Uploaded January 2026 | Updated September 2026, 4 hours ago
Eric Telly - Sports performance coach and manager at Landow Performance of Colorado. Eric is a sports performance coach and manager at Landow Performance in Colorado, where he works with a wide spectrum of athletes—most notably work with top flight UFC professional fighters & members of the elite MMA community. With a strong foundation in sports science and high-level athletic development, Eric specializes in strength training, strength & conditioning, and performance optimization for athletes operating at the highest levels of competition. Before stepping fully into the world of sports performance, Eric proudly served as a United States Navy veteran, completing five years of active duty followed by service in the Naval Reserve while attending college. His military background helped shape his discipline, leadership style, and commitment to excellence—qualities that carry over directly into his coaching philosophy and approach with athletes. Eric’s roots in the state of Colorado run deep. He attended middle school, high school, and college in Colorado, where he continued to build his knowledge and passion for sports science, human performance, and elite training methodologies. Over the years, this blend of military experience, academic study, and real-world coaching has positioned Eric as a trusted figure within Landow Performance as Colorado’s high-performance training community for professional athletes and all walks of life. In this episode, Eric Telly sits down with Bobby Marshall in The Mountain Side studio for an in-depth conversation covering strength training, conditioning for combat sports, coaching at the professional level, the realities of social media, family life, Colorado culture, archery, the outdoor lifestyle, and much more. The conversation offers a grounded, real-world look at what it takes to build strong, resilient athletes—both physically and mentally. Be sure to subscribe, rate, and like The Mountain Side Podcast on your favorite platforms, and follow us on social media for updates on upcoming shows, events, and new episode drops.
themountainsidepodcast.com
🔻Watch more of The Mountain Side Podcast Episodes here 🔻
youtube.com/watch?v=H6E09iengN4&list=PLUVu632r4xm5lsI8x7BVdmpTQdQn7FHy0
Show Links:
landowperformance.com
Sponsor Links:
SABObroadheads.com
Mountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!
ONNIT.com
Mountain Side listeners use Discount code TMS to receive 10% off ONNIT products!
BulletProof.com
Mountain Side listeners, Use Discount code: MOUNTAINSIDE to receive 20% off all Bulletproof products!
00:00 Introduction and New Year Greetings
00:37 Welcoming Eric Telly
01:17 Reflecting on Past Episodes
02:43 The Power of Community
04:45 Facing Challenges and Overcoming Fear
07:18 The Journey of Professional Athletes
08:43 Financial Realities of Professional Sports
11:06 The Importance of Incremental Progress
17:20 The Therapeutic Benefits of Archery
30:44 Jelly Roll's Inspiring Transformation
42:04 Supporting Ambitious Dreams
45:41 Starting a New Venture: Facing the Unknown
46:20 The Power of Speaking Ideas Out Loud
47:11 The Importance of Honest Feedback
48:17 Coaching and Strength Conditioning Insights
48:44 Mastering the Squat: Technical Aspects
50:01 Continuous Improvement in Coaching
53:25 The Dedication of Musicians: A Parallel to Athletes
55:57 Metallica's Unwavering Commitment to Excellence
58:31 The Impact of Mentorship and Experience
01:14:29 The Evolution of Athletes: Trusting the Process
01:19:27 The Professionalism of Veteran Fighters
01:28:02 The Role of Banter in Friendships
01:28:21 Masochistic Fighters and Lighthearted Moments
01:28:58 The Challenges of Bow Hunting
01:30:23 The Importance of Not Quitting
01:30:57 Podcasting and Building Connections
01:32:39 The Value of Uninterrupted Time
01:34:31 Controlling and Enjoying Time
01:37:49 The Impact of Social Media
01:43:56 The Shift to Long-Form Content
01:48:25 Fitness Goals and Starting Small
01:49:11 The Importance of Showing Up
01:56:05 Coaching and Accountability
02:03:32 Landow Performance and Community
