Unbound Gravel 2024 XL: what a 31+ hour bicycle race feels like Plant Strong Cycling 2024-06-10 | Join me on an epic journey as I compete in the Unbound XL 2024 Gravel Bicycle Race in Emporia, Kansas. Watch exclusive footage of the stunning scenery, raw reactions to the physical and emotional challenges of riding for 31 hours straight with no sleep, and the valuable lessons I learned about myself and my priorities. This video is a must-watch for all gravel enthusiasts looking for inspiration and motivation. Don't miss out on this incredible adventure! #unboundgravel #unbound2024 The song "Wonderful World" by Ben Rector was used with permission.
Eleanor Swim Highlight Reel at the Pocahontas Aquatic Center Plant Strong Cycling 2024-07-15 | Eleanor crushed her July 2024 swim meet at the Pocahontas Aquatic Center. #prouddad #swimteam @pocahontasaquaticclub8584
Unbound Gravel 2024 XL Course POV | 4 Hours of 4K GoPro Footage Plant Strong Cycling 2024-06-30 | Experience the thrill of the Unbound Gravel 2024 XL course with this unedited 4K GoPro footage! Dive into 4 hours of immersive, color-corrected video using the Red Giant Suite tools. Whether you're working out, riding your bike indoors, or just love the sport, this video lets you relive and experience the best parts of the race.🏁 **Race Details:**- Event: Unbound Gravel 2024- Course: XL (350+ miles)- My Ride: Over 31 hours of intense gravel racing📹 **Footage Highlights:**- Stunning 4K quality- Color correction for enhanced viewing- Unedited for a true-to-life experienceCheck out my 35-minute recap of the entire race here: [35 Minute Recap Video](youtu.be/2lNsxpaxV9c?si=IOqmv8x0O8OOzOro)Enjoy the ride and feel the energy of one of the most challenging gravel races out there! Don't forget to like, comment, and subscribe for more content.#UnboundGravel2024 #GravelRacing #GoProFootage #Cycling #IndoorTraining
Unbound 2024 Gravel Race Adventure Ride - what it feels like to race an impossible ride Plant Strong Cycling 2024-06-19 | ...
30+ Hours in the Same Cycling Kit Plant Strong Cycling 2024-06-05 | #unbound #gravelbikes @TheVCAdventures @elielcycling8831
Andrew Onermaa Unbound XL Manager Teaser on the Plant Strong Cycling Podcast Plant Strong Cycling 2024-05-18 | Preparing for Unbound 2024? Andrew offers pro tips on the mental and technical aspects to crush the race.#unbound #cycling #amazonlocker #bikes
10 Cycling Commandments according to The Vegan Cyclist Plant Strong Cycling 2024-05-11 | @TheVCAdventures The Vegan Cyclist's 10 Cycling Commandments:1. Love Your Family. 2. Go Do an Impossible Ride. Any ride can be your impossible ride - whether it’s 30 miles or 300 miles or 3,000 miles. All impossible rides are equal in that they seem “impossible” to the rider. 3. Future You is a Real Person - your choices matter - finishing the ride matters.4. Throw Away Your Excuse List, and instead create a “why I should list”. You got two voices in your head - 1 saying to quit, and the other saying keep going. Don’t listen to either of them, and get on your bike and complete the task you set out to do. 5. Share your journey on social media for accountability and motivation. Build hype, and if everyone knows what you’re going to do, then quitting becomes harder. Prove your support team right, prove the doubters wrong.6. Break through the illusion of limits; surpass your perceived boundaries. What your body “Thinks” you can physically do is WILDLY different from what your mind says your body can actually do. The massive wall that says “this is the end, you cannot go any further” is probably only the halfway point of what your body is actually capable of. Keep riding. Push through mental barriers and keep going, even when it's tough.7. Stay patient during tough times; situations can change quickly. If you set out on the big ride, you're halfway through, being rained on, out of energy and motivation, low on fuel -- be patient because your circumstances can change instantly at any moment. What you see as negative in the moment may be the darkness you need to appreciate the light later. Embrace the lows and struggles to appreciate the highs and joy of success8. Be a genuine human being who listens to others and cares about people. 9. Recognize the addictive power of cycling and manage it responsibly. Don’t destroy your family or body for the ride. Train hard, ride hard, but for the sake of becoming a better human for your family. Pursue diverse interests to find validation beyond cycling.10. Misc Catch All: Drink your calories, keep your body warm, skinny is good (but fat can be better), pace yourself at the beginning, then destroy people at the end when they’re noodling and you’re feeling great.#cycling #vegancyclist #gravelbikes
