Risks of NOT Taking Hormones for Menopause - Risks With or WITHOUT HRT Simple Hormones 2025-03-29 | Are hormone risks overblown? Or are women missing the bigger picture?Most women have heard about the risks of taking hormone replacement therapy (HRT) after menopause. But what about the risks of NOT optimizing your hormones with hormone replacement therapy? In this video, I take a research-backed, real-world look at the supposed risks of HRT and compare them to the very real dangers that come from long-term hormone deficiency.Spoiler Alert: There are risks . . . either way!⸻✅ Ready to gain the knowledge and confidence to advocate for your own hormone health?Check out my 2-hour hormone optimization master class, The Menopause Solution:👉 simplehormones.com/optimal?utm_source=youtube&utm_medium=video&utm_campaign=2025_03_29_risks_with_without_hrtYou’ll walk away with more understanding than most doctors get in medical school - and that's no exaggeration. Right now, your course enrollment includes a 30-minute Hormone Coaching Call with me, The Hormone Pharmacist.⸻👩⚕️ Are you a hormone optimization specialist?I’d love to help you reach the women who need your expertise.Apply to be listed in my Hormone Provider Database:👉 simplehormones.com/database-application?utm_source=youtube&utm_medium=video&utm_campaign=2025_03_29_risks_with_without_hrt#HRT #HormoneReplacementTherapy #Menopause #HRTRisks #BioidenticalHormones #SimpleHormones #TheHormonePharmacist #MenopauseSolutionI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Take hormones after menopause or not - You Face RISKS either way Simple Hormones 2025-10-03 | Optimizing your hormones does have risks. But NOT optimizing them also creates serious health risks.Watch the full video "Risks of NOT Taking Hormones for Menopause - Risks With or WITHOUT HRT" here:youtu.be/2_7fF25OIoEIf you'd like to work with me, check out "The Menopause Solution."simplehormones.com/optimalGive me 2 hours and I'll show you how optimal hormones can reduce or eliminate your menopause symptoms . . . and reduce your health risks at the same time.
Low Estradiol Leads to Osteoporosis Simple Hormones 2025-10-02 | Sub-optimal levels of estradiol are a huge risk factor for osteoporosis. That's the loss of bone density and strength that leads to broken hips, wheelchairs, and nursing homes.I know all about those things because my Mom AND Dad have both experienced them.Watch the full video "Risks of NOT Taking Hormones for Menopause - Risks With or WITHOUT HRT" here:youtu.be/2_7fF25OIoEIf you'd like to work with me, check out "The Menopause Solution."simplehormones.com/optimalGive me 2 hours and I'll show you how optimal hormones can reduce or eliminate your menopause symptoms . . . and reduce your health risks at the same time.
Estradiol Can Help Prevent Type 3 Diabetes - Alzheimers Simple Hormones 2025-10-01 | There's a strong link between insulin resistance, type 2 diabetes, and Alzheimer's Disease. Optimal levels of estradiol can help improve insulin resistance . . . which decreases risks for type 2 diabetes and cognitive decline.Watch the full video "Risks of NOT Taking Hormones for Menopause - Risks With or WITHOUT HRT" here:youtu.be/2_7fF25OIoEIf you'd like to work with me, check out "The Menopause Solution." simplehormones.com/optimalGive me 2 hours and I'll show you how optimal hormones can reduce or eliminate your menopause symptoms . . . and reduce your health risks at the same time.
The TRUTH about HRT: Debunking the WHI Study! Simple Hormones 2025-09-30 | The Women's Health Initiative - the source of most of the misinformation about hormones and menopause.Watch the full video "Risks of NOT Taking Hormones for Menopause - Risks With or WITHOUT HRT" here:youtu.be/2_7fF25OIoEIf you'd like to work with me, check out "The Menopause Solution."simplehormones.com/optimalGive me 2 hours and I'll show you how optimal hormones can reduce or eliminate your menopause symptoms . . . and reduce your health risks at the same time.
Avoid The #1 Menopause Mistake Simple Hormones 2025-09-29 | After teaching post-menopausal women for decades, I've noticed 5 common menopause mistakes. These mistakes keep women stuck in devastating symptoms and uncertainty bout the path forward. This video focuses on the #1 Menopause Mistake that keeps you miserable and unhealthy for the long haul.Watch the full video "Don't Make This #1 Menopause Mistake" here:youtu.be/RKWmMnrRmOIIf you'd like to work with me, check out "The Menopause Solution."simplehormones.com/optimalGive me 2 hours and I'll show you how optimal hormones can reduce or eliminate your menopause symptoms . . . and reduce your health risks at the same time.
Hormone Optimization Providers — I Made a New Channel Just for YOU! Simple Hormones 2025-09-09 | If you’re a hormone optimization provider, I’ve created something just for you.For years, this @simplehormones YouTube channel has focused on helping post-menopausal women understand and embrace optimal hormones. Around 40–50 thousand women every month are watching my videos, looking for help with menopause and hormone optimization.But what if you’re a provider?That’s why I launched a brand-new channel: Simple Hormones for Providers.On this new channel, you’ll discover:• How to reach some of the 40–50k patient viewers looking for hormone help• Resources to help you streamline your workflow and save time• Low-cost tools to enhance your patient education process• Insights from successful hormone providers about what works (and what to avoid)• And much more✅ Subscribe to Simple Hormones for Providers:👉 youtube.com/@hormoneprovider?sub_confirmation=1This channel is designed to help you save time, build trust, and guide your patients through hormone optimization. Join me and become part of a growing community of hormone optimization providers.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause UTIs - #1 Best Solution to Stop Bladder Infections Simple Hormones 2025-08-30 | If you’re tired of chronic UTIs after menopause, this video walks you through the best evidence-based treatments for bladder infections in postmenopausal women — including the #1 most effective and safest strategy for preventing urinary tract infections long-term.You’ll learn about:• How simple hydration helps reduce menopause UTIs• What you do right after intimacy could make a difference for your bladder• What the research says about cranberry supplements• A non-antibiotic UTI treatment that can prevent infections• The pros and cons of prophylactic antibiotics• "If you can't beat 'em . . . join 'em!" Using probiotics to get MORE bacteria instead of less.• And most importantly, the ULTIMATE SOLUTION for UTI prevention in menopauseThese strategies are all backed by clinical trials, meta-analyses, and guideline recommendations for recurrent urinary tract infections after menopause.The genitourinary syndrome of menopause (GSM) is a condition that increases the risk of bladder infections, vaginal dryness, urinary urgency, and more. There's one treatment that helps restore the vaginal microbiome and rebuild protective tissues, addressing the problem at its source.👇 Resources mentioned in the video:► Watch: Should Every Menopausal Woman Should Be Offered Vaginal Estradiol? youtube.com/watch?v=dI0v4fSAlT8► The Menopause Solution - my Hormone Optimization Masterclasshttps://simplehormones.com.optimalI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're wondering how hormones fit in with treating your symptoms . . . you've come to the right place. I've spent 30 years talking with women about hormones for menopause over the pharmacy counter. This channel boils down the research to help you see how optimal ("just right") hormone levels can eliminate your symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause and Supplements: 5 Essentials Every Woman Should Consider Simple Hormones 2025-08-23 | Millions of women in menopause spend money on supplements . . . hoping they’ll fix hot flashes, night sweats, mood swings, or weight gain. But do supplements really work for menopause symptoms?In this video, you’ll learn why I recommend:- A vitamin-hormone combination that protects your bones and your heart- A mineral that improves sleep, boosts brain health, and builds bone- A widely researched supplement that reduces inflammation, protects your heart and brain, and can dramatically cut osteoporosis risk- The safest, most well-researched supplement that makes dramatic differences in muscle strength, bone density, and cognition- A supplement that smooths wrinkles, makes your bones stronger, and protects your joints at the same time.I’ll give you the bottom line about supplements for menopause symptoms and why the most popular options might not be the answer you think they are.I’ll also share a powerful resource I’ve been using that helps you get the best quality and value from your supplements so you’re not wasting money on products that don’t deliver. SuppCo is an amazing (and Free!) smartphone app that helps you make the wisest supplement decisions.