Art of Charm | 3 Powerful Tips to Boost Your Social Health | Kasley Killam | The Art of Charm @ArtofCharmTV | Uploaded July 2024 | Updated October 2024, 13 hours ago.
In this enlightening episode of The Art of Charm, hosts AJ Harbinger and Johnny Dzubak sit down with social health expert Kasley Killam to explore the essential components of building meaningful connections. Kasley shares her profound insights on the importance of social health, how to accurately assess and improve it, and the transformative power of relationships.
Discover the 531 guidelines, a practical framework designed to help you enhance your social well-being by connecting with five different people each week, maintaining at least three close relationships, and dedicating one hour a day to meaningful interactions.
Kasley also explores the impact of technology on our social lives, and the benefits of diverse relationships, and offers actionable tips for busy professionals to weave connections into their daily routines.
Whether you're looking to boost your social capital, enhance your personal relationships, or simply understand the science behind meaningful connections, this episode is packed with valuable insights and strategies.
Do you want to turn small talk into smart talk?
Captivate & Connect 👉 bit.ly/2N9KDr1
Subscribe to our Youtube Channel: bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
bit.ly/166Lw3U
Official Website:
theartofcharm.com
Join The Art of Charm Challenge:
theartofcharm.com/challenge
Follow us on:
-Facebook: facebook.com/TheArtofCharm
-Twitter: twitter.com/theartofcharm
-Instagram: instagram.com/theartofcharm
-LinkedIn: linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions youtu.be/ioQrinlWzR8
How To Talk To Strangers youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations youtu.be/JlHa0naefb8
Charismatic Body Language Tips youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) youtu.be/kNyy7ar2g0k
----
00:00 - Introduction to Social Health
01:30 - Importance of Connection
04:00 - Kasley's Journey into Social Health
08:00 - Understanding Social Health
11:30 - Assessing Social Health
15:00 - Strong Connection with Yourself
18:30 - Diverse Social Ties
22:00 - Right Amount of Connection
25:30 - Social Health Styles
29:00 - Challenges in Social Health
32:30 - Technology and Loneliness
36:00 - Transitionary Periods and Social Health
39:00 - Impact of Work on Social Health
42:00 - Small Steps to Improve Connection
45:00 - 531 Guideline
48:00 - Conclusion
In this enlightening episode of The Art of Charm, hosts AJ Harbinger and Johnny Dzubak sit down with social health expert Kasley Killam to explore the essential components of building meaningful connections. Kasley shares her profound insights on the importance of social health, how to accurately assess and improve it, and the transformative power of relationships.
Discover the 531 guidelines, a practical framework designed to help you enhance your social well-being by connecting with five different people each week, maintaining at least three close relationships, and dedicating one hour a day to meaningful interactions.
Kasley also explores the impact of technology on our social lives, and the benefits of diverse relationships, and offers actionable tips for busy professionals to weave connections into their daily routines.
Whether you're looking to boost your social capital, enhance your personal relationships, or simply understand the science behind meaningful connections, this episode is packed with valuable insights and strategies.
Do you want to turn small talk into smart talk?
Captivate & Connect 👉 bit.ly/2N9KDr1
Subscribe to our Youtube Channel: bit.ly/taocsubscribe
Subscribe to The Art of Charm Podcast in iTunes:
bit.ly/166Lw3U
Official Website:
theartofcharm.com
Join The Art of Charm Challenge:
theartofcharm.com/challenge
Follow us on:
-Facebook: facebook.com/TheArtofCharm
-Twitter: twitter.com/theartofcharm
-Instagram: instagram.com/theartofcharm
-LinkedIn: linkedin.com/company/TheArtofCharm
Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions youtu.be/ioQrinlWzR8
How To Talk To Strangers youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations youtu.be/JlHa0naefb8
Charismatic Body Language Tips youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) youtu.be/kNyy7ar2g0k
----
00:00 - Introduction to Social Health
01:30 - Importance of Connection
04:00 - Kasley's Journey into Social Health
08:00 - Understanding Social Health
11:30 - Assessing Social Health
15:00 - Strong Connection with Yourself
18:30 - Diverse Social Ties
22:00 - Right Amount of Connection
25:30 - Social Health Styles
29:00 - Challenges in Social Health
32:30 - Technology and Loneliness
36:00 - Transitionary Periods and Social Health
39:00 - Impact of Work on Social Health
42:00 - Small Steps to Improve Connection
45:00 - 531 Guideline
48:00 - Conclusion