Simple Happy Zen
MINIMALIST LIVING » Decluttering SECRETS you need to know | Minimalism Tips
updated
patreon.com/SimpleHappyZen
Let's talk about minimalist living, and why we might feel like we want to shop more during certain seasons of the year. Here are some tips for how to stop wanting to buy new things and be happy with what we already have!
Lots of love,
🌼 Vera
MENTIONED VIDEO LINK:
» @ElinLesser youtube.com/watch?v=dlEPe-ZWgNU&t=201s
VIDEO CHAPTERS
Why we want to shop more now 0:00
Minimalism and mental peace 4:42
Postpone making purchasing decisions 9:23
When things look 'aspirational' 12:19
Level up without buying things 18:07
Limit & curate your exposure 20:07
Final thoughts & recommendations 22:55
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/q1P-23q5tqQ
» youtu.be/Kh7pWqrZV1A
» youtu.be/slitkeREWQo
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
When someone gives us great advice, it lifts us up. It can give us fresh perspectives and helpful insights, and their words can stay with us forever. Here are 6 pieces of advice I've gotten that have actually changed my life.
Lots of love,
🌼 Vera
MENTIONED LINKS
» Life lessons from Winnie the Pooh: youtu.be/OPyC0vHaWSg
» The Highly Sensitive Person by Elaine Aron: bit.ly/3FTHfIZ
VIDEO CHAPTERS
Intro 0:00
Not being bound by your past 0:47
Be more self-accommodating 3:24
The one-year rule 8:12
'Not now' time 10:50
No downside to being assertive 12:54
Stop trying 15:04
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/OPyC0vHaWSg
» youtu.be/3fQV8T_CZuE
» youtu.be/DRtNjNgutm0
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Let's talk about slow living! In today's video, I share 25 easy & practical slow living tips for when you feel busy. So you can simplify your life, slow down, soften, let go, and find more joy.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Why slow living? 0:00
Tip 1. Instant slow down technique 1:21
Tip 2. Music magic 2:37
Tip 3. Prepare the night before 3:22
Tip 4. Start your days better 4:05
Tip 5. Sighing deliberately 4:59
Tip 6. A short pampering ritual 5:43
Tip 7. Unwinding 8:07
Tip 8. A hobby for patience 8:55
Tip 9. Put down your spoon 9:34
Tip 10. Strategic calendar 10:11
Tip 11. Deep work 11:01
Tip 12. Two big time wasters 12:03
Tip 13. Self massaging 13:09
Tip 14. Worth the effort? 14:11
Tip 15. Pomodoro variation 15:05
Tip 16. Most important tip 16:11
Tip 17. The self care afterthought 16:55
Tip 18. Watch the world go by 17:59
Tip 19. Quiet wakefulness 19:10
Tip 20. Understanding limits 20:10
Tip 21. Prioritize and strategize 20:50
Tip 22. Slowcations 21:25
Tip 23. No plans 22:47
Tip 24. Less info, more fiction 23:34
Tip 25. Mindset shift about time 24:31
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/Kh7pWqrZV1A
» youtu.be/tkqDQJU06zY
» youtu.be/T1rdN9u5TQk
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
Let's catch up! I talk about how AMAZING a staycation (or dare I say, slowcation) can be for your health and happiness.
Lots of love,
🌼 Vera
» Ethical & sustainable linen clothing from Not Perfect Linen: notperfectlinen.com (This video wasn't sponsored, but the items were sent to me for free.)
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/8JoUGs3NyC4
» youtu.be/Wc_n-JXOg2E
» youtu.be/ZK8hYo_edok
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
As a minimalist, I love living in a simple, calm and clutter-free home. But let's face it, decluttering and minimalism aren't always easy. After decluttering for years, and getting rid of around 60% of my stuff, I've learned a thing or two that really helped to make it easier and faster. So today, I'm sharing 10 decluttering techniques to declutter better and faster, to help you declutter like a pro!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Low-hanging fruit 2:30
Decluttering guilt 5:58
Let a number guide you 9:26
The 'maybe pile rule' 11:50
Keep it small 14:11
The magic question 16:50
Avoid 'fake decluttering' 18:29
Don't put it back 20:39
Things you've thought about twice 22:06
The final step 23:50
I'm taking a break :) 27:17
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/F-HlCpX714Y
» youtu.be/aQm6ZmfIs6A
» youtu.be/Prb85h8Qhnc
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
✨ Use discount code 7YEARS at checkout to get my ebook & online courses with 20% OFF. The sale will last until September 1st.