👉 supp.co👉 Watch next: #1 Menopause Mistake and What to Do Insteadyoutu.be/RKWmMnrRmOI👉 Learn more about hormone optimization: https://SimpleHormones.com/optimalI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're wondering how hormones fit in with treating your symptoms . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormones for menopause over the pharmacy counter. This channel boils down the research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Dont Make This #1 Menopause Mistake Simple Hormones 2025-08-17 | If you’re in or past menopause and still unsure about whether hormones are right for you, you’re not alone.In this video, I reveal the #1 menopause mistake I see women making after talking with thousands about hormone therapy—and why your current hormone mindset might be holding you back from relief AND long-term health.Most women focus only on symptom relief, avoid hormones because of outdated fears, or follow advice from doctors who were never trained in hormone optimization. By the end of this video, you’ll understand the real root cause of menopause symptoms and how to take the next step toward protecting your brain, bones, heart, and metabolism.🎯 Ready to discover what hormone optimization can do for you?👉 Learn more in my 2-hour hormone optimization master class: simplehormones.com/optimalI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Why Am I Gaining Weight After Menopause? (Its Estradiol) Simple Hormones 2025-08-09 | Are you doing everything “right” and still gaining weight after menopause?In this video, I reveal the real reason why menopause weight gain happens—and how optimizing estradiol could be the key to reversing it.We’ll explore how low estradiol affects your metabolism, increases belly fat, and triggers insulin resistance. If you’re tired of hearing “eat less, move more” from your doctor, this video is for you.👉 Learn more about The Ultimate Menopause Weight Gain Solution: simplehormones.com/optimalI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause Weight Gain - How Insulin Makes You Fat On The Inside Simple Hormones 2025-08-02 | Are you gaining weight after menopause—even though you’re eating healthy and staying active?You might be experiencing menopause-related insulin resistance—also known as being “skinny fat.”In this video, I'll break down:- What “skinny fat” really means- How menopause increases your risk of skinny fat- The specific hormone that makes you "fat on the inside" Why traditional diet advice often fails women over 50- A 100% free, proven strategy to reverse skinny fat (no gym required!)- How this one simple habit lowered my wife's A1C and insulin resistanceIf you’re ready to take back control of your weight and your health, this is your next step.🧠 Find the full roadmap to optimizing ALL your hormones:Visit: simplehormones.com/optimal-hormones-the-ultimate-menopause-solution/?video=3JrcVJYrbDA🎥 Watch the next video in this series to learn about the ONE hormone that impacts FSH, insulin, and visceral fat more than any other.youtu.be/DKS9EhdmyBsI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
FSH Could Be Why You Cant Lose Weight After Menopause! Simple Hormones 2025-07-26 | There’s one hormone you’ve probably never heard of—yet it could be yelling at your body to GAIN MORE WEIGHT after menopause.It’s called FSH (Follicle Stimulating Hormone).In this video, I show how high FSH levels after menopause may be contributing to belly fat and weight gain—even apart from low estrogen. You’ll also learn how hormone optimization can help reduce symptoms and lower long-term health risks.👉 Curious about whether hormone optimization is right for you?Visit: simplehormones.com/optimal-hormones-the-ultimate-menopause-solution/?video=3JrcVJYrbDA🎥 Coming up next: The hormone that causes you to gain dangerous visceral fat—and how to stop it.youtu.be/3JrcVJYrbDA💬 What about you? Have you gained weight after menopause? If you’re comfortable, leave a comment about your most frustrating weight gain area.I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.Visit https://SimpleHormones.com/decision➤ Schedule a 1-on-1 Hormone Coaching Call with me➤ Or get started with my video course The Menopause Solution
Thyroid Hormones: The Secret to Post-Menopausal Weight Loss? Simple Hormones 2025-07-20 | Are you gaining weight after menopause even though your labs are “normal”? Your thyroid-stimulating hormone (TSH) might be trying to tell you something. In this video, I explain how high TSH is a clear signal your thyroid isn’t responding properly, leading to fatigue, brain fog, and stubborn weight gain.Find a hormone optimization specialist:👉 courses.simplehormones.com/menopause-referral?video=n2ikxeEGm9oLearn more how hormone optimization reduces risk and relieves symptoms:👉simplehormones.com/optimal-hormones-the-ultimate-menopause-solution/?video=n2ikxeEGm9oWatch Next—Why FSH Causes Belly Fat After Menopause:👉 youtu.be/-6oljEImBEgI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Progesterone Pills Used Vaginally – Workaround for Progesterone Intolerance Simple Hormones 2025-07-05 | Can you really use progesterone oral capsules vaginally?If you’ve struggled with progesterone intolerance—mood swings, anxiety, or insomnia—this video is for you.I’ll walk you through 5 science-backed reasons why vaginal use of oral micronized progesterone (like Prometrium or Utrogestan) may work better for some women.You’ll also learn 5 important things to consider before trying it—including safety tips, side effects, and what the research actually says.This is a lesser-known but potentially game-changing approach to hormone replacement therapy with progesterone for women in menopause.▶️ Need help figuring out progesterone or HRT in general?Visit: https://SimpleHormones.com/decision• Book a Hormone Coaching Call with me• Or take the self-paced course: The Menopause SolutionBoth will help you move forward with clarity and confidence.🎥 Related Video: Wondering about progesterone intolerance? Watch this next: youtu.be/tFhUaZPznX4I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Progesterone Pills for (Almost) Every Woman in Menopause Simple Hormones 2025-06-28 | Are progesterone pills the safest and most effective form for menopause? This video breaks it all down using the SUMS framework: Safety, Uterine protection, Mood, and Sleep.If you’re confused about which form of progesterone to take—or whether hormone therapy is right for you at all—this video is for you.I’ll walk you through the research and real-world experience that show why oral micronized progesterone can be a game-changer for so many women in menopause.⸻👇 Need help making sense of your hormone options? 👇Visit https://SimpleHormones.com/decision➤ Schedule a 1-on-1 Hormone Coaching Call with me➤ Or get started with my video course The Menopause SolutionI'm here to help you make a safe, informed decision about hormone therapy.I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Can Vaginal Progesterone Gel Help With Menopause Symptoms? Simple Hormones 2025-06-21 | What does vaginal progesterone gel really do during menopause—and what doesn’t it do?In this video, I break down the one role vaginal progesterone gel is likely to play—protecting your uterus . . . as well as its impact on menopause symptoms like hot flashes, mood swings, or bone loss.If you’re taking HRT or thinking seriously about starting, this video will help you understand whether vaginal progesterone is the right fit for your menopause.That’s what I’m here for . . . to help you in your menopause journey.👇 Need help figuring out your next step with HRT?Whether you’re already on hormones or just trying to make a decision, I’ve got two ways I can help:🗓️ Schedule a Hormone Coaching Call or🎓 Enroll in The Menopause Solution courseStart here → https://SimpleHormones.com/decision👉 Watch my next video [Coming Soon] to find out the safest and most effective progesterone dosage form of all for postmenopausal women.I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Is Progesterone Cream Really Safe After Menopause? | Endometrial Overgrowth Simple Hormones 2025-06-15 | Many women in menopause are prescribed compounded progesterone cream. But is it safe? Especially if you’re also using estradiol and still have a uterus?In this video, I explain why compounded transdermal progesterone cream may not offer the protection you think it does—particularly when it comes to preventing dangerous overgrowth of the uterine lining (endometrial hyperplasia).We’ll explore the science behind how progesterone is absorbed through the skin, what studies have shown about its effectiveness, and safer, more reliable options.👉 Watch next: [Coming Soon] on vaginal progesterone gel.💡 Want a clear, step-by-step guide to help you decide whether hormone replacement therapy is right for you?➡️ Visit simplehormones.com/2hoursI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.Is compounded transdermal progesterone cream the right choice after menopause? This video explores the risks, especially for women with a uterus, and why it might not provide the expected protection. Learn about the potential for endometrial hyperplasia and why oral progesterone might be a better consideration for progesterone therapy and hormone replacement therapy.
