#307 How To Lose Weight with a Raspberry Pi and an ESP32 @AndreasSpiess
#307 How To Lose Weight with a Raspberry Pi and an ESP32  @AndreasSpiess
Uploaded January 2020 | Updated September 2026, 2 weeks ago
2020 is still young, and many of us started with good resolutions. One could be, “I want to lose weight.” In this video, we will cover a “nerdy” way to do that. Which is astonishingly successful,
What do we use:
- A scale that automatically logs its readings into a database
- As usual, we will use node-red, influxDB, and Grafana on our Raspberry Pi
- An interesting scale
- A weight budget to compare. We will create it in Excel
- And, of course, a strategy to deal with the misbehavior
I am a proud Patreon of GreatScott!, Electroboom, Electronoobs, EEVblog, and others.

Links:
Raspberry Pi4 US: amzn.to/3pP32HZ
Raspberry Pi4 DE: amzn.to/3avMgaG
Raspberry Pi4 : ebay.to/3n1sPef
ESP32: http://s.click.aliexpress.com/e/EvX0691q or amzn.to/2tuOSUi
Raspberry Pi 4: amzn.to/2MWzCGM
XIAOMI Scale Model2: http://s.click.aliexpress.com/e/qEfXuUos
XIAOMI Scale w. fat measurement: http://s.click.aliexpress.com/e/nOhpoc68
OpenMQTTGateway: github.com/1technophile/OpenMQTTGateway
Xiaomi Temperature/Humidity Sensor: http://s.click.aliexpress.com/e/_c3PW83

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#307 How To Lose Weight with a Raspberry Pi and an ESP32

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