Uploaded October 2023 | Updated September 2026, 3 days ago
Nir Eyal literally wrote the book on how products and social platforms can get you 'Hooked'. And then, he wrote the book on how NOT to be!
Hooked is a New York Times best seller and was implemented by silicon valley companies in order to ensure we all stay connected to our devices.
Indistractable, another best seller, teaches us how to build the skill of the century - not be distracted!
In this episode you'll learn:
- How you can teach your kids to be indistractable
- The science of building good habits
- The skill of breaking bad habits
And much much more.
Check out Nir Eyal at nirandfar.com
TIME STAMPS:
00:00 Intro
00:42 What is 'behavioral design'?
01:58 Social Media is NOT to blame for distraction!
03:00 I'M A TECH OPTIMIST
03:31 Why are kids so distracted today?
06:35 The Science and Skill of Habit Formation
12:22 Distraction is due to Emotional Regulation
13:10 The Opposite of Distraction is NOT focus, it's this...
18:03 Autonomy, burnout, and how it impacts kids
25:43 Tactics for parents to help kids with distraction
35:23 ADHD is curable
41:07 Why flow is BS
44:18 Surrendering, doing the work and the fallacy of the to do list
51:27 He will NOT invest in these companies
54:03 Nir's favorite question
Thanks to our sponsor Gobundance
Go to gobundance.com to apply for membership today!
Want to listen to Tribe of Millionaires?
Spotify: podcasts.apple.com/us/podcast/tribe-of-millionaires-podcast/id1110145229
Apple: open.spotify.com/show/47lZ1BcVeRs1C4D8b7kbGI
Learn More About Our Tribe!
gobundance.com
Watch How To Profit From Your Personal Brand | Mark Lack Ep 241
youtube.com/watch?v=OLYFjltV69s
Want to connect with our community?
Instagram: instagram.com/gobundance
Facebook: facebook.com/gobundance
Twitter: twitter.com/GoBundance
Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guest and GoBundance members to bring you the best in our community. #gobundance #tribeofmillionaires #grablifebig
Nir Eyal literally wrote the book on how products and social platforms can get you 'Hooked'. And then, he wrote the book on how NOT to be!
Hooked is a New York Times best seller and was implemented by silicon valley companies in order to ensure we all stay connected to our devices.
Indistractable, another best seller, teaches us how to build the skill of the century - not be distracted!
In this episode you'll learn:
- How you can teach your kids to be indistractable
- The science of building good habits
- The skill of breaking bad habits
And much much more.
Check out Nir Eyal at nirandfar.com
TIME STAMPS:
00:00 Intro
00:42 What is 'behavioral design'?
01:58 Social Media is NOT to blame for distraction!
03:00 I'M A TECH OPTIMIST
03:31 Why are kids so distracted today?
06:35 The Science and Skill of Habit Formation
12:22 Distraction is due to Emotional Regulation
13:10 The Opposite of Distraction is NOT focus, it's this...
18:03 Autonomy, burnout, and how it impacts kids
25:43 Tactics for parents to help kids with distraction
35:23 ADHD is curable
41:07 Why flow is BS
44:18 Surrendering, doing the work and the fallacy of the to do list
51:27 He will NOT invest in these companies
54:03 Nir's favorite question
Thanks to our sponsor Gobundance
Go to gobundance.com to apply for membership today!
Want to listen to Tribe of Millionaires?
Spotify: podcasts.apple.com/us/podcast/tribe-of-millionaires-podcast/id1110145229
Apple: open.spotify.com/show/47lZ1BcVeRs1C4D8b7kbGI
Learn More About Our Tribe!
gobundance.com
Watch How To Profit From Your Personal Brand | Mark Lack Ep 241
youtube.com/watch?v=OLYFjltV69s
Want to connect with our community?
Instagram: instagram.com/gobundance
Facebook: facebook.com/gobundance
Twitter: twitter.com/GoBundance
Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guest and GoBundance members to bring you the best in our community. #gobundance #tribeofmillionaires #grablifebig
