3 things I do instead of filler #shorts @Lanshin
3 things I do instead of filler #shorts  @Lanshin
Uploaded April 2024 | Updated September 2026, 1 hour ago
Join us for a free Q&A about Tongue Posture Wednesday 4/10 @ 7PM EST (subscribers only, link in bio to subscribe for free). Bring your questions! Playback will be available. I’ll be joined by my go-to posture expert - Michal Niedselski, PT (the smartest physical therapist I know and Posture Restoration Institute trainer) to share clinical expertise on the power and necessity of practicing good tongue posture for your health, not just your beauty.

And, if you’re curious about bone deep Gua Sha techniques for face, check out my Gua Sha Under-Eye Rescue class available as an on-demand playback (see link in bio).

Getting good blood flow to the cheek helps keep them lifted, plump and well nourished. Add tongue posture practice to this, and your results go next level. These are both super helpful for preventing stagnation of the eyes, which tends to increase as we get older and leads to more problems with eyebags and dark circles.

If you’re struggling with your cheeks, nasolabial folds and allergies, see our Gua Sha for Nasolabial + Allergy relief (also linked in bio).

And if you’re curious about the Homeo-block device for palate expansion, and you’re in NYC area my dentist Dr. Laura Torrado @drlauratorrado is the woman to see. She trained under the inventor of the device and dental aesthetics expert - Dr. Thomas Belfor. We’ll talk about this more in our free Q&A and upcoming Tongue Posture class (subscribe to be notified). Palate expansion helps make more space in your mouth for your tongue to sit up and back in proper position, plus it benefits your health and beauty in several more ways. Come find out what it’s all about!

#Lanshin #Cupping #Acupuncture #GuaSha #TCM #ChineseMedicine #TCMTips #mewing #tmj #homeoblock #tongueposture #filler #nasolabialfolds #sagging #eyebags
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3 things I do instead of filler #shorts

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