Is Wild Yam Cream A Waste Of Money For Menopause? Simple Hormones 2025-06-07 | Can Wild Yam Cream Help with Menopause Symptoms?In this video, I break down the claims behind wild yam cream for menopause and whether it’s worth your money—or could even be dangerous.You’ve seen wild yam creams on Amazon or at health food stores with labels promising “natural hormone balance” or “PMS and menopause support.” But do they actually contain progesterone? Is it safe to use creams like Pro-Gest, Progesto-Life, or Progestelle? How effective are they for menopause?The Hormone Pharmacist explains:✔️ What “Progesterone USP” really means✔️ What wild yam extract does to your hormone levels✔️ The science behind progesterone absorption✔️ Low-dose OTC progesterone cream and your uterus🔔 Subscribe for more evidence-based hormone education🎥 Watch my next video about Compounded Progesterone Cream: youtu.be/8PEgPNh9bao⸻Tags:wild yam cream for menopause, wild yam cream, progesterone cream, amazon progesterone, amazon wild yam cream, Pro-Gest, Progesto-Life, Progestelle, natural hormone balance, menopause relief, bioidentical hormonesI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
How Estradiol & Progesterone Help You Sleep Better After Menopause Simple Hormones 2025-05-31 | Are your hormones the missing link in your struggle with menopause insomnia?Still not sleeping after menopause—even though you’ve tried everything?You’ve cut caffeine. You’ve taken magnesium, melatonin, GABA, glycine. You’ve even tried CBT-I. And yet, you’re still wide awake at 2AM. Again.In this final video of my "Sleep Better After Menopause" playlist, I uncover the missing link that finally helps so many women sleep through the night - Optimizing your hormones.Here’s what you’ll learn:- the hormone related to night sweats and awakenings and how replacing it restores sleep quality- the hormone that improves sleep architecture by increasing deep, restorative N3 sleep- how “hormones are dangerous” has been around for decades and what the evidence really showsI share raw, emotional stories from women who found hope through hormone optimization after years of sleeplessness“There are no words to describe my night sweats. I imagine HELL being similar… I hope I can make it alive to my BHRT appointment. It’s my last hope.”💡 If you’re ready to understand how hormone therapy can safely restore your sleep and your life, enroll in my course:👉 The Menopause Solution → https://SimpleHormones.com/decision🎬 Watch the full playlist:Want To Sleep Better After Menopause? Try This S.L.E.E.P. Methodyoutube.com/playlist?list=PLg3MZWCZenuA-R9S884br3NbpjRI3f0ua- Science-Proven Supplements to Sleep Better After Menopause- Cognitive Behavioral Therapy to Sleep Better After Menopause- [This Video] Hormones for Menopause Insomnia#menopause #insomnia #hormonetherapy #hrt #progesterone #estradiol #sleeptips #simplehormones #menopausesupportI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause Insomnia | Cognitive Behavioral Therapy Might Just WORK Simple Hormones 2025-05-24 | Struggling with insomnia after menopause?You’ve changed your bedtime. Cut back on wine. Tried melatonin, magnesium, and blue-light glasses.And still — you’re not sleeping.In this video, I walk you through the most evidence-based, non-drug treatment for chronic insomnia: Cognitive Behavioral Therapy for Insomnia (CBT-I).CBT-I isn’t a quick fix.But it is a proven process — and it works for about 50% of women in just 6–8 weeks.You’ll learn:• Why sleep isn’t just about total hours• How to rebuild your “sleep drive”• What’s really behind those 2AM awakenings• How CBT-I is helping me reframe my own struggle with insomnia📘 Recommended Book:Goodnight Mind by Colleen Carney & Rachel Manberamazon.com/Goodnight-Mind-Noisy-Thoughts-Nights/dp/160882618X📱 CBT-I Coach App:mobile.va.gov/app/cbt-i-coach📱 Sleepio App:sleepio.com/sleepio/welcomeus/401#1/1🔍 Find a CBT-I Provider Near You:https://cbti.directory🎥 Next Video: Optimize These 2 Hormones to “Sleep like a ROCK!” After Menopause👉 youtu.be/-4Nt-2AHSpc [coming soon] - learn how estradiol and progesterone address two of the most common physiological causes of sleep disruption after menopause.To understand the solution to all your menopause symptoms and related health risks, check out The Menopause Solution digital course:simplehormones.com/decisionI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause Sleep Supplements Worth Trying to Beat Insomnia Simple Hormones 2025-05-17 | Struggling to sleep through the night—even after trying all the lifestyle strategies like consistent bedtimes, keeping the room cool, and avoiding screens?In this video, I walk you through my personal sleep stack—the supplements I take to fight off menopause-related insomnia. I’ll explain what the research says about each one, and my own experience with these sleep supplements.I’ve been dealing with insomnia myself for nearly 5 years—and while I’ve found some things that help, the search for consistent, deep, uninterrupted sleep is still ongoing.If you’re looking for science-backed options and honest insights into what’s helping (and what isn’t), this video is for you.0:00 Introduction1:02 Disclaimer1:30 L-theanine2:24 GABA2:53 GABA and the Progesterone Connection3:23 Progesterone (GABA?) Intolerance3:42 Glycine (Gly-NAC)4:30 Circadian Temperature Rhythm5:27 Melatonin6:23 Magnesium (Glycinate, Citrate)7:07 5-HTP7:37 Tart Cherry Juice8:03 Valerian Root8:16 CBD8:37 Ashwaghanda8:44 My Experience with Sleep SupplementsWatch my NEXT VIDEO to discover the sleep strategy with the most scientific validation.youtu.be/gatP7a5qCWkI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Sleep Better After Menopause Using These 5 Proven Strategies Simple Hormones 2025-05-10 | How do you sleep better after menopause? In this video, I’ll show you five science-backed lifestyle strategies that actually work—no drugs or gimmicks.I’ll walk you through my S.L.E.E.P. Method—a simple, practical 5-step lifestyle-first framework to help you fall asleep faster, stay asleep longer, and wake up feeling more rested.Whether you’re dealing with night sweats, early waking, or racing thoughts, these steps can help reset your sleep.0:00 Do you want to sleep better after menopause?0:21 Real woman shares her menopause insomnia experience1:06 My own insomnia struggle1:51 Five Proven Strategies for menopause insomnia2:12 Schedule & Structure3:23 Light & Environment5:08 Exercise & Movement5:56 Emotional Regulation7:58 Personalized Supplements9:03 Watch my NEXT video to see my own "sleep supplement stack"👉 Watch the next video on menopause sleep supplements: youtu.be/N5VBp61WOY8🔔 Subscribe for more videos on menopause, hormones, and sleep health.📩 Visit SimpleHormones.com/referral for a referral to a hormone optimization specialist.I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause Sucks. Testosterone Can Help. Simple Hormones 2025-05-03 | Should You Optimize Testosterone After Menopause?Here Are 3 Powerful Reasons to Consider It—And 3 Reasons You Might NotWhen it comes to hormone replacement therapy, testosterone is often left out of the conversation.But for many women, testosterone is the missing link—the piece that finally helps them feel strong, focused, and like themselves again.In this video, I’ll walk you through 3 compelling reasons to consider optimizing testosterone after menopause, along with 3 reasons some women choose not to.We’ll talk about:✔️ How testosterone supports muscle, bone, strength, and mobility✔️ The evidence that testosterone may reduce breast cancer risk✔️ Testosterone’s role in sexual desire, energy, and motivation✔️ Concerns about side effects like hair growth or voice deepening✔️ What to know about testosterone being off-label for women in the U.S.This is the third video in my playlist on hormone optimization after menopause.If you’ve made it this far, you’re ready to go deeper and make informed, confident decisions.