🌱 ALL MENTIONED LINKS
» My Simplify Your Life course – In Love With Your Life: bit.ly/3QAd5ks
» My Slow Living Program - Unhurried: bit.ly/3qvuFf2
» My Decluttering Ebook: bit.ly/shzebook
» Linen shirt from Not Perfect Linen: notperfectlinen.com
» * Book - When things don't go your way: amzn.to/3YRMAv9
» * Kobo e-reader: amzn.to/475IPV2
» * Kobo sleepcover: amzn.to/4fSxSdf
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Life and the seasons 2:33
Small But Certain Happiness 4:20
YOLO vs SMCH 7:48
100 Days of happiness 11:16
Wardrobe chat 12:36
Productivity, goals and guilt 14:47
Working with your body 19:49
Lunchtime! 23:46
Reminder for tough times 24:42
Final thoughts & recommendations 25:18
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/imAn5IUVYVo
» youtu.be/T1rdN9u5TQk
» youtu.be/obOMhiT76jY
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
🌱 Thanks @KeltieOConnor for the topic inspo! Watch her video: youtube.com/watch?v=5EMn92saeh4&t=131s
Let's talk healthy habits! Here are 25 of my current healthy habits that are changing my life right now. They have to do with intentional fitness, healthy eating, self care, mindfulness and more. Enjoy!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Habits 1-7 0:44
Learning languages 6:17
Habits 8-15 8:23
Habits 16-25 16:06
Final thoughts 23:54
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/tkqDQJU06zY
» youtu.be/slitkeREWQo
» youtu.be/3fQV8T_CZuE
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
Hi everyone! Here are 6 ways minimalism and slow living have changed me forever.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
A deeper connection 2:54
A relaxing vibe 6:44
My own path and schedule 9:20
Opinions 13:17
Health and intentionality 16:17
HSP ease of life 19:44
Relaxing outro 24:49
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/3fQV8T_CZuE
» youtu.be/9Gejfj7IwIU
» youtu.be/SI2_wmP1Lv4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
🌱 Watch my Highly Sensitive Person playlist:
youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55
🌱 Helpful books*:
The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZ
The brain of the highly sensitive person: bit.ly/3TlWyBB
Are you a highly sensitive person? Let's find out. :) I will share 10 signs you're a highly sensitive person (HSP). And of course, I also sprinkled in some tips for how to thrive as a sensitive people in a chaotic world.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
What is HSP? 0:00
Sign 1 2:00
Sign 2 4:41
Sign 3 5:34
Sign 4 7:03
Sign 5 7:49
Sign 6 9:09
Sign 7 10:24
Sign 8 12:07
Sign 9 13:43
Sign 10 15:09
Final recommendations 16:21
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/orLlI2f8unc
» youtu.be/eZPLsfOI-nE
» youtu.be/RBN2caGMT6Q
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Let's keep clutter out the door! When it comes to minimalism, decluttering and intentional spending, there are many possible reasons to decide not to buy certain things anymore. It could be to save money, or to save time. Or even to gain more confidence, or to have less stress.
In today's new video, I share 25 things I don't buy anymore, specifically to avoid clutter in my home. These minimalism tips help me to keep my home clutter-free, easy to clean, simple and calming to be in. I hope these suggestions will spark some inspiration for you as well.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Items 1-10 1:11
Learning with Skillshare 9:32
Items 11-20 11:06
Items 21-25 19:17
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
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SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/ik0h2x98QHU
» youtu.be/h2UGnfesgyM
» youtu.be/uWm791951lU
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
🌱 @Kyraann. Kyra Ann's video: youtube.com/watch?v=Pfs94wFMIYY
Let's talk about habits! In today's video, I share 10 bad habits to break for a calm and peaceful life.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Not feeling your feelings 1:06
Squirrel days 4:06
Mindless scrolling 5:50
Self-improvement vs self-acceptance 7:03
Constant distraction 8:41
Talking vs listening 10:19
Playing the victim 11:59
Self-worth 14:26
Not wanting the best for yourself 16:20
Forgetting gratitude 18:19
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/IHUCpwQUkY8
» youtu.be/T1rdN9u5TQk
» youtu.be/nTn7rzIx-64
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Let's talk about simple living! In today's video, I share 10 small, easy changes that can help you to greatly simplify your life. I'm very excited about these, because they are rather easy to implement, but they've been incredibly helpful for me in my life. Let's go!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
The 'I'll think about it' rule 0:50
Shorten your bacllog 2:56
Simplify your workout routine 4:54
Simplify your periods 7:06
Own fewer clothing items 8:55
Gift giving when you feel inspired 10:26
Own fewer bags 11:55
Decrease what's coming in 13:45
Practicality vs aesthetics 14:48
Re-examine your beauty routine 16:11
Living drama-free 17:45
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/WVFlBmN3u1g
» youtu.be/9Gejfj7IwIU
» youtu.be/SI2_wmP1Lv4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
I almost cannot believe it! 300,000 subscribers 💕🥳 That's so many people! Thank you all so much, let's celebrate!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
What happened? 0:00
Talking about being HSP 1:10
Plans for this year 2:13
My views on minimalism 3:23
Any pets coming? 5:07
My Japanese progress 6:05
Studio Ghibli 7:01
Would you ever try IG? 7:34
Paper clutter 10:09
Minimalism & letting go 10:59
Book genres 12:44
Career path 13:46
Work as a content creator 14:40
Life as a 'famous' influencer 16:42
Job day dreams 18:55
My journaling setup 20:38
Traveling as a HSP 21:26
Potato talk 23:34
My boyfriend in videos? 23:54
Being vegan 24:16
All-time favorite songs 24:38
How did I learn English 26:09
Non-minimalist areas 27:04
How to be calm and relaxed 27:59
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/Qp3NdUh5Ya4
» youtu.be/9gN8VV-9KAc
» youtu.be/s1g8TKxMKCQ
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
The names of the shincha teas I recommended in the video: Mitsumi, Atusko & Kazuya.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Let's talk about stress! We all experience it from time to time. But there are things we can do to relax our body and mind more, and to protect our body and brain from the negative effects of (chronic) stress. So here are my favorite habits!
PLEASE NOTE: I'm not a doctor and this video isn't medical advice. I'm sharing my own thoughts and experiences, in the hopes that they'll be helpful for others too. I recommend talking with a health care professional, if you feel that would be helpful for you.
Lots of love,
🌼 Vera
RECOMMENDED TED TALK
youtube.com/watch?v=Nz9eAaXRzGg&t=79s
VIDEO CHAPTERS
Intro 0:00
Take things one at a time 2:07
Restorative break 4:52
Green tea 8:41
Mental flexibility 10:27
Stress and our phone 12:18
Healthy brain habits 15:27
Final thoughts & recommendations 19:10
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/3fQV8T_CZuE
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» youtu.be/F_OCX3TbeB8
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
Welcome to this new video! I share 7 things I changed to improve my life in my thirties. They have to do with sensitivity, self care, simple living, slowing down and embracing the lovely small pleasures of life. Hope you'll enjoy the video!
