Uploaded November 2025 | Updated September 2026, 12 hours ago
31 Day Mindfulness Charity Challenge - The Everyone Project
mindfulnessassociation.net/course/january-31-day-challenge-online
Why not join us in the new year by making a daily mindfulness practice a resolution that you carry out throughout January by joining the 31 Day Charity Mindfulness Challenge? This is an opportunity for a new year reset, a chance to boost your mindfulness practice throughout January whilst raising money for this deserving charity!
Every morning throughout January an email with a 10-15 minute practice will arrive in your inbox led by a Mindfulness Association or Everyone Project Tutor. Practices include body scan, mindful movement, memories of kindness, taking in the good, grounding and intention and motivation.
For more information and to sign up, click here - mindfulnessassociation.net/course/january-31-day-challenge-online
31 Day Mindfulness Charity Challenge - The Everyone Project
mindfulnessassociation.net/course/january-31-day-challenge-online
Why not join us in the new year by making a daily mindfulness practice a resolution that you carry out throughout January by joining the 31 Day Charity Mindfulness Challenge? This is an opportunity for a new year reset, a chance to boost your mindfulness practice throughout January whilst raising money for this deserving charity!
Every morning throughout January an email with a 10-15 minute practice will arrive in your inbox led by a Mindfulness Association or Everyone Project Tutor. Practices include body scan, mindful movement, memories of kindness, taking in the good, grounding and intention and motivation.
For more information and to sign up, click here - mindfulnessassociation.net/course/january-31-day-challenge-online
