Uploaded October 2025 | Updated September 2026, 2 weeks ago
Neuroscientists Ayesha and Dean Sherzai share four science-backed tips that can help improve memory, mood and focus.
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AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.
Neuroscientists Ayesha and Dean Sherzai share four science-backed tips that can help improve memory, mood and focus.
If you want to be notified of stories like this, please *SUBSCRIBE* to our channel: youtube.com/@AARP?sub_confirmation=1
Please consider supporting more content like this by becoming an AARP member: aarp.org/becomeamember
- - - - - -
Connect with AARP Online:
Visit us: aarp.org
Like us on Facebook: facebook.com/AARP
AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.
