Uploaded June 2015 | Updated September 2026, 4 days ago
Each affirmation repeated twice. I repeated the entire 25 minutes to 50 minutes just in case once wasn't enough to stop procrastination, or for mind training while sleeping.
Songs: "Sober Spring" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0
Each affirmation repeated twice. I repeated the entire 25 minutes to 50 minutes just in case once wasn't enough to stop procrastination, or for mind training while sleeping.
Songs: "Sober Spring" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0










