ten Boom
5:31 - 3. Ruminating on the Past
“To think too much is a disease.”
― Fyodor Dostoyevsky
7:33 - 4. Maintaining Unrealistic Expectations
“He was swimming in a sea of other people’s expectations. Men had drowned in seas like that.”
― Robert Jordan
10:29 - All You Need to Know
🔔 SUBSCRIBE for more free improvement videos youtube.com/channel/UCtYzVCmNxrshH4_bPO_-Y-A?sub_confirmation=1
🔓 BECOME A MEMBER
Access special community perks including the complete illustration archive and exclusive early access to new videos a week early. Support the channel by clicking that Join button! Or, click here: artofimprovement.co.uk/member
🎥 WANT TO CREATE VIDEOS LIKE THESE?
This is the software I use: bit.ly/2CdPdwF
🎨 FREE ILLUSTRATIONS
Want the complete illustration of each video as it's released? Become an Improvement Insider. Get The Art of Improvement Email, all for FREE! artofimprovement.co.uk
🔗 ADDITIONAL LINKS & RESOURCES
Ever Wonder Why You’re So Judgmental?: nickwignall.com/judgmental
5 Habits of Highly Self-Aware People: nickwignall.com/self-aware-people
Why We Worry (and How to Stop): nickwignall.com/why-we-worry
3 Hidden Reasons You’re Stressed Out All the Time: nickwignall.com/stressed-out
3 Mental Habits Making You Miserable: nickwignall.com/mental-habits-making-you-miserable
✍️ This was initially published as an article on Medium.com by Nick Wignall: medium.com/personal-growth/4-things-emotionally-intelligent-people-dont-do-24ea6ea53992
✍️ Author: Nick Wignall | nickwignall.com
👨💻 LET'S CONNECT
artofimprovement.co.uk
facebook.com/ArtOfImprovement
twitter.com/TheArtOfImprove
instagram.com/art.of.improvement