Lots of love,
🌼 Vera
BEING A HIGHLY SENSITIVE PERSON PLAYLIST
» youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55&si=wAgd3YXpZNuPOcoT
VIDEO CHAPTERS
Intro 0:00
Not taking myself seriously 1:33
Jealousy & comparison 4:43
Accepting my sensitivity 7:32
Valuing relationships 9:33
JOMO vs FOMO 12:25
Prioritizing self care 14:11
What it takes to be happy 15:27
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/WVFlBmN3u1g
» youtu.be/9Gejfj7IwIU
» youtu.be/js9Tl1xNdcQ
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Let's talk about self care today! Our mindset influences how we experience life. These are 7 self care mindset habits that will improve your life. I've been practicing with these myself recently, and find them very helpful. Hope you will too! :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Why mindset is important 0:00
Down time and productivity 1:24
Even if no one sees me 3:21
The 'everything is fine' mindset 7:33
My needs are not a burden 11:27
I'm allowed to make mistakes 13:32
Loving my body vs Working on it 14:58
Fears won't hold me back 18:00
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/T1rdN9u5TQk
» youtu.be/9Gejfj7IwIU
» youtu.be/obOMhiT76jY
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Have you ever heard of niksen? How about gezellig? Let's talk about some simple Dutch habits for happiness, health and self care. I love sharing a bit more of my culture with you today, and talk about some things that are quite normal for us Dutchies, but might not be so normal everywhere.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Niksen 1:44
Language learning 4:55
Gezellig 9:07
The outdoors 12:29
Efficiency 15:15
Hobbies & passions 17:28
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/T1rdN9u5TQk
» youtu.be/9Gejfj7IwIU
» youtu.be/SI2_wmP1Lv4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
I'm about to turn 36. And in today's video, I want to talk about aging and why I've decided for myself to say no to botox and fillers, as well as society's fear of aging. Let's talk about it!
Lots of love,
🌼 Vera
VIDEO CREDITS
Melany Murphy: bit.ly/3xwVHpj
Salem Tovar: bit.ly/3VXeTqu
Edvasian: bit.ly/3vE07dG
Stephanie Lange: bit.ly/3Uf9D08
Victorian Cosmetic Institute: bit.ly/43YXC1W
My minimalist beauty routine: youtu.be/UknZtQKQbRw
VIDEO CHAPTERS
Getting older, mid thirties 0:00
Important things to keep in mind 4:38
What are botox & fillers 6:53
Society and aging 8:05
Fear & loss vs Excitement & gratitude 10:20
The risks 13:38
The commitment 15:57
The costs 17:05
The importance on looks 18:23
Authentic faces 20:43
What I'm willing to do 22:12
For anyone who's thinking about it 25:03
Losing value as you age 27:02
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/UknZtQKQbRw
» youtu.be/CrrFDyULZrA
» youtu.be/n4-fafwe43k
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Simplify your space! Today, I’m sharing 7 tips for creating a calm, peaceful and clutter-free home.
These tips will be helpful even if you're not a minimalist, if you don't like decluttering, or if you're a bit of a messy person. :) It’s not always about minimalism or decluttering, it can also about designs and systems that make your home work better. And how you can set it up in a way that supports your well-being. Let's create a home environment that’s peaceful, calming and relaxing to be in.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Thanks to today's sponsor 1:07
Spots (that make sense) 2:52
Be intentional with color 4:51
The magic tray 7:41
Closed storage 9:08
A cozy clutter-free zone 10:43
Calming down your walls 12:35
Removing stress objects 14:47
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/nriYj52Lhh4
» youtu.be/hCBAtfT_qRY
» youtu.be/HYx9bAJZ3Eg
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
When it comes to minimalism, intentional spending and living in a clutter-free home, it can really help to know if something is a 'want' or a 'need'. Product marketing and social media often try to convince us we need things, that we really don't need. So here are 50 common things you just don't need. My hope is that this list can help you to save money and have less clutter, as well as live a simpler and happier life.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Items 1-10 1:00
Items 11-20 6:39
Items 21-30 10:56
Items 31-40 15:00
Items 41-50 19:01
Last thoughts 24:52
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/_d_mHvN9LMo
» youtu.be/BV-nhKmH7qo
» youtu.be/uWm791951lU
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
🌱 Get my decluttering ebook:
bit.ly/shzebook
Let's talk about self care! It's not always easy to make time for self care, and to prioritize doing the things that help us to keep feeling good. However, self-care is a vital practice that can support us and help us to show up as our best self. That's where non-negotiable self care habits come in! Here are 10 self care tips I will always try to do, even if life gets busy. Having a list of these for yourself can be so helpful in creating a more peaceful, balanced and healthy life. Enjoy!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
How I schedule my life 1:36
My favorite self care activity 3:41
Facing your fears 6:16
Luxury 8:07
Healthy feet 10:03
Movement 11:32
Minimalism & decluttering 14:28
Periods and preventative care 16:23
Going out vs staying in 18:18