📘 My course, The Menopause Solution helps you get clear about HRT. 2-hour course helps you gain the confidence to advocate for your own health:➡️ https://SimpleHormones.com/2hours🎁 Enroll now and you’ll get a 30-minute Hormone Coaching Call with me at no additional charge.I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Why Consider Progesterone After Menopause Simple Hormones 2025-04-26 | Should You Consider Optimizing Progesterone After Menopause?Here Are 3 Reasons You Might—and 3 Reasons You Might NotMost women think hormone therapy after menopause is just about estrogen.But progesterone plays a powerful role too—and it’s often overlooked.In this video, I’ll walk you through 3 important reasons you might want to optimize progesterone after menopause—and 3 reasons some women choose not to.We’ll cover:✔️ Why progesterone protects your uterus and balances estradiol✔️ How progesterone can dramatically improve sleep, anxiety, and mood✔️ The surprising ways progesterone helps with cancer prevention✔️ Why some women with a hysterectomy still need progesterone✔️ Common concerns like progesterone intolerance and side effectsThis is the second video in my 3-part series designed to help you understand the real “why” behind hormone optimization during and after menopause.📺 Coming Up Next:[Why You Should Consider Optimizing Your Testosterone After Menopause]📘 My course, The Menopause SolutionIf you want real clarity and a step-by-step guide to menopause hormone therapy, check out my 2-hour course:➡️ https://SimpleHormones.com/2hours🧠 Keywords:progesterone menopause, hormone replacement therapy, hrt menopause, menopause sleep problems, progesterone insomnia, progesterone anxiety, progesterone cancer prevention, menopause hormone therapy, bioidentical progesterone, natural progesterone therapy🔔 If this video helped you, don’t forget to like, comment, and subscribe!I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
3 Reasons to Consider Estradiol After Menopause Simple Hormones 2025-04-19 | Are you wondering if hormone replacement therapy is right for you—especially when it comes to estradiol?In this video, I walk you through 3 key reasons to consider optimizing estradiol after menopause and 3 reasons some women choose not to.This isn’t about pressure. It’s about clarity. My goal is to help you make an informed, confident decision about your own health.Whether you’re struggling with hot flashes, night sweats, mood swings, brain fog, or vaginal dryness—or even if you have no symptoms at all—this video is for you.We’ll talk about:✔️ Why estradiol loss is genetically programmed✔️ The role of estradiol in long-term health risks like osteoporosis and heart disease✔️ The real root of menopause symptoms✔️ Common concerns like breast cancer, heart attack, blood clots, and stroke✔️ The truth about the Women’s Health Initiative (WHI) and what it really said about hormone therapyThis is the first video in my 3-part series on hormone optimization after menopause. Up next:📺 [Why You Should Consider Optimizing Your Progesterone After Menopause] Coming Soon!📘 My course, The Menopause SolutionIf you’re looking for real answers and a step-by-step guide to menopause hormone therapy, check out my comprehensive 2-hour course.Get the clarity and confidence you need to talk with your doctor.➡️ https://SimpleHormones.com/2hoursI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Women in Menopause - Let’s Avoid Blood Clots Simple Hormones 2025-04-13 | Are you at risk for blood clots after menopause? For several reasons . . . I AM!In this video, I’m sharing 5 simple, low- or no-cost strategies I use every day to reduce my own blood clot risk—especially important because I’m on testosterone therapy and have a condition called venous stasis.Whether or not you’re on hormone therapy, post-menopause increases your risk for blood clots, heart attack, and stroke. I’ll explain exactly why, and how these 5 practical steps can help lower your risk—starting today.You’ll also hear the real story of my own blood clot scare, why my doctor ordered a STAT ultrasound, and how that moment changed my approach to prevention.🩺 Want to take a deeper dive into hormone therapy and menopause?Check out my comprehensive course:👉 The Menopause Solution: simplehormones.com/2hoursIncludes a free 30-minute Hormone Coaching Call (limited time offer)📺 Watch next: Oral vs. Transdermal Estrogen – Which Is Safer?youtu.be/FF5A8f2CPzo📬 Need help finding a qualified hormone provider?Request a referral: simplehormones.com/referralI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
How To Find a Qualified Doctor Who Understands Hormones Simple Hormones 2025-03-22 | Looking for a hormone doctor who truly understands menopause and hormone replacement therapy? In this video, I explain how to find a qualified hormone optimization specialist who can prescribe and monitor HRT—someone who’s trained, experienced, and actually knows what they’re doing.Most primary care doctors, OB/GYNs, and family physicians get very little training about menopause or hormone replacement therapy. That’s why so many women feel dismissed when asking for help with menopause symptoms like hot flashes, brain fog, insomnia, weight gain, or low libido.You’ll learn:✅ Why most doctors aren’t equipped to help with HRT✅ The pros and cons of working with a hormone replacement therapy doctor✅ Where to get HRT from a provider who actually understands bioidentical hormones✅ What to expect from a hormone specialist—including testing, time, and treatmentIf you’re searching for:• hormone doctor• hormone replacement therapy doctor• doctor for menopause• doctor for HRT• bioidentical hormone specialist• BHRT doctor• menopause doctor• help with menopause• where to get HRT…you’re in the right place.🔗 Request a referral to a trusted hormone optimization specialist:simplehormones.com/referral🎓 Gain clarity and confidence so you can talk to your doctor with my course, The Menopause Solution:simplehormones.com/optimal🩺 If you're a hormone optimization specialist, apply to be listed on my Hormone Provider Database and get new patient referrals.simplehormones.com/database-application#hormonedoctor #hrt #menopausesupport #hormonereplacementtherapy #bioidenticalhormones #menopausedoctor #menopausetreatmentI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Why Your Regular Doctor Doesnt Get Hormones for Menopause Simple Hormones 2025-03-15 | If you’re struggling with menopause symptoms and wondering where to get HRT, you might assume your family doctor or OB/GYN can help. But is your primary care physician or gynecologist the right doctor for HRT?Not all doctors are trained in hormone replacement therapy (HRT) or hormone optimization—and many outright refuse to prescribe hormones. In this video, I’ll help you know exactly how to decide if your provider is willing and qualified to prescribe HRT and help you optimize your hormones.🔹 Download My Free HRT Questions Framework – Get the exact questions to ask your doctor about hormone therapy:👉 simplehormones.com/hrt-questions📌 What You’ll Learn in This Video:✔️ How to tell if your doctor is willing and qualified to help with menopause and hormones✔️ Common reasons why family doctors and gynecologists refuse to prescribe hormone therapy✔️ The #1 mistake most women make when their doctor refuses to prescribe hormonesI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.If you're a provider and you ARE both trained in and willing to prescribe hormone replacement therapy for women in menopause . . . I'd love to have you on my Hormone Provider Database. Visit this link to apply for your listing:👉 simplehormones.com/databaseDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Hormone Optimization - Better than HRT for Hot Flashes After Menopause Simple Hormones 2025-02-28 | 🚨 Hormone Replacement Therapy (HRT) is NOT the ultimate solution to menopause 🚨The conventional wisdom is that hormones help with hot flashes. But you'll often hear . . . “Take the lowest dose of hormones for the shortest period of time.” That approach might help reduce hot flashes and night sweats (a little). But what about weight gain, insomnia, vaginal dryness, mood swings, joint pain, and dozens of other menopause symptoms?In this video, we’re taking a deep dive into HRT, menopause symptoms, and the best treatment options—but with a perspective you won’t hear from most doctors.🔥 Watch to learn:❌ Why standard HRT often falls short in treating menopause symptoms🧐 What doctors aren’t telling you about HRT and long-term health risks🤯 The real reason many healthcare providers hesitate to prescribe hormones🔑 What you need to know to make an informed decision about menopause treatment💡 Confused about menopause and HRT? You’re not alone. This video will help you separate fact from fiction so you can make the right choice for YOUR MENOPAUSE.🎯 How would you like to have a step-by-step guide to everything you need to know about hormones and hormone optimization? I’ve created exactly that.👉 Join The Menopause Solution – My Digital Course!simplehormones.com/decision📌 Hormone Providers - Get new patients:Apply to be listed on my Hormone Provider Database🌐 simplehormones.com/database👀 Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this video with someone who needs it!I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
