Beth and Beyond | 2022 Therapy Journal Set Up #JournalWithMe #MentalHealth @bethandbeyond1 | Uploaded October 2022 | Updated October 2024, 8 hours ago.
You decided it’s time for talk therapy and you even picked a therapist, but how do you document the process?
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💫 SOCIAL
Website→ dotsandbeyond.com
Instagram→ instagram.com/dotsandbeyond
Pinterest→ pinterest.com/dotsandbeyond
Spotify→ open.spotify.com/user/ourladybeth

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💫 SUPPLY HAUL & AFFILIATE LINKS
Get 10% off your Archer & Olive order with code D&B10→bit.ly/3rlRjTU
I exclusively use Archer & Olive notebooks for my main bullet journals. A&O has superb quality and their company values align with my own.

In this video→
Midnight Moth A5 Dot Grid (Out of Stock)
Find something just as beautiful here→ bit.ly/3rlRjTU

Find all my favorite supplies here→ dotsandbeyond.com/shop

In this video→
Pigma Micron Cool Gray Fineliner (.05)→ bit.ly/3Ebio3y
Tombow Dual Brush Pens (N95)→amzn.to/3ODHgD8
Ohuhu Dual Tip Brush Pen (#50) → amzn.to/3yaPWey
Uniball Signo Silver Gel Pen (1.0) →amzn.to/3SR9mge
Faber Castell Kneaded Eraser→ amzn.to/3br4CO6
Tul Mechanical Pencil .07→ amzn.to/3HTxt9M
Leebee Washi Tape Set (Purple) → amzn.to/3rmRFJR
Accmor Gold & Silver Foil Washi Set →amzn.to/3e131Ai
Avery 8.5 x 11 Full Sheet Mailing Labels (sticker paper) →amzn.to/3y5Ij8X
HP Envy 6055 All-In-One Printer → amzn.to/3UXXqeq

Check out Canva for design and sticker inspiration→ canva.com
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💫 MUSIC
I source my tunes from Epidemic Sound→ epidemicsound.com
In this video→ Fierce Love by JOYSPRING
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💫 GET IN TOUCH
beth@dotsandbeyond.com