Uploaded April 2026 | Updated September 2026, 1 week ago

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Comment “Preseason” if you’re gonna do it with me 🥹

Rules:
- 1. No doom scrolling during the first hour or the last hour of the day.
- 2. Must get ready for the day everyday
- 3. Must journal every single day.
- 4. Have to hit 10k steps a day
- 5. Must eat balanced meals breakfast, lunch, and dinner
- 6. Have to go on a date 1x a week

and if you do participate in this challenge, please tag me in your stories or any of your videos. I’m gonna be doing it for the entire month and I’m excited to see us all lock in.

also, if you need more help during your fitness training my applications for 1:1 Training in my bio🤍

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#Preseason28 #blackgymgirls #gymgirlvids #fatlosstips #gymsharkwomen