ANTIDEPRESSANTS for HOT FLASHES? Why? Simple Hormones 2025-02-22 | 🔥 The Truth About Drugs for Hot Flashes | Are They Really the Best Solution? 🔥Are drugs for hot flashes really the best solution for menopause symptoms? 🤔 Millions of women are prescribed prescription menopause drugs like Paxil for hot flashes or Veozah for hot flashes, but are they treating the root cause—or just masking symptoms?In this video, I’ll break down:✅ FDA-approved hot flash medications like Paroxetine for menopause (Brisdelle®, Paxil®) and Veozah (Fezolinetant)✅ Off-label prescription drugs for menopause symptoms, including Gabapentin for hot flashes and Clonidine✅ The truth about SSRIs for hot flashes, SNRIs for hot flashes, and antidepressants for menopause like Effexor for hot flashes✅ Why many doctors prescribe antidepressants for hot flashes instead of the most effective treatment✅ The side effects and risks of these hot flash drugs, including weight gain, sexual dysfunction, dizziness, and sleep disruption💡 But here’s the big question… Are these hot flash medications really the best option? Or is there something even more effective that most doctors won’t even mention? 📺 WATCH NEXT: The Ultimate Solution for Hot Flashes & Menopause Symptoms ➡️ youtu.be/Q1WALqsxoU0📌 TIMESTAMPS:0:00 Why are antidepressants prescribed for hot flashes?0:50 Paxil for menopause – FDA-approved hot flash drug1:57 Side effects of paroxetine for hot flashes3:45 Off-label drugs for hot flashes – Gabapentin, Clonidine, SSRIs, SNRIs4:22 Gabapentin for menopause – Benefits & risks7:23 Clonidine for menopause – Benefits & risks9:19 Veozah for hot flashes – FDA-approved hot flash drug - How does it work?11:02 The real reason doctors prescribe these drugs . . . and avoid talking about The Menopause Solution12:19 Even if your doctor is uninformed . . . that doesn't mean YOU have to be12:27 The Ultimate Solution for hot flashes and every other menopause symptom (coming next video!)👩🏼⚕️If you're a hormone practitioner, visit my website to apply for my Hormone Provider Database. Your free listing helps me send new hormone patients your way:courses.simplehormones.com/database-application🔔 SUBSCRIBE for more expert menopause & hormone health insights ➡️youtube.com/@SimpleHormones/?sub_confirmation=1I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Natural Menopause Relief - Top 6 Herbal Supplements for Menopause Hot Flashes Simple Hormones 2025-02-15 | Hot flashes driving you crazy? What about natural remedies?If you’ve been wondering whether herbal remedies for hot flashes can help, this video is for you. I break down 6 of the most popular hot flash supplements, looking at whether they actually work and how safe they are. • Evening Primrose Oil – Does it really help with hot flashes? • Hops for Menopause – A surprising remedy with mixed results. • Red Clover – A well-known phytoestrogen supplement. • St. John’s Wort – Primarily used for mood but also shows promise for hot flashes. • Soy Isoflavones – One of the most researched natural treatments for menopause. • Black Cohosh – A popular, well-researched herbal remedy for hot flashes.You’ll learn about phytoestrogens, how they work by acting like natural estrogen in your body, and why they’re found in several of these herbal menopause supplements.Watch my NEXT video to learn about prescription medications for hot flashes, including two FDA-approved drugs and several off-label options.💬 Have you tried any of these herbal supplements for hot flashes? Let me know in the comments below—how did it work for you?Gain confidence and clarity about whether hormone replacement therapy (HRT) is right for your menopause with my digital course, The Menopause Solution. EVERYTHING you need to know about menopause and hormones in about 2 hours. After taking this course, you literally will know more than most doctors do about hormones. Most medical schools offer less than 2 hours of menopause/HRT training and the vast majority of providers know little about them. Click this link to learn more:simplehormones.com/hormone-replacement-menopauseFor a limited time, I'm offering a 30-minute Hormone Coaching Call at no additional cost when you enroll in The Menopause Solution. Ask me anything you want to know about hormones and menopause. 👉 Watch Next: Prescription Drugs for Hot Flashes (Coming Soon!)🔔 Subscribe for more videos on how to take charge of menopause and your hormone health.Hormone Optimization Providers: Let's partner together to get you more patients and teach them about the benefits of optimal hormones. Visit my website to see resources I offer to help you grow and streamline your hormone practice:simplehormones.com/subscriptionI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
6 DUMBEST Hot Flash Treatment Ideas EVER - Dr Says Get A FAN? Simple Hormones 2025-02-02 | 🔥 DUMBEST Hot Flash Remedies EVER! 🔥Have you ever been told to just wear layers, turn down the thermostat, or lose weight to stop your hot flashes? Yeah… that’s some of the worst advice I’ve ever heard. In this video, I break down the dumbest, most frustrating, and downright useless hot flash “solutions” floating around the internet (and even coming from doctors who should know better).💬 What’s the worst hot flash advice you’ve ever heard? Drop a comment!💡 Want real solutions for menopause? The Menopause Solution helps you make a fully informed decision about whether HRT is right for your menopause or not. Learn the details here:https://SimpleHormones.com/decision🔔 Subscribe & Hit the Bell so you never miss a new video!I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Stronger Bones After Menopause - 4 Effective Strategies Simple Hormones 2025-01-25 | Are you worried about bone loss, hip fractures, or the chronic pain of osteoporosis? If you’re in menopause or beyond, keeping your bones strong can feel overwhelming—but it doesn’t have to be! 🦴💪In this video, I share my own family experience along with 4 science-backed strategies to protect your bones and fight menopause-related osteoporosis. You’ll learn 4 actionable steps to build resilient bones and reduce your risk of fractures.👉 What you’ll learn in this video: • How calcium, vitamin D, and other nutrients support bone health 🥗 • Why protein is just as important for your bones as it is for your muscles 🍳 • The best types of exercise to strengthen your bones and reduce fall risk 🏋️♀️ • About a game-changing strategy for bone remodeling 🔬 that many women have never even heard about💡 BONUS: Stay until the end to discover why "taking calcium" or "taking hormones" isn't nearly enough to help you achieve the strong, resilient bones you need—why those steps won't fully address the ROOT PROBLEM in menopause osteoporosis--and what to focus on instead.