Jim Kwik | 3 Brain Games for Lifelong Health and Learning @JimKwik | Uploaded April 2024 | Updated October 2024, 1 hour ago.
Join my new Kwik Success program with live group coaching with me every month: Join my new Kwik Success program with live group coaching with me every month: https://kwik.page/4as3jHY
Can the games and activities you played as a child strengthen your brain as an adult? When you were a child, playing with toys like Legos and puzzles, or even solving word games probably filled you joy and curiosity. They gave you a goal to work towards and provided hours of entertainment as you puzzled over them until you could see the final result. But these activities weren’t just fun, they were good for your neural development, too.
Today, I want to explore the brain-boosting benefits of play and how activities you enjoyed as a child can support cognitive performance across your lifespan. These classic pastimes aren’t just fun, they can actually exercise your brain.
Keeping your brain active and engaged as you age is crucial in maintaining cognitive health and mental performance. Mentally stimulating activities that you enjoy can help boost your memory, improve your reasoning, and sharpen your problem-solving capabilities. Listen in as I go over how you can use toys, games, and puzzles to keep your brain healthy and strong at any stage of life.
0:00 Intro
1:33 Why Lego is good for the brain
6:15 How jigsaw puzzles boost your mind
12:33 What crosswords activate your brain
16:27 Summary
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youtube.com/kwiklearning?sub_confirmation=1
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM:
Instagram: instagram.com/jimkwik
Twitter: twitter.com/jimkwik
Facebook: facebook.com/jimkwikofficial
Website: KwikBrain.com
#jimkwik
Join my new Kwik Success program with live group coaching with me every month: Join my new Kwik Success program with live group coaching with me every month: https://kwik.page/4as3jHY
Can the games and activities you played as a child strengthen your brain as an adult? When you were a child, playing with toys like Legos and puzzles, or even solving word games probably filled you joy and curiosity. They gave you a goal to work towards and provided hours of entertainment as you puzzled over them until you could see the final result. But these activities weren’t just fun, they were good for your neural development, too.
Today, I want to explore the brain-boosting benefits of play and how activities you enjoyed as a child can support cognitive performance across your lifespan. These classic pastimes aren’t just fun, they can actually exercise your brain.
Keeping your brain active and engaged as you age is crucial in maintaining cognitive health and mental performance. Mentally stimulating activities that you enjoy can help boost your memory, improve your reasoning, and sharpen your problem-solving capabilities. Listen in as I go over how you can use toys, games, and puzzles to keep your brain healthy and strong at any stage of life.
0:00 Intro
1:33 Why Lego is good for the brain
6:15 How jigsaw puzzles boost your mind
12:33 What crosswords activate your brain
16:27 Summary
SUBSCRIBE for more Kwik Brain tips:
youtube.com/kwiklearning?sub_confirmation=1
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM:
Instagram: instagram.com/jimkwik
Twitter: twitter.com/jimkwik
Facebook: facebook.com/jimkwikofficial
Website: KwikBrain.com
#jimkwik