Stop Playing Travel Ball and Play Travel Bikes Plant Strong Cycling 2024-04-30 | #travelball #bikes #cycling #parody
200 MILES OF GRAVEL: Bill Jefferys Race & Emotional Breakdown with Christian Baxter! | UNBOUND 2023 Plant Strong Cycling 2024-04-27 | Here's what really happened before, during, and after Unbound 2023...I joined Christian Baxter in the podcast studio and we chatted about my journey at the annual Unbound gravel race in Emporia Kansas. We recorded this just a few weeks after the race in June of 2023. Audio only version: plantstrongcycling.podbean.comHighlights1) I lost 100 pounds with a plant-based diet2) How I felt during the race3) Why I cried the Monday & Tuesday after the race4) I over prepared for the race and I feel guilty for putting my family through that.#Unbound2023 #GravelRace #Unbound2024 @LifeTimeGrandPrix @elielcycling8831 @CanyonBicycles @GameChangersMovie
Kelsey Wrecks After Collision with Jeremiahs Back Wheel Plant Strong Cycling 2024-04-26 | Minor injuries.
Taylor Swift fan #swifties @TaylorSwift #taylorswift #dancer Plant Strong Cycling 2024-04-21 | Taylor Swift songs at a kids birthday 🎉 party.
Chinese Carbon Wheels Craft CRW Works GX36 Gravel Wheelset From Panda Podium - China Cycling Plant Strong Cycling 2024-03-25 | In this video, I take you on my journey to upgrading to a carbon wheelset for my Canyon Grizl. From the excitement of exploring the benefits of carbon wheels to unveiling the Chinese carbon wheelset from Panda Podium, viewers get to see the unboxing, the setup, the test ride, and first impression review. A huge thanks for the professional setup at Gearhead Bike Shop and expert mechanic Charles for ensuring precision installation.If you are considering upgrading to a carbon wheelset for your own cycling adventures, check out Panda Podium.INSTAGRAMFollow Me: instagram.com/plantstrongcyclingPanda Podium: instagram.com/pandapodium.officialGearhead: instagram.com/gearheadoutfittersGearhead Cycling: instagram.com/gearheadcyclingBUYWheelset: pandapodium.cc/product/crw-works-gx36-gravel-wheelsetYOUTUBEFollow Me? Please!Follow Panda Podium: @pandapodium.official Follow China Cycling: @ChinaCycling Follow The Nero Show: @ChrisMillerCycling Bike: @CanyonBicycles Grizl#cycling #neropodcast #motivation #fitness #bike #china Chinese Carbon Wheels Craft CRW Works GX36 Gravel Wheelset From Panda Podium / China Cycling
Unbound: Post-Race Exhaustion | 200 Mile Gravel Race Plant Strong Cycling 2023-09-22 | Hey Cycling Community! In this video, I share my post-200 mile Unbound gravel race experience and how I'm dealing with the exhaustion that followed. #adventure #gravelbikes #bikeracing #gravelracing #health #motivation #tourdefrance2023 #unbound 🚴♂️💪 #UnboundRace #GravelCycling #ExhaustionRecovery #CyclingTips #EnduranceAthlete #Unbound200 #CyclingCommunityDon't forget to like, subscribe, and share your own experiences in the comments below! Let's support each other on this incredible journey. 🚵♀️👊
How to Start Cycling Plant Strong Cycling 2023-06-29 | When I started cycling 3 years ago, I wish that someone would have shared these 3 safety tips and 3 fun tips. This video is specifically designed for students at Williams Baptist University and anyone else in the Lawrence County area interested in cycling and learning how to ride on the rail-trail. #cycling
Gravel Cyclist Tornado (Damage) Chaser 4K Plant Strong Cycling 2023-06-22 | According to local weather reports, on Sunday, June 18, 2023 a 300-yard wide tornado touched down in Northeast Arkansas between Pocahontas and Walnut Ridge. I ride those gravel roads all the time and decided to hop on my Canyon Gravel Bicycle with a GoPro 10 and capture any of the damage I could find. Mostly broken tree branches and small debris were present. What I did discover is that this new GoPro mount for the mouth is AMAZING and captures the fun and beauty of riding bikes on gravel roads in NEA. Enjoy! #tornado #cycling #gopro #adventure #gravelbikes
Unbound 100 Mile Sign - After First Water Oasis Plant Strong Cycling 2023-06-19 | Just a quick video to share with someone curious about the signage for where the 100 and 200 mile riders spilt up. Check out my race recap: youtube.com/watch?v=qIEwvwbau44&feature=youtu.be