🎓 Ready to take charge of your bone health and menopause journey?Check out my course, The Menopause Solution, where I simplify hormones and hormone optimization to help you gain clarity and confidence to make the right decisions for your health.simplehormones.com/hormone-replacement-menopause🌟 Don’t forget to like, subscribe, and share this video with someone who needs it. Together, let’s take proactive steps toward stronger bones and a healthier future! 💪✨Timestamps:0:00 Introduction1:25 My parents’ story: A wake-up call about osteoporosis3:05 Strategy 1: Supplements to build a strong foundation5:45 Strategy 2: Protein for bone and muscle strength8:00 Strategy 3: Weight-bearing exercises to prevent fractures10:15 Strategy 4: Hormone optimization and why estradiol matters12:30 Call-to-action: How to take the next stepIf you're a hormone practitioner, visit my website to apply for my Hormone Provider Database. Your free listing helps me send new hormone patients your way:courses.simplehormones.com/database-applicationDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Osteoporosis DRUGS Cause MORE FRACTURES & BAD SIDE EFFECTS? Simple Hormones 2025-01-18 | Should you take bone drugs like Fosamax for menopause osteoporosis? How bad are the side effects? Do they actually work? In this video, we’ll discuss the effectiveness of the most commonly prescribed drugs for menopause osteoporosis. We’ll also take an honest look at the serious, sometimes dangerous side effects and long-term risks of bisphosphonates so you can make an informed decision. My digital course, The Menopause Solution, teaches you everything you need to know about hormone replacement therapy (HRT) and the impact of optimal hormones on bone strength. Check it out at this link:simplehormones.com/hormone-replacement-menopauseIf you're a hormone practitioner, visit my website to apply for my Hormone Provider Database. Your free listing helps me send new hormone patients your way:courses.simplehormones.com/database-applicationI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.References:Michael Gregor Video “Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast” with referencesyoutube.com/watch?v=qOBC68YuVsc“Atypical femur fracture risk versus fragility fracture prevention with bisphosphonates”nejm.org/doi/full/10.1056/NEJMoa1916525Dr. Doug Lucas video “Worst Drug for Osteoporosis? Bisphosphonate Drugs, Fear, Confusion and Facts” with referencesyoutube.com/watch?v=MGP1l0MJ7AA&t=108sOnce-Yearly Zoledronic Acid for Treatment of Postmenopausal Osteoporosisnejm.org/doi/10.1056/NEJMoa067312?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.govDr. Doug Lucas “New Study REVEALS how this Treatment is BETTER than Osteoporosis Medications”youtube.com/watch?v=Svv8ggTeY9kPrevention of Bone Loss with Alendronate in Postmenopausal Women under 60 Years of Agenejm.org/doi/full/10.1056/NEJM199802193380801Esophagitis Associated with the Use of Alendronatenejm.org/doi/10.1056/NEJM199610033351403?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.govAssociation Between Gastrointestinal Events and Persistence with Osteoporosis Therapy: Analysis of Administrative Claims of a U.S. Managed Care Population (drug company funded study!)pmc.ncbi.nlm.nih.gov/articles/PMC10401990Zoledronic Acid and Clinical Fractures and Mortality after Hip Fracturenejm.org/doi/10.1056/NEJMoa074941?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.govFosamax Patient Instructionsaccessdata.fda.gov/drugsatfda_docs/label/2004/20560slr030,21575slr002_fosamax_lbl.pdfEffect of Alendronate on the Age-Specific Incidence of Symptomatic Osteoporotic Fracturesonlinelibrary.wiley.com/doi/10.1359/JBMR.050104Effect of Risedronate on the Risk of Hip Fracture in Elderly Womennejm.org/doi/10.1056/NEJM200102013440503?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.govPrevention of Bone Loss with Alendronate in Postmenopausal Women under 60 Years of Agenejm.org/doi/full/10.1056/NEJM199802193380801DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Calcium + Vit D Aren’t Enough! Take This for Menopause Osteoporosis Simple Hormones 2025-01-11 | Calcium and vitamin D for menopause osteoporosis just won't cut it! Steve Goldring, The Hormone Pharmacist lets you in on proven strategies to turbocharge your bone health that go way beyond that tired old advice.My digital course, The Menopause Solution, teaches you everything you need to know about hormone replacement therapy (HRT) and the impact of optimal hormones on bone strength. Check it out at this link:simplehormones.com/hormone-replacement-menopauseIf you're a hormone practitioner, visit my website to apply for my Hormone Provider Database. Your free listing helps me send new hormone patients your way:courses.simplehormones.com/database-applicationI'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Osteoporosis Worries? (True Stories of Real Women) Simple Hormones 2025-01-07 | Have you gotten a bad DEXA scan that shows you have osteopenia or osteoporosis? Should you be concerned? This video features stories from real women who have suffered the devastating consequences of menopause osteoporosis.I'm Steve Goldring, The Hormone Pharmacist. If you're in menopause and you're considering hormone replacement therapy . . . you've come to the right place. I've spent 30 years talking with women in menopause about hormone replacement therapy (HRT) for menopause over the pharmacy counter. This channel boils down the HRT research to help you see how optimal ("just right") hormone levels can eliminate your menopause symptoms and reduce your health risks at the same time.Enroll in my digital course, The Menopause Solution, to learn everything you need to know about hormone replacement therapy for menopause. Gain clarity about hormones and the confidence to take charge of your own health.simplehormones.com/hormone-replacement-menopauseIf you're a healthcare provider and you help women in menopause, I have resources that can save you time and get patients up-to-speed about hormone optimization. Visit my website to learn more.simplehormones.com/patient-education-tools-for-hormone-providersDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Simple Hormones Live Stream Simple Hormones 2024-11-13 | Patients:Click this link to visit my website and request a referral to a hormone optimization specialist. Can't guarantee I know one in your area, but I'll give it my best shot.simplehormones.com/referralHealthcare Providers: Click this link and enter your contact information to apply for a listing on my Hormone Provider Database. Make it easier for patients to find you:simplehormones.com/database-applicationDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Estradiol, Testosterone and Progesterone - What Levels are Optimal? Simple Hormones 2024-10-05 | What does it mean to have just right menopause hormone levels? In this video, I’m breaking down the numbers—target ranges for estradiol, progesterone, and testosterone in post-menopausal women. Getting your hormone levels just right makes a huge difference in reducing menopause symptoms like hot flashes, night sweats, and low libido. But optimal hormone levels also protect your bones, heart, and brain health. 👨⚕️ I’m Steve Goldring, The Hormone Pharmacist. I help hormone practitioners and patients—especially women in menopause—by creating easy-to-understand resources for hormone optimization.🚦 Estradiol Levels: Low estradiol can lead to hot flashes, mood swings, and bone loss, while high estradiol can cause breast tenderness or vaginal bleeding. Learn what a just right range looks like.😴 Progesterone Levels: Low progesterone can disrupt your sleep and mood, but too much might cause drowsiness. Discover the best levels for sleep and mood stability.💪 Testosterone Levels in Women: Low free testosterone is linked to fatigue and low libido, but too much can cause acne and unwanted hair growth. I’ll show you the optimal testosterone levels in women for peak energy and vitality.💡 Learn More: For help deciding whether HRT is right for your menopause, check out my digital course, The Menopause Solution: simplehormones.com/decision.🔗 Find a Hormone Specialist Near You:simplehormones.com/referral🩺 If you are a hormone specialist, I'd love to have you apply to be listed on my Hormone Provider Database. Visit this page for the application form:simplehormones.com/database✅ Don’t forget to Like this video and Subscribe to my channel for more videos about how optimal hormones can transform your life.DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