Your inner dialogue 20:57
More self care thoughts 24:09
Get more videos from me 25:50
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/9Gejfj7IwIU
» youtu.be/XtTsJkr9Bdw
» youtu.be/obOMhiT76jY
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
🌱 Get my sensitive art print:
bit.ly/3wCY5KX
🌱 Watch my Highly Sensitive Person playlist:
youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55
🌱 Helpful books*:
The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZ
The brain of the highly sensitive person: bit.ly/3TlWyBB
In today's video, I share 10 Things every highly sensitive person should know. These are my most-know HSP tips for all the sensitive people out there. I feel very passionate about empowering sensitive people and I'm so happy to have this platform to connect with all of you about this topic, and to hear what's on your mind. Self care, mental health, emotional health and all that good stuff!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
A trait you're born with 1:30
Uniquely different 4:32
A true gift 5:43
Making things easier 7:30
Stimuli won't bite 9:40
A slower, simpler life 10:30
Emotional boundaries 11:41
Your sensitivity is powerful 13:05
Nothing you can't do 15:14
HSP, autism & ADHD 16:46
Final thoughts & recommendations 19:39
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/eZPLsfOI-nE
» youtu.be/ka_TTem1I7U
» youtu.be/RBN2caGMT6Q
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
When it comes to minimalism, we often talk about all the things we don't buy anymore, or how to simplify and declutter your home effectively. While these are important parts of minimalist living, I think this isn't the full story. To me, living a minimalist lifestyle also means using what you already have when you can, and valueing the things that have been useful or meaningful to you for years. So in today's video, I share 10 Things I've had for 10 years or more. Basically what I didn't declutter, as a minimalist. These are things that have survived countless decluttering rounds, and that continue to bring me value year after year.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Shoutout to the sponsor 1:03
Bonsai 2:38
Electronics 4:40
Kitchen 7:12
E-reader 8:24
Decor 9:49
Wake up light 11:15
Furniture 12:43
Laundry 15:50
Sentimental items 18:36
Miscellaneous items 20:18
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/9Gejfj7IwIU
» youtu.be/h2UGnfesgyM
» youtu.be/BV-nhKmH7qo
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
In today's video, I wanted to talk about life. Specifically, 10 simple truths that make life easier. These are things I've learned after more than a decade of minimalism, intentional living, living with less stuff, and most of all, simplifying my life and my routines. If you want to simplify your life, there are so many ways to go about it. One of them, I believe, is mindset. So that's what we're going to talk about today. :)
Lots of love,
🌼 Vera
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/SI2_wmP1Lv4
» youtu.be/js9Tl1xNdcQ
» youtu.be/hCBAtfT_qRY
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
I've been dealing with a big case of the winter blues. Time for some helpful self care tips! These things have been really helping me to get out of this rut and find some inner sunshine again. So here are 10 self care habits for mental health, to support and take care of yourself not just physically, but also mentally and emotionally. Let's hope spring will get here soon. :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
The power of daylight 1:29
Small, achievable goals 2:51
Cheerfulness 5:03
Sadness and your phone usage 6:29
The power of movement 7:12
Things to look forward to 8:25
Warm and cozy 9:46
The woes of the world 10:37
Self-isolation 12:46
Reflect on the bad days 13:46
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/XtTsJkr9Bdw
» youtu.be/VmBetFrHhWM
» youtu.be/nTn7rzIx-64
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
» Simplify Your Life course – In Love With Your Life: bit.ly/3QAd5ks
» Unhurried - 30 Days of Slow Living: bit.ly/3qvuFf2
» Decluttering ebook: bit.ly/shzebook
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
It's a new year! In today's video, I share 24 ideas for gentle new year's goals for 2024. These goals have to do with self care, slow living and minimalism. They are kind and compassionate, but I think they can also be very powerful and impactful. Hope you'll find some helpful inspiration here!
I wish you a wonderful 2024, and I hope to be a small part of it again. :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Goals 1-10 1:06
Special announcement 9:55
Goals 11-20 12:35
Goals 21-24 21:05
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Things I'm not buying in 2024: youtu.be/uWm791951lU
» Everything I bought and decluttered in 2023: youtu.be/h2UGnfesgyM
» Whole house declutter: youtu.be/BV-nhKmH7qo
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
In 2023, I did a challenge. I tracked everything I bought and everything I decluttered for the whole year. Down to the tiniest details. This challenge became a bit trickier when we decided to buy an apartment and move halfway through the year, but even in the chaos of moving, I kept track of it all. In today's new video, I share the results with you. So here's everything I bought and decluttered in 2023 (moving edition!).
