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Geek Climber | 3 Exercises to Improve Hamstring Flexibility - Training While Finger Injured Ft. @NoobStrength @GeekClimber | Uploaded September 2019 | Updated October 2024, 1 hour ago.
I cannot climb without finger pain because of my finger injury that happened a few weeks ago, but I have to find ways to keep on improving my climbing off the wall. I decided to start working on my flexibility, so I reached out to my friend, @NoobStrength, who is able to do a front split, to learn from him!

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3 Exercises to Improve Hamstring Flexibility - Training While Finger Injured Ft. @NoobStrength @GeekClimber

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