EVERY Post-Menopausal Woman Should At Least Be Offered Vaginal Estradiol Simple Hormones 2024-09-21 | The bad news in menopause . . . vaginal dryness, painful intercourse, urinary incontinence, and other uncomfortable vaginal menopause symptoms can affect your life and your relationship. The good news? Vaginal estradiol has been proven to be highly effective in treating these symptoms—and it’s incredibly safe, even for women with a history of breast cancer.This video uncovers 4 scientifically proven reasons why vaginal estrogen, specifically vaginal estradiol, should be offered to EVERY woman in menopause. I’ll also talk about the misleading FDA black box warning that’s been scaring both women and doctors away from this highly effective treatment for genitourinary syndrome of menopause (GSM).Timestamps:0:00 - Introduction0:20 - How many women are using hormone replacement therapy?2:35 - Every woman should be offered vaginal estradiol?2:52 - Reason 1: Vaginal & urinary tract symptoms are extremely common4:00 - Reason 2: These symptoms DON’T get better over time5:31 - Reason 3: Vaginal estradiol is highly effective7:29 - Reason 4: Vaginal estradiol is extremely safe8:33 - Doctors are hesitant to recommend vaginal estrogen . . . WHY?10:20 - Call to Action: Join the movement to remove the FDA black box warning11:00 - How The Menopause Solution course helps you gain clarity & confidence to make YOUR HRT decisionHelpful Resources👩⚕️ Join the Movement: Remove the FDA Black Box Warning on Vaginal Estrogen🔗 Unboxing Menopause Petitionletstalkmenopause.org/unboxingmenopause💻 The Menopause Solution CourseCut through confusion and gain clarity in your hormone replacement therapy decision with my easy-to-follow course:🔗 simplehormones.com/decision👨⚕️ Hormone Provider DatabaseHormone Practitioners: apply to have your practice listed on my Hormone Provider Database. Makes it easier for me to send you targeted referrals from patients looking for a hormone expert just like YOU!🔗 simplehormones.com/database🔔 Subscribe to My ChannelBe sure to click the Subscribe button and ring the Notification Bell to get notified when I release new videos about hormone therapy and menopause health:🔗 youtube.com/@SimpleHormonesLet’s Connect🌐 Website: simplehormones.com📷 Instagram: instagram.com/simplehormones👍 Facebook: facebook.com/hormonepharmacistDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
DHEA: OTC Supplement Boosts Hormones, Improves Menopause Symptoms, Strengthens Bones Simple Hormones 2024-09-07 | In this video, Steve Goldring, The Hormone Pharmacist, explores how the over-the-counter supplement DHEA can help optimize hormone levels, improve menopause symptoms, and strengthen bones. DHEA also raises testosterone in men. Learn how DHEA affects crucial hormones like testosterone, estradiol, and allopregnanolone, and understand the benefits and potential side effects of using DHEA for both men and women.- What is DHEA and why is it important?- How does DHEA impact hormone levels like testosterone, estradiol, and progesterone?- The effects of DHEA on bone density and its potential to combat osteoporosis- Evidence on the long-term safety of DHEA supplementation- The best DHEA dosing for both men and womenWhy Work with a Hormone Optimization Specialist?Steve emphasizes the importance of consulting with a hormone optimization specialist to determine the right dose of DHEA and avoid potential side effects. Monitoring your DHEA-S levels and adjusting doses based on your body's unique response is crucial to optimizing hormone health.Visit simplehormones.com/referralto find a hormone specialist in your area.Tags:#DHEAforwomen #DHEAformen #DHEABenefits #MenopauseRelief #HormoneOptimization #BoneHealth #DHEADosing #SimpleHormones #SteveGoldringHealthcare Providers: Click this link and enter your contact information to apply for a listing on my Hormone Provider Database. Make it easier for patients to find you:simplehormones.com/databaseDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible, I use referral links. If you click one of the links in this video or description and make a purchase, I may receive a small commission.I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
SHBG: The Hormone You Didnt Know You Had Simple Hormones 2024-07-30 | In this video, Steve Goldring, The Hormone Pharmacist, explains the crucial role of sex hormone binding globulin (SHBG) in hormone optimization. Discover how SHBG acts like an Uber service for your hormones, regulating the availability of testosterone and estradiol in your body.- What is SHBG?- How high or low SHBG levels affect hormone action- Practical ways to adjust SHBG levels through diet and lifestyle- Actionable tips to help you achieve optimal SHBG levels.Why Consult a Hormone Optimization Specialist?Managing SHBG levels can be complex. Steve emphasizes the importance of consulting a hormone optimization specialist to ensure your hormone levels and SHBG are balanced for optimal health.Visit SimpleHormones.com/referral to find a hormone specialist in your area.Tags:#SHBG #SexHormoneBindingGlobulin #HormoneOptimization #Testosterone #Estradiol #HormoneHealth #SimpleHormones #SteveGoldringHealthcare Providers: Click this link and enter your contact information to apply for a listing on my Hormone Provider Database. Make it easier for patients to find you:simplehormones.com/database-applicationDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Menopause Insomnia - Science Backed Strategies to SLEEP! Simple Hormones 2024-06-28 | Struggling with menopause insomnia? In this video, I'll share science-backed tips and hormone optimization strategies to help you get the best sleep of your life, even during menopause.Menopause insomnia can be incredibly disruptive, affecting your overall well-being and daily life. From practical sleep tips to the role of hormones like estrogen, progesterone, and testosterone, we'll cover everything you need to know to improve your sleep quality.🔹 Practical Tips for Better Sleep: Early to Bed, Early to Rise Here Comes the Sun: Light Exposure for Better Sleep Ban Blue Light for Better Sleep Quality Coffee (and Cocktail) Break: Limit Stimulants Don't Forget to Breathe: Relaxation Techniques Bust A Move: Exercise for Better Sleep No European (i.e., 10:00 PM) Dining: Timing Your Meals Manage Stress for Better Sleep Supplements to Improve Sleep Relaxation, Rest, and Relationship: Optimize Your Sleep Environment🔹 Hormone Optimization for Sleep: How Estrogen, Progesterone, and Testosterone Affect Sleep Benefits of Estrogen in HRT Progesterone: The Natural Sedative Testosterone’s Impact on Sleep QualityIf you're struggling with severe sleep deprivation from menopause, a hormone optimization specialist can help you get your hormones to just right levels that transform your sleep. Visit my website at simplehormones.com/referral to request a referral to a specialist.Check out my comprehensive course, "The Menopause Solution," on hormone optimization. All the details are available on my website at simplehormones.com/decisionTimestamps:0:00 Introduction1:30 Practical Tips for Managing Menopause Insomnia10:45 Hormone Optimization for Improving Sleep20:00 Conclusion and Next StepsHealthcare Providers: Click this link and enter your contact information to apply for a listing on my Hormone Provider Database. Make it easier for patients to find you:simplehormones.com/database-applicationDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Celebrating 100 Videos and 1 Million Views! Thank You for Your Support! Simple Hormones 2024-06-22 | I’m Steve Goldring, The Hormone Pharmacist, and I want to take a moment to thank YOU, my incredible viewers, for helping me reach this amazing milestone: 