The Primal Podcast (5 Minute Body) | 20 Year Vegan: Plants Destroyed My Body (EAT THIS Instead) @ThePrimal.Podcast | Uploaded June 2024 | Updated October 2024, 7 hours ago.
Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any drink mix purchase.
Lierre's book The Vegetarian Myth: amzn.to/450UrHT
lierrekeith.com
Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.
Carnivore Resources
GoCarnivore App: gocarnivore.com
4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
5 Minute Body Social & Website
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Website: 5minutebody.com
Timestamps:
00:00 Intro
02:27 Episode starts
03:20 Lierre's Vegan story
09:45 Vegan Diet + impact on the planet
15:16 Agriculture: the destruction
25:32 Lierre's spine started degenerating
30:40 Why Vegans go Carnivore
33:09 Adding in animal products
40:39 What about the Blue Zones
45:42 Carnivore Diet results
56:03 Soy protein
01:04:11 Nutrients the body needs
01:25:20 Omnivore Diet: the solution?
Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Head to DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any drink mix purchase.
Lierre's book The Vegetarian Myth: amzn.to/450UrHT
lierrekeith.com
Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.
Carnivore Resources
GoCarnivore App: gocarnivore.com
4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
5 Minute Body Social & Website
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Website: 5minutebody.com
Timestamps:
00:00 Intro
02:27 Episode starts
03:20 Lierre's Vegan story
09:45 Vegan Diet + impact on the planet
15:16 Agriculture: the destruction
25:32 Lierre's spine started degenerating
30:40 Why Vegans go Carnivore
33:09 Adding in animal products
40:39 What about the Blue Zones
45:42 Carnivore Diet results
56:03 Soy protein
01:04:11 Nutrients the body needs
01:25:20 Omnivore Diet: the solution?