This was a very interesting experiment, to see how things can add up, even if you're living a minimalist lifestyle. And of course, I also tell you about why I made these purchasing or decluttering decisions, and what my conclusions about them are as a minimalist.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Challenge ground rules 0:47
Home maintenance stuff 1:51
Furniture 3:52
Other home stuff 5:15
Dishes, serving ware etc 7:44
Kitchen stuff 8:10
Shoutout to the sponsor 8:34
Clothing 10:05
Accessories 12:17
Tech & electronics 12:52
Books 13:54
Plants & pots 14:26
Art & hobby supplies 15:48
Sentimental items 15:59
Final thoughts & conclusions 16:43
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 24 Things I'm not buying in 2024: youtu.be/uWm791951lU
» Whole house declutter: youtu.be/BV-nhKmH7qo
» My 2023 favorites: youtu.be/VmBetFrHhWM
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
Let's talk 2023 favorites! In today's video I share all my faves and recommendations from 2023. These are products, books, movies and shows, foods and beverages, workout videos, recipes, and a lot more. Get cozy and enjoy!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Products 0:55
Beauty items 10:18
Books 13:38
Movies & Shows 18:17
YouTube channels 20:03
Food & beverages 22:03
Workout videos 27:07
Apps 30:38
Video games 32:34
Final thoughts & thank you 34:28
FAVORITES LINKS (* means affiliate)
» * Laundry dryer (similar): bit.ly/3GySFlH
» * Jansport backpack: bit.ly/46Opq9o
» * Samsung vacuum: bit.ly/3RwnDBl
» Ikea Skruvby: ikea.com/nl/en/p/skruvby-storage-combination-white-s99494724
» * Salt stone candle holder: bit.ly/3NiaYzx
» Japanese tea cups (Use code TEA-ZEN to get 15% off): shop.ikkyu-tea.com/collections/teaware/products/kawakujira-tea-cup
» * Headphones (slightly newer model): bit.ly/41dyzH7
» OSEA serum: oseamalibu.com/products/hyaluronic-sea-serum
» OSEA body oil: oseamalibu.com/products/undaria-algae-oil
» * Moshi Moshi - Banana Yoshimoto: bit.ly/3Rwp9Dw
» * Circe - Madeline Miller: bit.ly/3GAt7ET
» * Breasts and Eggs - Mieko Kawakami: bit.ly/475l8ut
» * The Highly Sensitive Person: bit.ly/3FTHfIZ
» @Nick_Lewis
» @lilsimsie
» @LofiGirl
» Green tea from Ikkyu (Use code TEA-ZEN to get 15% off): shop.ikkyu-tea.com/collections/sencha/products/yana
» @yogawithadriene youtube.com/watch?v=Ido0fK6uBi8
» @EleniFit youtube.com/watch?v=0sbkNznhJ2Q&t=20s
» @PamelaRf1 youtube.com/watch?v=f9UbVRqd9YY
» * Sackboy on PS5: bit.ly/3uQk4wS
» * Xenoblade Chronicles 3 on Nintendo Switch: bit.ly/3GzuQdz
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» My minimalist essentials: youtu.be/6nAtR97tfs4
» 24 Things I'm not buying in 2024: youtu.be/uWm791951lU
» 10 Things to stop caring about: youtu.be/SI2_wmP1Lv4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
Welcome to this end of year, whole house declutter video! Come along with me as I'm decluttering my entire apartment before 2024. And of course, I share my minimalism tips and decluttering strategies as well. :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
My 'lazy declutter' strategy 1:46
Kitchen 4:13
Bedroom & wardrobe 9:17
Shoes 20:17
Storage room 22:45
Living room 26:45
Office 32:13
More storage spaces 33:08
Bathroom 35:03
Everything I'm getting rid of 37:00
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» youtu.be/uWm791951lU
» youtu.be/SI2_wmP1Lv4
» youtu.be/hCBAtfT_qRY
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
It's that time of the year again! With 2024 rapidly approaching, I wanted to sit down and share 24 things I'm not buying in 2024. These have to do with minimalism and saving money, but this isn't meant to be a strict list that I absolutely have to stick to, no matter what. I use this more as a guideline to help me make intentional purchasing decisions. :) And of course, these aren't the only things I stopped buying as a minimalist, but rather a list of certain items that I wanted to put some extra attention on for myself. Enjoy the video and feel free to take inspiration from my list, to identify some things you want to do a low-buy or no-buy for next year!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Things 1-12 1:30
Big thanks to the sponsor 11:19
Things 13-24 13:11
Final thoughts 26:35
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 15 Things I DO buy as a minimalist: youtu.be/6nAtR97tfs4
» 20 Things I don't buy anymore for my looks: youtu.be/n4-fafwe43k
» My minimalist beauty routine: youtu.be/UknZtQKQbRw
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
Let's talk about 10 Things to stop caring about! For me, minimalism and simple living have changed the way I think about certain things. Here are ten of them!
WATCH PART 1 of this video series here: youtu.be/DRtNjNgutm0
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Thank you to today's sponsor! 0:42
Being liked 2:20
Decluttering guilt 5:34
Being the best 8:39
Having the perfect wardrobe 9:57
Finishing everything I start 12:15
Wearing what's trendy 14:22
Not being 'athletic' 16:35
Owning everything I like 19:43
Old regrets 21:52
Counting calories 23:43
Final thoughts 25:41
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Things I stopped caring about part 1: youtu.be/DRtNjNgutm0
» 10 Pieces of advice everyone needs to hear: youtu.be/js9Tl1xNdcQ
» 15 Things I buy as a minimalist: youtu.be/6nAtR97tfs4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
Around 15-20% of all people are a highly sensitive (HSP). This means that we process stimuli more deeply, because of biological differences in our nervous system. It comes with many advantages, such as being creative, observant, insightful, and we have a strong sense of intuition, empathy and resilience. But it also means we can feel overstimulated much more easily. And that’s where self care can play a big role.
In today's video, I share 10 life-changing self care habits for the highly sensitive person. These are based on the book 'The highly sensitive person' by Elaine Aron, as well as my own personal experience with being a HSP. These are things we can do for ourselves to keep feeling good mentally, emotionally and physically. Even if you don't consider yourself to be highly sensitive, I think these self-care tips can still be very helpful, especially on those low energy days.