Unbound 2023 POV Scenery Highlight POV 4K Plant Strong Cycling 2023-06-17 | This is the majority of my POV GoPro footage from Unbound 2023. I took out the audio and added music, but otherwise it has virtually no edits. I do apologize if someone was peeing. Check out my race recap: youtube.com/watch?v=qIEwvwbau44&feature=youtu.be
Unbound 2023 Gravel Race Recap featuring Mud, Rain, Gravel and Cinematic Landscapes 4K Plant Strong Cycling 2023-06-10 | This is the story about the time I went to Emporia, Kansas to ride 206 miles on gravel roads in a race called Unbound, the premier gravel race that attracts pros and amateurs and even nobody’s (like myself) from all over the world. How did I do it? Reframing negative circumstances into positive advantages. (the perks of being an optimist)Bike Setup: Canyon Grizl CF SLX 8 with front suspensionPedals: Crankbrother FlatsWTB Venture Tires 700x50mm Tires (didn't flat!)Kit: Eliel El Capitan EFT 2023 Jersey; Del Dios BibsWater: USWE Hydration PackPOC HelmetFanny Pack: CotopaxiSTORY & FRAME OF MINDThe amount of times I heard people say that I’m mentally strong for completing this race is insane - it seems like everyone saw this as an exceptionally challenging year with the weather and mud. But this was my first Unbound, and my first time to ride gravel for more than 90 miles, so my expectations were way off compared to all the Unbound veterans out there. Unfair Advantage #1: The MudFrom Mile 11 - 14 we were walking because the mud was too thick to ride through. The Upside: - I wore flat shoes: I know 0 about running but people around me said I had running shoes on. Dope.- Another Upside: when I got back on my bicycle at mile 14, I’ve never been happier to push those pedals, and later in the race around mile 175 we had another mile of walking, but I was ready for it mentally. - Final upside: I got to make a ton of jokes.The Downside: I never trained to deal with the mud. Didn’t practice any walking. Unfair Advantage #2: it stormed so hard for 30 minutes when I was 100 miles in. Upside- The rain cooled me down quickly, cleaned all the mud and cow poop off me and the bike, and it was my first time to ride through a storm. Also, the headwind was no longer miserable. - After the storm ended and I knew it wasn’t going to happen again, I was about 110 miles in, it was 3:30pm, and something incredible happened that I’ve never experience before: - I was reborn on the bicycle. The only way I can explain it is that new life ran through me as if I were invincible. I even told the people I was riding with that my fear now was that I’d finish and people would see it as no big deal: “Obviously you finished, it was the easiest race ever”.- My fear up until this point was that I’d hit a mile marker and thing “oh crap, I can only do 30 more miles at the most and then I’d be in a bad head space just aiming for like 150, or 175.- After mile 110, I had no doubt I’d finish. No doubt at all. One thing I hear my favorite cyclist talk about all the time is to think about future you: I didn’t like the idea of thinking about future me saying “I tried really hard, and 100 or 150 miles is still a ton, but i just went too hard” no. It had to be the whole thing in my mind. But I can say that just 3 years ago I could barely ride 3 miles on a bicycle - which brings me to say this about Unbound: if a nobody like me can complete this race, anybody can do it. There is 0 things special about my genetics, 0 things that give me the upper hand physically. I trained intentionally for 5 months to prepare for this race, made dietary decisions in preparation for this race, and what I discovered is that racing Unbound was the most fun I’ve ever had on a bicycle. #unbound #gravelbikes #gravelracing @TheVCAdventures @Veloworthy #mud #mudbikes #cycling #gravelbikes #gravelracing #adventure #motivation #health #unbound #bikeracing #tourdefrance2023 @CanyonBicycles @elielcycling8831 @GearForGood @irctireusa-bike1825
Santa Delivers a Used Bicycle Plant Strong Cycling 2023-03-03 | Eleanor opens her Christmas present from Santa#cycling #christmas
Rockcrusher Mississippi Gravel Cup Race 2023 Plant Strong Cycling 2023-02-09 | Scenery highlight reel from the first 25 miles of the Rockcrusher race in Ackerman, MS on February 4, 2023. I had grand plans to do a big video production, but since I'm a failure of a cyclist with vegan excuses, I did not get to fulfill those plans. However, I had an amazing day at my first race, and you can find out "How Not to Win" this kind of race by watching my full length recap here: youtube.com/watch?v=CagV5RjQfkg
