Uploaded January 2025 | Updated September 2026, 3 weeks ago

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Aired on 3ABN station K14KH in Minneapolis-St. Paul, Minnesota and shown before Body and Spirit Aerobics (Baby Boomers)

Not sure of when this aired, as there is no information anywhere on when this show even aired. Any help on figuring out at least the year of this recording, would be greatly appreciated.

List
- 3ABN Bumper (partial)
- Dish Network Letter Writing Campaign
- 3ABN Today Live Promo
- 3ABN Bumper
- Workout Notice
- Start of Body and Spirit Aerobics
- Little Bit of Body and Spirit Aerobics (with K14KH Legal ID)