Uploaded March 2022 | Updated September 2026, 2 weeks ago

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#booktub #ikigai #bookreview

Today's video looks at 4 areas to focus on if you want to live long and live with purpose

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00:00 Introduction
01:10 Dedicate Your Life To Flow
02:22 Community Connection
03:30 Exercise
04:22 Challenge Your Brain
04:50 High Quality Leisure
05:36 Recommendation

## Links

- Purchase Ikigai on Amazon: amzn.to/3K4mqdT
- Digital Minimalism: curtismchale.ca/2019/05/08/a-review-of-digital-minimalism-by-cal-newport

## Courses


### SkillShare
- SkillShare TickTick Course: https://skl.sh/2ExpXVv
- SkillShare Timeblocking Course: https://skl.sh/38MQzz8
- SkillShare Zettelkasten Course: https://skl.sh/3rntNDW
- Getting Started with Obsidian Course: https://skl.sh/2Y6DUDM
- Building the Practice of Productivity: https://skl.sh/3oaxLj7

## My Gear

- My gear: curtismchale.ca/my-gear
- Patreon: patreon.com/curtismchale
- Music: epidemicsound.com/referral/blhmqa
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