@PeterAttiaMD
@PeterAttiaMD
Peter Attia MD | 224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. @PeterAttiaMD | Updated October 2024, 3 hours ago.
224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.Balancing the benefits and risks of sun exposureStrength or muscle mass—which is more important? | Peter Attia and Alex HutchinsonHow can exercise mitigate lactates carcinogenic effects and support brain health? | George BrooksWhy you should focus on healthspan rather than lifespanBalancing the benefits and risks of sun exposure317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovationMake sure to ask for this bone mineral density score when you get a DEXA scanWhy emotional health is so important for longevityCommon causes of vitamin D deficiencyTasks and activities that support and improve cognitive function | Peter Attia and Tommy WoodExercise regulates hunger and satiety

224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. @PeterAttiaMD

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