02:11:47 Final Thoughts and Gratitude
Eric Telly - Sports performance coach and manager at Landow Performance of Colorado. Eric is a sports performance coach and manager at Landow Performance in Colorado, where he works with a wide spectrum of athletes—most notably work with top flight UFC professional fighters & members of the elite MMA community. With a strong foundation in sports science and high-level athletic development, Eric specializes in strength training, strength & conditioning, and performance optimization for athletes operating at the highest levels of competition. Before stepping fully into the world of sports performance, Eric proudly served as a United States Navy veteran, completing five years of active duty followed by service in the Naval Reserve while attending college. His military background helped shape his discipline, leadership style, and commitment to excellence—qualities that carry over directly into his coaching philosophy and approach with athletes. Eric’s roots in the state of Colorado run deep. He attended middle school, high school, and college in Colorado, where he continued to build his knowledge and passion for sports science, human performance, and elite training methodologies. Over the years, this blend of military experience, academic study, and real-world coaching has positioned Eric as a trusted figure within Landow Performance as Colorado’s high-performance training community for professional athletes and all walks of life. In this episode, Eric Telly sits down with Bobby Marshall in The Mountain Side studio for an in-depth conversation covering strength training, conditioning for combat sports, coaching at the professional level, the realities of social media, family life, Colorado culture, archery, the outdoor lifestyle, and much more. The conversation offers a grounded, real-world look at what it takes to build strong, resilient athletes—both physically and mentally. Be sure to subscribe, rate, and like The Mountain Side Podcast on your favorite platforms, and follow us on social media for updates on upcoming shows, events, and new episode drops.
themountainsidepodcast.com
🔻Watch more of The Mountain Side Podcast Episodes here 🔻
youtube.com/watch?v=H6E09iengN4&list=PLUVu632r4xm5lsI8x7BVdmpTQdQn7FHy0
Show Links:
landowperformance.com
Sponsor Links:
SABObroadheads.com
Mountain Side listeners receive $10 off & Free Shipping on all SABO Broadheads!
ONNIT.com
Mountain Side listeners use Discount code TMS to receive 10% off ONNIT products!
BulletProof.com
Mountain Side listeners, Use Discount code: MOUNTAINSIDE to receive 20% off all Bulletproof products!
00:00 Introduction and New Year Greetings
00:37 Welcoming Eric Telly
01:17 Reflecting on Past Episodes
02:43 The Power of Community
04:45 Facing Challenges and Overcoming Fear
07:18 The Journey of Professional Athletes
08:43 Financial Realities of Professional Sports
11:06 The Importance of Incremental Progress
17:20 The Therapeutic Benefits of Archery
30:44 Jelly Roll's Inspiring Transformation
42:04 Supporting Ambitious Dreams
45:41 Starting a New Venture: Facing the Unknown
46:20 The Power of Speaking Ideas Out Loud
47:11 The Importance of Honest Feedback
48:17 Coaching and Strength Conditioning Insights
48:44 Mastering the Squat: Technical Aspects
50:01 Continuous Improvement in Coaching
53:25 The Dedication of Musicians: A Parallel to Athletes
55:57 Metallica's Unwavering Commitment to Excellence
58:31 The Impact of Mentorship and Experience
01:14:29 The Evolution of Athletes: Trusting the Process
01:19:27 The Professionalism of Veteran Fighters
01:28:02 The Role of Banter in Friendships
01:28:21 Masochistic Fighters and Lighthearted Moments
01:28:58 The Challenges of Bow Hunting
01:30:23 The Importance of Not Quitting
01:30:57 Podcasting and Building Connections
01:32:39 The Value of Uninterrupted Time
01:34:31 Controlling and Enjoying Time
01:37:49 The Impact of Social Media
01:43:56 The Shift to Long-Form Content
01:48:25 Fitness Goals and Starting Small
01:49:11 The Importance of Showing Up
01:56:05 Coaching and Accountability
02:03:32 Landow Performance and Community
02:11:47 Final Thoughts and Gratitude