Lots of love,
🌼 Vera
MENTIONED VIDEO LINKS
» (Affiliate link) Book - The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZ
» Highly sensitive person playlist: youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55
» Decluttering playlist: youtube.com/playlist?list=PLpDAC25h6PC_nJknlffcRN7CvfnRJbIt2
VIDEO CHAPTERS
What is a highly sensitive person? 0:00
Retreat 1:15
Showers and baths 2:35
An important note on exercise 3:47
Decluttering 5:43
Kangaroo care 7:55
Needs & boundaries 9:24
White space 11:28
Power up your sleep 12:26
Charge your heart 14:30
An important note on cortisol 15:37
Being sensitive in our world 18:05
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» My advice for sensitive people: youtu.be/ka_TTem1I7U
» Do's and don'ts for sensitive people: youtu.be/RBN2caGMT6Q
» A survival guide for sensitive people: youtu.be/in-FEmSM3t4
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
Spend the day with me! Cleaning, errands and putting together a new furniture piece. :)
Lots of love,
🌼 Vera
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
10 Pieces of advice everyone needs to hear. Enjoy! :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
If people want something from you 0:40
Friendships based on circumstances 2:27
Show how hard you're trying 4:53
Money in the head, not in the heart 7:05
One body 9:55
Happiness & attitude 11:12
Just go to sleep 13:09
Acknowledge how hard you're trying 15:01
Trust your gut 16:37
Do things you can be proud of 17:41
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 10 Things I've stopped caring about as a minimalist: youtu.be/DRtNjNgutm0
» I did the #1 thing on my bucket list: youtu.be/1yhWp6LX7IM
» 10 Changes that made my life better: youtu.be/nTn7rzIx-64
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
Yana (the 1st tea): bit.ly/48N2nhf
Isao (the 2nd tea): bit.ly/46HZDQr
Miyuki (the matcha): bit.ly/46qQzjc
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
When it comes to minimalism, there are so many things I've stopped buying, or ways I try to be more frugal. But that's not really the full story. Because part of why I love minimalist living is that it also allows me to splurge every once in a while on things that bring me joy. They might have to do with self care, valuable experiences, or other ways I try to take care of my body, mind and spirit. So here are 15 things I splurge on as a minimalist. What do you like to splurge on?
Lots of love,
🌼 Vera
MENTIONED VIDEO LINKS
» Minimalist apartment tour: youtu.be/nriYj52Lhh4
» 50 Ways I save money: youtu.be/Prb85h8Qhnc
VIDEO CHAPTERS
Intro 0:00
Thing #1 1:04
Thing #2 2:32
Thing #3 3:27
Thing #4 4:36
Thing #5 7:11
Thing #6 8:08
Thing #7 9:11
Thing #8 10:03
Thing #9 10:35
Thing #10 11:16
Thing #11 12:20
Thing #12 13:31
Thing #13 14:26
Thing #14 15:02
Thing #15 16:05
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Minimalist apartment tour: youtu.be/nriYj52Lhh4
» 50 Ways I save money: youtu.be/Prb85h8Qhnc
» 20 Things I don't buy anymore: youtu.be/n4-fafwe43k
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
One of the things I love most about minimalism is that it brings with it a sense of freedom. Living a minimalist lifestyle and focusing on what's truly important to me, has made me see that some of the things I cared about aren't actually providing me any real value. So in today's video, I thought it'd be fun to share with you 10 things I've stopped caring about as a minimalist.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Thank you to the sponsor! 0:44
Elaborate morning routines 2:14
Identity and 'stuff' 4:22
Expectations 5:56
Travel photos 7:52
Making things awkward 9:27
How many friends I have 12:11
Looking 'expensive' 13:19
Drama & gossip 13:51
Responding right away 14:49
Crap from the past 15:50
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 20 Things I don't buy anymore: youtu.be/n4-fafwe43k
» 20 Simple rules to own less stuff: youtu.be/hCBAtfT_qRY
» Minimalist mindset shifts: youtu.be/Kk8EFh2RrPQ
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
🌱 Simple Happy Zen printable wall art:
etsy.com/shop/SimpleHappyZen
Thank you so much for being here and for being interested in hearing more of the behind the scenes of my life. Thank you for being a part of this amazing community.
Lots of love,
🌼 Vera
LINK MENTIONED
» Concert song: youtube.com/watch?v=3jdjZR3X1cE
VIDEO CHAPTERS
Life lately 0:00
Thank you 1:50
Everything that's been happening 3:04
Mental health 5:02
Slowing down my pace 8:59
An amazing trip 11:29
My #1 bucket list thing 13:30
Feeling a bit guilty 19:21
Outro 21:07
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Minimalism & Self care: youtu.be/nTn7rzIx-64
» Minimalist apartment tour: youtu.be/nriYj52Lhh4
» Self care for happiness: youtu.be/F_OCX3TbeB8
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
It's been such a long time since I've shared an update about things I don't buy anymore, ever since adopting a minimalist, intentional lifestyle. In today's new video, I share 20 things I no longer buy as a minimalist. Some of them are... quite embarrassing. :) Join me for this cozy video!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Thing 1 0:59
Thing 2 2:30
Thing 3 3:13
Thing 4 3:36
Thing 5 4:35
Thing 6 5:31
Thing 7 7:55
Thing 8 8:28
Thing 9 8:47
Thing 10 9:21
Thing 11 10:11
Thing 12 10:44
Thing 13 11:41
Thing 14 12:05
Thing 15 12:37
Thing 16 13:33
Thing 17 14:13
Thing 18 15:06
Thing 19 15:59
Thing 20 16:49
Minimalism & confidence 17:54
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» My minimalist beauty routine: youtu.be/UknZtQKQbRw
» Things I don't buy or own to save time: youtu.be/V8bjzyMc_Nk
» 20 Simple rules to own less stuff: youtu.be/hCBAtfT_qRY
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion. #minimalism
patreon.com/SimpleHappyZen
Here are 50 ways I save money as a minimalist. In today's video, I share with you my easy money saving tips to help you spend less and save more (like a minimalist). To me, minimalism and intentional spending don't mean never buying anything new ever. Or being super frugal, to the point where you're never spending money on things you really enjoy. It mostly means being intentional with where my money goes, how I'm spending it and how I can get the most out of it. These 50 tips help us to save a lot more money, get by on a lower income, and splurge every once in a while on things that bring us happiness.
