Thomas Frank | 3 Ways to Get Out of an Unmotivated Rut @Thomasfrank | Uploaded July 2018 | Updated October 2024, 5 days ago.
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What do you do when you find yourself in a listless, unmotivated rut? I've found myself in this situation at several points in my life, so today I'm going to cover three strategies that never fail to help me get out of it.

List of depression resources: reddit.com/r/depressed/comments/3d6ewg/my_massive_list_of_depression_resources_part_1

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Solitary confinement study: https://steinhardt.nyu.edu/appsych/opus/issues/2015/spring/corcoran

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