Uploaded January 2026 | Updated September 2026, 2 days ago

---

Hi everyone!

Welcome back to another day in the life vlog preparing for baby boy's arrival ☺️

So Helena Dance Fitness - Broadway Boogie On Demand - gymcatch.com/app/provider/7168/on-demand

Visit Our Etsy Store: etsy.com/uk/shop/SoHelenaandMartyn

Visit Our Spreadshop: sohelenamartyn.myspreadshop.net

If you would like to support our channel you can buy us a 'coffee' through Ko-fi 😀:
ko-fi.com/sohelenamartyn

Please subscribe for more videos.

DISCOUNT CODES FOR YOU :) (Ad- Affiliate links)

Very Neko ( use our code 'SOHELENA' for 5% off) - https://prf.hn/l/q5y18aq
Gousto (65% off your first box and 30% off your first month) - cook.gousto.co.uk/raf/?promo_code=HELEN41888176&utm_source=iosapp
Estrid Razor (70% off a starter kit) - estrid.com/uk/referral/redeem
Wild Deodrant (get a free case) - tinyurl.com/mp9ttnpr
The Candy Queen Sweets (use code 'helenaandmartyn10' for 10% off) - thecandyqueen.co.uk

xxxx

WHERE TO FIND US:

HELENA INSTAGRAM - instagram.com/helenasowe_
HELENA TWITTER - twitter.com/helenasowe
HELENA TIK TOK - tiktok.com/@hsowe
MARTYN INSTAGRAM - instagram.com/martyn.bell
MARTYN TWITTER - twitter.com/m4rtynbell
MARTYN TIKTOK - tiktok.com/@martyn.bell

MUSIC & EFFECTS FEATURED :

epidemicsound.com