Uploaded June 2026 | Updated September 2026, 8 hours ago

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This is 1 of 50 recipes in my CREAMi Cookbook that's helped THOUSANDS lose weight and keep it off.

Grab the cookbook while it's still 20% off at the link in my bio.


Ingredients
Wet
440g 1% milk
5g vanilla extract

Dry
45g granulated erythritol
1g salt
1g xanthan gum

Per Pint
Calories: 201
Fat: 4g
Carbs: 57g
Net Carbs: 12g
Protein: 24g