Uploaded March 2019 | Updated September 2026, 4 days ago
This is some upper trapezius release techniques you can do on yourself to help with neck pain , posture , and shoulder pain .
JAZ's INSTAGRAM : instagram.com/jay.aye.zeeee
Join the Facebook VIP GROUP ask questions there:
facebook.com/groups/activhealthvip
Instagram account: instagram.com/activchiro
Facebook: facebook.com/activchiropractic
DISCLAIMER:
All content and media on Activ Chiropracitc youtube channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Activ Chiropracitc, you do so solely at your own risk.
External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Activ Chiropracitc are followed at your own risk. Under no circumstances is Activ Chiropracitc responsible for the claims of third party websites or educational providers.
Where to get tools used:
MASSAGE BALL:
bit.ly/373Zh8R
BODY BAR MASSAGE TOOL:
bit.ly/2rVU2EY
YOGA MAT
bit.ly/2C4bxau
Camera Equipment Used:
Sony A7Rii
amzn.to/2gOP3OM
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
Music:
youtube.com/watch?v=LCxSRegJmR0
TAGS:
scott herman. mobility wod , dr jo , fitness faqs , injury , mobility wod , bursitis strain , pain , shoulder pain , posture , best trap action , trap stretches , trapezius muscle , workouts , muscle , exercises , kelly starret. Upper TRAPS
scott herman. mobility wod , dr jo , fitness faqs , injury , mobility wod , bursitis strain , pain , shoulder pain , posture , best trap action , trap stretches , trapezius muscle , workouts , muscle , exercises , kelly starret. Upper TRAPS
scott herman. mobility wodUpper TRAPS , dr jo , fitness faqs , injury , mobility wod , bursitis strain , pain , shoulder pain , posture , best trap action , trap stretches , trapezius muscle , workouts , muscle , exercises , kelly starret. Upper TRAPS
4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve
4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve
4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve
This is some upper trapezius release techniques you can do on yourself to help with neck pain , posture , and shoulder pain .
JAZ's INSTAGRAM : instagram.com/jay.aye.zeeee
Join the Facebook VIP GROUP ask questions there:
facebook.com/groups/activhealthvip
Instagram account: instagram.com/activchiro
Facebook: facebook.com/activchiropractic
DISCLAIMER:
All content and media on Activ Chiropracitc youtube channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately. If you choose to rely on any information provided by Activ Chiropracitc, you do so solely at your own risk.
External (outbound) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by Activ Chiropracitc are followed at your own risk. Under no circumstances is Activ Chiropracitc responsible for the claims of third party websites or educational providers.
Where to get tools used:
MASSAGE BALL:
bit.ly/373Zh8R
BODY BAR MASSAGE TOOL:
bit.ly/2rVU2EY
YOGA MAT
bit.ly/2C4bxau
Camera Equipment Used:
Sony A7Rii
amzn.to/2gOP3OM
Slider
amzn.to/2gYid1N
Tripod:
amzn.to/2gOPM2s
Music:
youtube.com/watch?v=LCxSRegJmR0
TAGS:
scott herman. mobility wod , dr jo , fitness faqs , injury , mobility wod , bursitis strain , pain , shoulder pain , posture , best trap action , trap stretches , trapezius muscle , workouts , muscle , exercises , kelly starret. Upper TRAPS
scott herman. mobility wod , dr jo , fitness faqs , injury , mobility wod , bursitis strain , pain , shoulder pain , posture , best trap action , trap stretches , trapezius muscle , workouts , muscle , exercises , kelly starret. Upper TRAPS
scott herman. mobility wodUpper TRAPS , dr jo , fitness faqs , injury , mobility wod , bursitis strain , pain , shoulder pain , posture , best trap action , trap stretches , trapezius muscle , workouts , muscle , exercises , kelly starret. Upper TRAPS
4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve
4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve
4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve
