4 Supplements That May Help Ease Anxiety @AARP
4 Supplements That May Help Ease Anxiety  @AARP
Uploaded January 2026 | Updated September 2026, 2 weeks ago
Dr. Victoria Maizes, an integrative medicine doctor, discusses how to find high-quality supplements and which ones can help ease anxiety. Be sure to check with your health care provider to make sure you are choosing the right supplements for you. Learn more about integrated medicine through Dr. Maizes’ new book collaboration with AARP Books, “Heal Faster.” Available for preorder now: aarp.org/healfaster

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4 Supplements That May Help Ease Anxiety

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