How to Not Win a Gravel Bike Race Plant Strong Cycling 2023-02-09 | Here's a quick recap of how I prepared for my first gravel race, started the race, and then didn't finish the race. Plus, you'll get a taste of the first 1/3 of the course from the GoPro 10 POV. This was a 100 mile race that was split into 2 laps, and I thought I'd grab my extra batteries and now where and how to film for a better video production during my 2nd lap... unfortunately the 2nd lap didn't happen. If you're asking "how do I get started gravel racing?" I have a list of things not to do. 1. don't ride a mountain bike2. don't let your feet freeze3. don't go without a map4. don't go alone5. don't wait til the last second to go pee6. don't wait til the race begins to put your gloves on7. don't try new sunglasses for the very first time on race day8. don't sign up 3 days before the race and expect to have a great outcome With that being said, this was a super fun ride and I'm glad I did it. The organizers were fantastic and made my first experience of racing incredible. I had a couple friends racing and it was great to catch up with them. The food was great, and they even had a vegan option. Race Info: ordinaryepics.comOrdinary Epics | MS Gravel Cup 2023 | Feb 4, 2023 | Ackerman, MS | RockcrusherLap #1: 4hrs, 54min#strava Results: 55.95miles; 4,022 ft of climbing; time to complete 4hrs, 25 mins@ordinaryepics9284 @LaufCycles #gravelbike #bicycleracing #cycling #MississippiGravelCup #ackerman #lauf #plantstrongcycling #vegan #vegancyclist
Bono Lake Mountain Bike Trail Highlights Plant Strong Cycling 2022-11-01 | 5.5 mile loop at Bono Lake in Arkansas #mtb #arkansas #trails
Bono Lake Mountain Bike Trail Plant Strong Cycling 2022-10-30 | I am the amateur of all amateurs mountain biker, and for me this 6 mile trail loop provides a great adventure and workout in the absolute best way. As you'll see in this video, there's sections that anyone (even me) can fly through, but there's also sections with hills and rocks that require a bit of hiking while pulling the bike along. This video is designed to provide a real-time visual of the entire loop (minus a small section at the beginning because I don't know how to operate a GoPro, nor do I know how to tighten a saddle correctly). Whether you want to bike or hike, this route is perfect for everyone. Details: Filmed on Friday, October 28, 2022, auto-exposure and auto-white balance on the GoPro 10 Hero. Bicycle Gear: 2008 Salsa Mamasita, 29in tires, tubeless front wheel, tube in the back. #eliel clothing. cheap #fifa hiking shoes. #poc helmet. #strava #relive for tracking the ride and the recap map. There's a group of volunteers that have been working overtime to make this cycling destination top notch. There's a Facebook group where you can find the most up-to-date information about the trail conditions and group rides, and you can join that group here: facebook.com/groups/354290066854785For more information about the trails, you can visit mtbproject.com/trail/7028138/bono-lake-outer-loop____ The info below is taken directly from the mtbpoject.com website. Overview This featured ride utilizes the outermost trail of this trail system to form a big loop that delivers fast, flowing singletrack and some sections of tech where you'll have to pick a clean line.Description Many riders prefer riding this loop in the counter-clockwise direction (as mapped), which immediately starts you out on a descent with some steep ups and downs, before heading across a field, then crossing the road toward the lake.After Natediggity, riders will work into the woods for 3 J's. After a short distance, the singletrack splits. Go left for a more gradual descent or go right down a steep, manageable drop. At the bottom of the hill, you'll turn left back towards the dam on Bono Push for a straightforward climb up to the intersection with High Flow Trail and Low Flow Trail.Keep right on High Flow Trail for a gradual climb through the trees and beneath power lines to enjoy the fast flowing turns at the southern end. At the bottom, you could head up Low Flow Trail if you wanted to add some mileage. Otherwise, continue through the easy Southforks to reach V-Twins.On the west part of this trail, you can really build some speed as you work back and forth through the corners. There are a