Lots of love,
🌼 Vera
VIDEO I RECOMMENDED
» Buying a small apartment as a minimalist: youtu.be/jqTxf0rVgMM
VIDEO CHAPTERS
Intro 0:00
Intentional shopping tips 1:19
Everyday items 6:13
Lifestyle 10:39
Entertainment & activities 19:06
Food & groceries 24:09
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Click this link to get your FREE ticket to the Get Organized HQ Virtual 2023: thegetorganizedhq.com/gohqv2023-freeticket-verasimplehappyzen/#a_aid=SimpleHappyZen&a_bid=fefd3f0e
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
In today's video, I share my 20 simple rules to own less stuff. These are great, because they're easy to do, but they will automatically result in you owning less stuff and less clutter in your home. So whether you want to pursue minimalism, simple living, or just save money and spend less, this video will have some helpful ideas. Enjoy!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Why these rules are helpful 0:00
Numbers 1 through 10 00:56
Shoutout to today's sponsor 7:32
Numbers 11 through 12 8:52
Special announcement 15:30
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» My minimalist apartment tour: youtu.be/nriYj52Lhh4
» 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg
» 20 Things to say NO to do today: youtu.be/ggVLGmfmwho
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
🌱 Get 15% OFF during my ANNIVERSARY SALE (Until September 1st) by using the discount code THANKYOU15 at checkout.
» My simplify your life course: bit.ly/3QAd5ks
» My 30-day slow living program: bit.ly/3qvuFf2
» My decluttering ebook: bit.ly/decluttering-ebook
Let's talk about beauty! This video is a community request, and I'll be sharing my minimalist beauty routine. I'll be sharing everything I do when it comes to my wavy hair routine, skin care, make-up and nail care. Including all the steps, products etc. I hope you'll enjoy!
Lots of love,
🌼 Vera
RELATED VIDEOS
» Healthy skin care habits: youtu.be/aqArakP5Sb0
» Beauty, aging and confidence: youtu.be/_BXvSMsSrOM
VIDEO CHAPTERS
Intro 0:00
Skin care 0:33
Body lotion & Deodorant 3:12
Hair care 5:08
Make-up 10:03
Nail care 13:49
Beauty & confidence 14:20
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
🌱 Simple Happy Zen printable wall art:
etsy.com/shop/SimpleHappyZen
Practicing mindfulness is one of the best things I've done to simplify my life. And the cool thing is that mindfulness isn't difficult or complicated at all! It's very simple, and anyone can practice with it. So today, I will share with you my mindfulness tips for beginners and everything you need to know to simplify your life with mindfulness.
For me, mindfulness has definitely helped when it comes to my mental health, reducing stress and anxiety, and regulating my emotions during difficult times in my life. It also helps me to appreciate and savor the little pleasures in life, which is one of my favorite things. These easy mindfulness techniques are what I personally also do, so I hope they'll help for you too!
Little disclaimer. I made this video as someone who's interested in mindfulness, sharing my own personal experiences with it. I'm not a professional and I didn't receive any formal training. If you are experiencing anything having to with your (mental) health, definitely see a professional.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
What is mindfulness? 2:03
Is mindfulness the same as meditation? 3:14
8 Ways to practice mindfulness 4:26
Benefits of mindfulness 13:34
Misconceptions/Mistakes to avoid 15:57
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Winnie the Pooh's lessons for simple living & self care: youtu.be/OPyC0vHaWSg
» 5 Habits that help me stay happy: youtu.be/F_OCX3TbeB8
» Beauty, ageing and loving our own looks: youtu.be/_BXvSMsSrOM
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
🌱 Mentioned links:
- Everything I bought and decluttered in 2022: youtu.be/3oQ2lQtPVCk
- The Art of Living (Thich Nhat Hanh)*: amzn.to/3OdJTwT
In today's video, I want to share with you 10 changes I've made to make my life better. These have to do mostly with minimalism and self care, and have all had a huge impact on my life in all kinds of different ways. I hope you'll enjoy the video and find something useful! :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Change nr. 1 0:50
Change nr. 2 2:40
Change nr. 3 4:36
Change nr. 4 6:12
Change nr. 5 7:16
Change nr. 6 9:05
Change nr. 7 11:53
Change nr. 8 13:25
Change nr. 9 15:01
Change nr. 10 16:29
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Everything I Bought and Decluttered in 2022: youtu.be/3oQ2lQtPVCk
» Mental minimalism: youtu.be/mDCa5C__gSk
» Self care to feel happier: youtu.be/YPR0l18W-9g
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
🌱 My decluttering ebook:
bit.ly/decluttering-ebook
Hi, welcome to my apartment! In today's video, I do a minimalist apartment tour and show you all around our simple, minimal and cozy home. We've lived here for two months now, and we're very happy with how the space is turning out. Of course, there's lots of work still to be done. So I'll keep you updated as we give some spaces a little make-over.
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Welcome & Entryway 0:00
Kitchen 1:08
Hallway 2:42
Living room 3:36
Spatial design, lighting & accessories 5:49
Toilet 8:28
Bathroom 9:12
Storage room 10:27
Bedroom 11:42
Office 13:44
Balcony 16:12
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg
» What I learned from buying an apartment as a minimalist: youtu.be/jqTxf0rVgMM
» 10 Items in my minimalist home that make me happy: youtu.be/utBFE1R49PU
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
#minimalism #apartment #apartmenttour
patreon.com/SimpleHappyZen
🌱 Simple Happy Zen printable wall art:
etsy.com/shop/SimpleHappyZen
No is a very simple word, but it can be one of the most difficult ones to say. Learning to say no has been essential for me to create a more balanced, simple and peaceful life. Today, let's talk about 20 things to start saying NO to today, so you can find ways to simplify your life as well. :)
Lots of love,
🌼 Vera
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» 50 Things I QUIT to simplify my life: youtu.be/COCBW4x0pHM
» 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg
» 5 Tips for a more balanced, simple life: youtu.be/XFy7TCdHHFQ
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
🌱 My decluttering ebook:
bit.ly/decluttering-ebook
In today's video, I share 25 reasons you have too much clutter in your life. Of course, I also share minimalism and decluttering tips for clearing that clutter and creating a home environment you love to be in. These reasons have to do with keeping too many things around, buying too many things you don't really need, or certain habits that make you home feel more cluttered. Almost all of these reasons used to apply to me as well, back when I still had way too much stuff. Luckily, minimalist living has been very helpful for me to change that around. :)
Lots of love,
🌼 Vera
VIDEO CHAPTER
Intro 0:00
Reasons 1-12 1:09
Today's sponsor 10:02
Reasons 13-25 11:33
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Minimalist mindset shifts: youtu.be/Kk8EFh2RrPQ
» 10 Years of minimalism: youtu.be/ZjJB7TQ7c00
» Slow living & balance: youtu.be/XFy7TCdHHFQ
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.
