@Katimorton
  @Katimorton
Kati Morton | 3 Ways to Beat Social Anxiety! @Katimorton | Uploaded 3 hours ago | Updated 3 hours ago
3 Ways to Beat Social Anxiety!Depersonalization, Derealization, Dissociation & Grounding #dissociation #dissociativedisorderWhy does su1c1de happen? #mentalhealth #womenofyoutube #therapistRelapses and Slip-ups in Eating Disorder RecoveryHow do we show up for ourselves? #mentalhealth #womenofyoutubeWhich emotions are bad? #emotions #mentalhealthWhat is PTSD?  (Post-Traumatic Stress Disorder)2 ways to stop catastrophizing and overthinking everything! #overthinking #cbttherapy #mentalhealthAttention PEOPLE PLEASERS #therapy #peoplepleaserShould you just GET OVER IT?   #podcast #podcastclips #selfhelpIs A Suicide Safety Plan Important?6 Signs Your Almond Mom Caused Your Eating Disorder

3 Ways to Beat Social Anxiety! @Katimorton

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