100 videos and over 1 MILLION views!In this video: - I share the journey of reaching 100 videos. - Celebrate over 1,000,000 views on the channel. - Reflect on the incredible support and engagement from all of you. - Highlight some key statistics, like over 34,000 likes and 3,123 comments. - Recap some of the most popular and impactful videos on the channel.Your support has been the backbone of this journey, and I’m excited to continue bringing you valuable content on hormones and health.Check out some of my top videos:Estradiol Levels: What's too high, too low, and just right? youtu.be/lxyYEuGLPPEProgesterone Intolerance: Understanding and managing symptomsyoutu.be/tFhUaZPznX4 Sarcopenia and Osteoporosis: How to stay strong and healthyyoutu.be/ePs5koKRwrIHeart Health Experiment: My journey to lower ApoB levelsyoutu.be/Pvu0tZ9XhCQStay Connected:Subscribe for more videos on hormone optimization and long-term health: [Subscribe Link]Like and share this video to spread the celebration!Leave a comment below with topics you’d like to see covered in future videos.Visit my website for more resources and my comprehensive hormone optimization course: simplehormones.com/decision Request a referral to a hormone optimization specialist near you:simplehormones.com/referralThank you so much for being part of this journey. Here’s to hundreds more videos and millions more views!Healthcare Providers: Click this link and enter your contact information to apply for a listing on my Hormone Provider Database. Make it easier for patients to find you:https://www.simplehormones.com/databa...DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Why Your Hot Flashes Are More Dangerous Than You Think Simple Hormones 2024-05-10 | Menopause Hot flashes and night sweats are the "Canary in the Coal Mine." They're warning you about the risk for osteoporosis that could be in your future.Bone up on postmenopausal osteoporosis risk. The root cause of osteoporosis is the same as the root cause of hot flashes. What women should know about osteoporosis prevention and treatment.The Menopause Solution is available at this link:simplehormones.com/hormone-replacement-menopauseHealthcare Providers:The Menopause Solution can help you streamline your medical practice. Visit this link to find out how you can subscribe and bring these easy-to-understand videos to your patients.simplehormones.com/patient-education-tools-for-hormone-providersDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Why Hormone Therapy for Menopause is Worth Considering Simple Hormones 2024-04-25 | Should you take HRT for menopause? If that question feels impossible to answer, I'm here to help. My digital course, The Menopause Solution, guides you through Searches, Stories, and Studies to help you make your HRT decision.The Menopause Solution is available at this link:simplehormones.com/hormone-replacement-menopauseHealthcare Providers:The Menopause Solution can help you streamline your medical practice. Visit this link to find out how you can subscribe and bring these easy-to-understand videos to your patients.simplehormones.com/patient-education-tools-for-hormone-providersDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Breakthrough HRT Study | Hope for Menopausal Women Over 65 Simple Hormones 2024-04-20 | "Happy Birthday! You're now officially too old to get hormone replacement therapy for menopause symptoms!" A new study addresses the widely held assumption that HRT is dangerous for older women. Is there an expiration date for women in menopause?Patients:My easy-to-understand digital course, The Menopause Solution, walks you through your HRT decision . . . in about 2 hours.simplehormones.com/decisionFor more details about The Menopause Solution, watch the featured video on my channel:youtu.be/upJCXMFX_mw?si=Z0J-bA0UvDXqHzwHHealthcare Providers:Use The Menopause Solution course (and others) to teach hormones to your patients with my Simple Hormones Patient Education Programsimplehormones.com/patient-education-tools-for-hormone-providersNew Study: Use of menopausal hormone therapy beyond age 65 years and its effects on women's health outcomes by types, routes, and dosesjournals.lww.com/menopausejournal/fulltext/9900/use_of_menopausal_hormone_therapy_beyond_age_65.309.aspxDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Avoid These 3 SERIOUS Menopause Mistakes Simple Hormones 2024-03-02 | Don't make these 3 fatal mistakes that are having a huge impact on your menopause symptoms and your long-term health. Watch to the end for opportunities to gain clarity AND some help for YOUR menopause.Should you take HRT for menopause? If that question feels impossible to answer, I'm here to help. My digital course, The Menopause Solution, guides you through Searches, Stories, and Studies to help you make your HRT decision.The Menopause Solution is available at this link:simplehormones.com/hormone-replacement-menopauseHealthcare Providers:The Menopause Solution can help you streamline your medical practice. Visit this link to find out how you can subscribe and bring these easy-to-understand videos to your patients.simplehormones.com/patient-education-tools-for-hormone-providersDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Oral vs. Transdermal Estradiol: Which is Better? Simple Hormones 2024-02-21 | What's the best form of estrogen to take in menopause? Some providers insist that "Transdermal estrogen is the safest form." Others claim that oral estradiol is preferable to prevent certain risks. Let's explore!Should you take HRT for menopause? If that question feels impossible to answer, I'm here to help. My digital course, The Menopause Solution, guides you through Searches, Stories, and Studies to help you make your HRT decision.The Menopause Solution is available at this link:simplehormones.com/hormone-replacement-menopauseHealthcare Providers:The Menopause Solution can help you streamline your medical practice. Visit this link to find out how you can subscribe and bring these easy-to-understand videos to your patients.simplehormones.com/patient-education-tools-for-hormone-providers1. Studies Mentioned in This Video:Oral estradiol/micronized progesterone may be associated with lower risk of venous thromboembolism compared with conjugated equine estrogens/medroxyprogesterone acetate in real-world practice.maturitas.org/article/S0378-5122(23)00066-X/fulltext2. Early vs. Late Intervention Trial with Estradiol (ELITE)nejm.org/doi/full/10.1056/NEJMoa15052413. Effect of hormone replacement therapy on cardiovascular events in recently postmenopausal women: randomised trial (Danish Study)bmj.com/content/345/bmj.e64094. Effects of Postmenopausal Estrogen Replacement on the Concentrations and Metabolism of Plasma Lipoproteinsnejm.org/doi/full/10.1056/NEJM1991102432517025. Use of hormone replacement therapy and risk of venous thromboembolism: nested case-control studies using the QResearch and CPRD databasesbmj.com/content/364/bmj.k48106. Lower risk of cardiovascular events in postmenopausal women taking oral estradiol compared with oral conjugated equine estrogens pubmed.ncbi.nlm.nih.gov/24081194DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
Why You Should Get a Calcium Score Test Simple Hormones 2024-02-03 | I've been encouraged to take a closer look at my heart risk. I posted a video about reducing my ApoB by 34% without drugs. As a follow up, I got a coronary artery calcium scan done. This video explains my results and, more importantly, some strategies I'm incorporating to reduce my heart risk.Patients:Click this link to visit my website and request a referral to a hormone optimization specialist. Can't guarantee I know one in your area, but I'll give it my best shot.simplehormones.com/referralHealthcare Providers: Click this link and enter your contact information to apply for a listing on my Hormone Provider Database. Make it easier for patients to find you:simplehormones.com/database-applicationDISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider.DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.