patreon.com/SimpleHappyZen
🌱 My courses and ebook:
simplehappyzen.com/courses-ebooks
Let's talk about slow living and self care! I share 5 habits that help me to find balance and joy, and stay sane in a sometimes demanding world. :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Intro 0:00
Relationship with time 1:19
Picking my battles 2:49
Off-days 4:32
Prioritizing fun 6:53
When no one is looking 9:03
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Winnie the Pooh's lessons on self care and happiness: youtu.be/OPyC0vHaWSg
» What I learned from buying an apartment as a minimalist: youtu.be/jqTxf0rVgMM
» 10 years of minimalism, what you should know: youtu.be/ZjJB7TQ7c00
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
🌱 In Love with Your Life:
simplehappyzen.teachable.com/p/in-love-with-your-life
"If you want to attain knowledge, add things every day. If you want to attain wisdom, remove things every day." I've been thinking about this famous quote from Lao Tzu, and realized that, when it comes to minimalism, simple living, self care, slow living, and all that good stuff, it's been mostly the things I've stopped doing, or removed from my life, rather than things I started doing, or added to my life. So I sat down and wrote a list of 50 Things I quit to simplify my life. I hope you'll find some inspiration here to simplify your life as well!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Removing things from your life 0:00
Numbers 1-10 1:31
Numbers 11-20 5:58
Numbers 21-30 10:08
Numbers 31-40 14:44
Numbers 41-50 18:52
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Self care to feel happier: youtu.be/YPR0l18W-9g
» Slow living for busy people: youtu.be/9CdkpotJL8U
» Minimalism: How I learned to want less: youtu.be/zp8XK1z4njw
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
patreon.com/SimpleHappyZen
🌱 Simple Happy Zen printable wall art:
etsy.com/shop/SimpleHappyZen
📗 BOOK LINK*
» The Tao of Pooh by Benjamin Hoff: bit.ly/43e0pTV
* This is an affiliate link, meaning if you purchase anything through this link, I'll receive a small commission (at no extra costs to you, of course).
Today, I share Winnie the Pooh's lesson for happiness, simple living and self care, as written in the book 'The Tao of Pooh' by Benjamin Hoff. There's a lot we can learn from this silly old bear! And I think these lessons can definitely help with minimalism, intentional living and self care. So feel free to 'grab a little something' and let's talk about why flies can't bird, but birds can fly!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
Cottleston Pie 0:00
Wu Wei - The art of not forcing 1:35
P'u - The uncarved block 3:40
The story of the stone cutter 5:49
The process of working on your goals 7:21
Simplicity vs. The complexity bias 9:35
Pooh's lessons in today's world 10:58
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Simplify your life - 5 Things to stop doing: youtu.be/I13yJZPEW9w
» Little self care habits to feel better: youtu.be/YPR0l18W-9g
» 7 Habits for a slow and intentional life: youtu.be/NsDEiTDN25M
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get more videos & support my work:
patreon.com/SimpleHappyZen
🌱 Simple Happy Zen printable wall art:
etsy.com/shop/SimpleHappyZen
After renting our previous apartment for ten years, the timing was finally right for my boyfriend and I to buy an apartment. Through this process, I've learned a lot about housing, stuff and happiness. So in today's video, I want to share with you a bit more about what I learned from buying an apartment as a minimalist. And of course, I also show you around our new place. :) I think there might be a minimalist apartment tour coming soon!
Lots of love,
🌼 Vera
VIDEO CHAPTERS
My new apartment 0:00
Actual needs vs budget 1:54
Benefits of living small 4:55
Minimalism isn't the goal 6:54
Home maintenance 8:12
Learning skills with Skillshare 9:36
Buying things because you should 11:03
Dealbreakers vs. imperfections 12:17
The real costs of home ownership 13:50
Living below your means 15:12
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
STAY IN TOUCH WITH ME
» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1
» Patreon: patreon.com/SimpleHappyZen
» Website: simplehappyzen.com
» Twitter: twitter.com/SimpleHappyZen
» Free newsletter: simplehappyzen.com/newsletter
SIMPLE HAPPY ZEN’S EBOOKS & COURSES:
» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide
» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried
» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-life
MY FREE RESOURCES
» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge
» Capsule wardrobe guide:
https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide
» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT
» Things I'm not buying in 2023 as a minimalist: youtu.be/wXIGfw79bxo
» Everything I bought and decluttered as a minimalist: youtu.be/3oQ2lQtPVCk
» 10 Things I don't do, buy or own to save time: youtu.be/V8bjzyMc_Nk
HOW I MAKE MY VIDEOS:
» All my filming gear & software: simplehappyzen.com/favorites
» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion. #minimalism #apartment