few small downed trees in the trail before riders reach "The Elevator," an uprooted tree stump covered in dirt that is a fun up and down (no technical skills required to ride over this).As you make it back to the east side of the lake, you'll come to the Boulders of Bono, which offer a technical rock garden where you'll want to focus on choosing a good line for your tires between all of the many rocks.After this rocky traverse, U2x3 leads around the edge of the hill and down through the grassy lake bottom. At the next intersection, riders can choose from Upper Dino and Lower Dino for some easygoing singletrack that makes a nice cool-down back to the start.Ride the trail clockwise for a different challenge with a big climb at the end. There are also motocross trails at this facility and they do occasionally cross the MTB trails.ContactsLocal Club: NEATO - Northeast Arkansas Trail OrganizationLand Manager: Arkansas Game and Fish Commission#mtb #mtblife #cycling #trails #arkansas #pov #plantstrongcycling
Lose weight fast and feel amazing with @leafside5556 meals. #plantbased #wfpb #vegan Plant Strong Cycling 2022-09-16 | ...
Tour de Corn 2022 100 Mile Bicycle Ride Plant Strong Cycling 2022-07-06 | Where else can you make new friends, push yourself to the limit, lose 10 pounds, and have a safety net with amazing response time OTHER THAN at the Tour de Corn. It's not a race, it's a ride... maybe for everyone else, but it's a race for me. 6 hours, 100 miles, and 6 friends later, I completed the Tour de Corn 2022 century ride in East Prairie, Missouri. ***** My Strava stats || strava.com/activities/7367805261***** Follow me on Instagram || instagram.com/plantstrongcycling****** MORE DETAILS FROM THE TOURDECORN.COM WEBSITE ******tourdecorn.comThe Tour de Corn is a ride, not a race. Plan on riding at a rate appropriate to your training and health level.We appreciate your understanding:BECAUSE WE ARE A CHARITY ORGANIZATION, THIS YEAR WE CANNOT OFFER REFUNDS OR ROLLOVERS...RIDE GOES ON RAIN OR SHINE!Riding Safety:Our riders', volunteers' and community members' safety is among our top priorities each year. Extensive SAG service will be provided, including local first responders. HELMETS ARE REQUIRED FOR ALL RIDERS, INCLUDING CHILDREN IN BUGGIES & BIKE SEATS. Cyclists must obey all traffic rules. A message board will be provided at the Start/Finish Line. Family and friends may post messages.Type of Terrain/Routes:The Tour de Corn is flat for most of the ride, especially the shorter routes. Well-marked rural highways. Portions of the Mississippi River Cycling Trail on all routes. Approximate rides of 15-, 30-, 60 or 100!! The 100-mile ride is a great "starter" ride for anyone wanting to do their first Century ride. Find our Tour de Corn maps and elevations (from previous rides) here.Route Maps:We will provide the final official 2022 Tour de Corn Routes closer to spring once post-winter road conditions have been assessed. Printed route maps will be available at the registration table on the day of the ride. Additionally, we will provide GPS-based maps in June. Find our 2021 Tour de Corn maps here as a reference point.Rest Stops:Rest/snack stops provided on all routes. Some rest stops have indoor bathrooms/running water; the others have portapotties. All have hospitality out of this world! This year we will work closely with our local health departments to provide the best possible safety for our riders and volunteers.Start/Finish Line:Ride starts and ends in downtown East Prairie at the Family Life Center at 320 Washington. Ample parking and restrooms provided. Bathrooms with showers will be available at the Family Life Center. Though the facilities are free-of-charge, you must bring your own towel, shower shoes and toiletries.#impossibleroute #roadride #cycling #bicycle #TourdeCorn #centuryride
2 Hour Bicycle Ride Through Arkansas Flatlands Plant Strong Cycling 2022-06-09 | Relaxing bicycle ride through Walnut Ridge, Portia, Alicia, Minturn. Average pace of 17.5mph. No music. Great video to watch while you ride a stationary bike. #whattowatch #vegancycling #vegancyclist #thevegancyclist @TheVCAdventures @Engine2PlantStrong @GoPro #gopro10 #4k #cycling #cyclinglife #cyclingvlog #ar #arkansas #WalnutRidge #blackriver #bicycle #pov #pointofview #fyp #love
Cycling POV in Arkansas Plant Strong Cycling 2022-05-24 | Bicycle Ride point of view through Black Rock, Arkansas, Smithville, AR, Strawberry, Ark., Lynn, AR, Powhatan, AR.
