3 Tips to Avoid Getting Stuck with a Bad Therapist | ANTHONY BATEMAN @BorderlinerNotes
3 Tips to Avoid Getting Stuck with a Bad Therapist | ANTHONY BATEMAN  @BorderlinerNotes
Uploaded August 2023 | Updated September 2026, 9 hours ago
Some tips on how to get a good, mentalizing therapist and hold them accountable: ask someone you trust, monitor your experience, and monitor/review your work together.

Anthony Bateman is one of the creators of Mentalization-Based Treatment (MBT) for personality disorders (BPD, NPD, etc).

If you need more wisdom: Bateman, along with Peter Fonagy (who is also on our channel), wrote the books "Psychotherapy for Borderline Personality Disorder" & "Mentalization-Based Treatment for Borderline Personality Disorder," among many other writings.

For a taste of Fonagy -- "How a Borderline Individual is Created" --: youtu.be/I3vkzCTCRgE

For more information about BORDERLINE, the feature-length documentary we made about BPD, please visit: borderlinethefilm.com

Our archive of videos on mental health is expanding - be sure to subscribe to our channel here: youtube.com/borderlinernotes

Disclaimer: "Please be advised this video may contain sensitive information. All content found within this publication (VIDEO) is provided for informational purposes only. All cases may differ, and the information provided is a general guide. The content is not intended to be used as a substitute for medical advice, diagnosis, or treatment. If you have specific questions about a medical condition, you should consult your doctor or other qualified medical professional for assistance or questions you have regarding a medical condition. Studio Comma The, LLC and BorderlinerNotes does not recommend any specific course of medical remedy, physicians, products,opinion, or other information.

Studio Comma The, LLC and BorderlinerNotes expressly disclaims responsibility and shall have no liability for any damages, loss, injury, or liability whatsoever suffering as a result of reliance on the information in this publication. If you or someone you know is considering self-harm or suicide, it’s okay to ask for help. 24 hour support is provided by hopeline-nc.org (877.235.4525), suicidepreventionlifeline.org (800.273.8255), kidshelpphone.ca (800.668.6868).”
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3 Tips to Avoid Getting Stuck with a Bad Therapist | ANTHONY BATEMAN

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