Boho Beautiful Yoga | 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥 @bohobeautiful | Uploaded May 2024 | Updated October 2024, 1 week ago.
This twenty minute upper body yoga workout is focused on strength & flexibility in your shoulders, back, core & arms. The class will incease endurance and tone while providing a deep incredible stretch.
To deepen your practice check out Boho Beautiful Official & use your 14-Day Free Trial: app.bohobeautiful.tv/freetrial1
Throughout this upper body workout, we will be maintaining our body weight on our hands for most of the class to challenge our strength and endurance.
For an extra challenge, try repeating the class twice in the row.
Instructor - Mark Spicoluk
Location: - Barbados
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
bohobeautiful.tv
Apple Store 📱
➤ apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤ instagram.com/bohobeautifullife
➤ instagram.com/mark.spicoluk
➤ instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogaworkout
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
This twenty minute upper body yoga workout is focused on strength & flexibility in your shoulders, back, core & arms. The class will incease endurance and tone while providing a deep incredible stretch.
To deepen your practice check out Boho Beautiful Official & use your 14-Day Free Trial: app.bohobeautiful.tv/freetrial1
Throughout this upper body workout, we will be maintaining our body weight on our hands for most of the class to challenge our strength and endurance.
For an extra challenge, try repeating the class twice in the row.
Instructor - Mark Spicoluk
Location: - Barbados
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
bohobeautiful.tv
Apple Store 📱
➤ apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤ instagram.com/bohobeautifullife
➤ instagram.com/mark.spicoluk
➤ instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogaworkout
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
