Uploaded January 2025 | Updated September 2026, 2 weeks ago
✨Use code 50CHAPIN to get 50% OFF plus free shipping on your first Factor box at bit.ly/3BE6EYi
*Items Used in Video*
--- Salad Spinner: amzn.to/40QA4N7
--- Dalstrong pink knife: amzn.to/42oCIuC
--- Hexclad cutting board: amzn.to/40NMUeM
--- OXO bench scraper: amzn.to/4aBOX9m
--- H&B apron: amzn.to/3PXK9Bj
--- OXO zester: amzn.to/3PRgU3a
--- Citrus juicer: amzn.to/4hn06wO
--- Meal prep containers: amzn.to/3QckQvP
--- Instant Pot rice cooker: amzn.to/3PRgXMo
*Ingredients from Walmart*
GV 16 oz. white rice $0.92
GV pinto beans 16 oz. can $0.86
GV taco seasoning $0.47
McCormick Greek Gyro Seasoning/Sauce Duo $2.17
Joseph's Pita $2.64
8 oz cheddar cheese $2.24
GV light sour cream $1.97
Cilantro $0.68
Limes (2) $0.50
Iceberg lettuce $1.84
Red onion $0.78
Roma tomatoes (4) $1.28
Cucumber $0.76
GV frozen broccoli $1.16
Johnsonville smoked beef sausage $3.47
Chicken breast (2.5 lbs) $8.71
GV cream of chicken soup $0.68
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
0:18 In-Store Shopping
6:33 Prep for the Week
27:09 Chicken Gyros
31:10 Burrito Bowls
35:30 Sausage & Broccoli Rice Casserole
--- Instant Pot rice recipe: pressurecookrecipes.com/instant-pot-rice
--- Broccoli Rice Casserole: thecozycook.com/broccoli-cheddar-chicken-and-rice-casserole
📸Instagram instagram.com/jenchapin
➡ Facebook facebook.com/chapinjen
🎵 TikTok tiktok.com/@jenchapin?
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
#jenchapin
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
✨Use code 50CHAPIN to get 50% OFF plus free shipping on your first Factor box at bit.ly/3BE6EYi
*Items Used in Video*
--- Salad Spinner: amzn.to/40QA4N7
--- Dalstrong pink knife: amzn.to/42oCIuC
--- Hexclad cutting board: amzn.to/40NMUeM
--- OXO bench scraper: amzn.to/4aBOX9m
--- H&B apron: amzn.to/3PXK9Bj
--- OXO zester: amzn.to/3PRgU3a
--- Citrus juicer: amzn.to/4hn06wO
--- Meal prep containers: amzn.to/3QckQvP
--- Instant Pot rice cooker: amzn.to/3PRgXMo
*Ingredients from Walmart*
GV 16 oz. white rice $0.92
GV pinto beans 16 oz. can $0.86
GV taco seasoning $0.47
McCormick Greek Gyro Seasoning/Sauce Duo $2.17
Joseph's Pita $2.64
8 oz cheddar cheese $2.24
GV light sour cream $1.97
Cilantro $0.68
Limes (2) $0.50
Iceberg lettuce $1.84
Red onion $0.78
Roma tomatoes (4) $1.28
Cucumber $0.76
GV frozen broccoli $1.16
Johnsonville smoked beef sausage $3.47
Chicken breast (2.5 lbs) $8.71
GV cream of chicken soup $0.68
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
0:18 In-Store Shopping
6:33 Prep for the Week
27:09 Chicken Gyros
31:10 Burrito Bowls
35:30 Sausage & Broccoli Rice Casserole
--- Instant Pot rice recipe: pressurecookrecipes.com/instant-pot-rice
--- Broccoli Rice Casserole: thecozycook.com/broccoli-cheddar-chicken-and-rice-casserole
📸Instagram instagram.com/jenchapin
➡ Facebook facebook.com/chapinjen
🎵 TikTok tiktok.com/@jenchapin?
For business inquiries, contact me at: contact@tablerockmanagement.com
📫 Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
*In compliance with FTC guidelines, please assume the following about all links, material on this website/videos: Any/all of the links on this site/video are affiliate links of which Jennifer Chapin receives product credit or a small commission from sales of certain items, but the price is the same for you. Jennifer Chapin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!*
#jenchapin
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