Lake Charles State Park POV Bicycle Ride Plant Strong Cycling 2022-05-17 | #cycling #arkansas #bicycle #NEA #camping #fishing #statepark #nationalpark #lakecharles #lakecharlesstatepark #blackriver #tarmacpro #specialized #gopro #gopro10 #gopro10black #stabilization #fcp #fyp #shawnmendes #goplantstrong #engine2 #plantbased #plantstrongcycling #vegan #plant-based #veganplantbased #larbar #skratch #arkansasroads #arkansascycling #cyclingarkansas #highwaydepartment #ardot #lynn #AR #powhatan #powhatancourthouse #courthouse
Black Rock to Lynn Arkansas POV Bicycle Ride Plant Strong Cycling 2022-05-17 | This bicycle ride shows off the newly paved road between Black Rock, Arkansas and Lynn, Arkansas. It passes by the historic courthouse in Powhatan, AR.#cycling #arkansas #bicycle #NEA #camping #fishing #statepark #nationalpark #lakecharles #lakecharlesstatepark #blackriver #tarmacpro #specialized #gopro #gopro10 #gopro10black #stabilization #fcp #fyp #shawnmendes #goplantstrong #engine2 #plantbased #plantstrongcycling #vegan #plant-based #veganplantbased #larbar #skratch #arkansasroads #arkansascycling #cyclingarkansas #highwaydepartment #ardot #lynn #AR #powhatan #powhatancourthouse #courthouse
Memphis Zoo December 2021 Plant Strong Cycling 2022-05-13 | #memphiszoo #zoo #eleanor #zootrip #pandas #memphis #giraffes #lions #tour
Paragould Arkansas POV Bicycle Ride 2.7K Plant Strong Cycling 2021-10-26 | A 2-hour bicycle ride from downtown Paragould, Arkansas to the end of the hills of Crowley's Ridge on highway 412.Filmed with the #GoPro 10 Black#PlantStrongCycling #PlantStrong #VeganCyclist
How long is the battery life on the GoPro 10 Black? 2.5 hours. Is the stabilization good? YES! Plant Strong Cycling 2021-10-22 | I was interested in answering the following questions.What is the GoPro 10's stabilization abilities?What is the battery life for the GoPro 10?So here's what I did --I created a point-of-view (POV) of a bicycle ride around Paragould, Arkansas with a GoPro 10 shot at 24 frames per second in 4K with the highest level of stabilization the camera offers. In my previous video I sampled 3 different mounts: youtube.com/watch?v=eZf8MftewogBUT I used a different mounting option for this ride, and it was perfect minus 1 slip. I cut the issue out of the video to avoid it being annoying. The camera is amazing and super impressive for the price of $399 (originally $599). As of 10/22/2021 you can save $200 on the camera and 2 batteries with a dual charger: gopro.com/en/usI ran 2 batteries completely dead, and they lasted about 2.5 hours total. __Subscribe to my YouTube channel. Follow me on Instagram: @plantstrongcycling#PlantStrongCycling #GoPlantStrong #VeganCyclist #VeganCycling #PlantBasedCyclistPlantStrong by Engine 2#GoPro #GoPro10Black #Paragould #Arkansas #CyclingArkansas #ParagouldAR
Afraid of Riding a Bicycle After a Wreck? Plant Strong Cycling 2021-10-14 | How I went from really confident to really afraid almost overnight. Bicycle wrecks suck. 3 wrecks back-to-back really suck. This isn't a "How to overcome fear after a wreck" video, this is about what is going on in my head during a ride after having 3 wrecks so close together.Subscribe to my YouTube channel. Follow me on Instagram: @plantstrongcycling#PlantStrongCycling #GoPlantStrong #VeganCyclist #VeganCycling #PlantBasedCyclistPlantStrong by Engine 2RRC4N3S3HSZDHLKT
